Put apuzzletogetherTakea NapMeditateor doyogaColoror drawPerform arandomact ofkindnessCleansomethingMake a listof thingsyou aregrateful forDo acrosswordpuzzleDeepbreathingEathealthyfoodsDanceWrite inajournalUse astressballListentoMusicTalk tofriendsMake alist ofgoalsReada bookExerciseCountto 10SingWatchamovieThinkabouthappymemoriesGo fora walkTalk tostaffPut apuzzletogetherTakea NapMeditateor doyogaColoror drawPerform arandomact ofkindnessCleansomethingMake a listof thingsyou aregrateful forDo acrosswordpuzzleDeepbreathingEathealthyfoodsDanceWrite inajournalUse astressballListentoMusicTalk tofriendsMake alist ofgoalsReada bookExerciseCountto 10SingWatchamovieThinkabouthappymemoriesGo fora walkTalk tostaff

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put a puzzle together
  2. Take a Nap
  3. Meditate or do yoga
  4. Color or draw
  5. Perform a random act of kindness
  6. Clean something
  7. Make a list of things you are grateful for
  8. Do a crossword puzzle
  9. Deep breathing
  10. Eat healthy foods
  11. Dance
  12. Write in a journal
  13. Use a stress ball
  14. Listen to Music
  15. Talk to friends
  16. Make a list of goals
  17. Read a book
  18. Exercise
  19. Count to 10
  20. Sing
  21. Watch a movie
  22. Think about happy memories
  23. Go for a walk
  24. Talk to staff