Make alist ofgoalsCleansomethingTalk tostaffGo fora walkMake a listof thingsyou aregrateful forPut apuzzletogetherEathealthyfoodsCountto 10SingReada bookTakea NapWatchamovieThinkabouthappymemoriesPerform arandomact ofkindnessTalk tofriendsWrite inajournalListentoMusicExerciseMeditateor doyogaDo acrosswordpuzzleColoror drawDanceDeepbreathingUse astressballMake alist ofgoalsCleansomethingTalk tostaffGo fora walkMake a listof thingsyou aregrateful forPut apuzzletogetherEathealthyfoodsCountto 10SingReada bookTakea NapWatchamovieThinkabouthappymemoriesPerform arandomact ofkindnessTalk tofriendsWrite inajournalListentoMusicExerciseMeditateor doyogaDo acrosswordpuzzleColoror drawDanceDeepbreathingUse astressball

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of goals
  2. Clean something
  3. Talk to staff
  4. Go for a walk
  5. Make a list of things you are grateful for
  6. Put a puzzle together
  7. Eat healthy foods
  8. Count to 10
  9. Sing
  10. Read a book
  11. Take a Nap
  12. Watch a movie
  13. Think about happy memories
  14. Perform a random act of kindness
  15. Talk to friends
  16. Write in a journal
  17. Listen to Music
  18. Exercise
  19. Meditate or do yoga
  20. Do a crossword puzzle
  21. Color or draw
  22. Dance
  23. Deep breathing
  24. Use a stress ball