DanceTakea NapSingEathealthyfoodsWatchamovieMake a listof thingsyou aregrateful forListentoMusicDo acrosswordpuzzleCleansomethingTalk tofriendsMeditateor doyogaCountto 10Make alist ofgoalsWrite inajournalTalk tostaffColoror drawUse astressballExerciseDeepbreathingGo fora walkPerform arandomact ofkindnessPut apuzzletogetherThinkabouthappymemoriesReada bookDanceTakea NapSingEathealthyfoodsWatchamovieMake a listof thingsyou aregrateful forListentoMusicDo acrosswordpuzzleCleansomethingTalk tofriendsMeditateor doyogaCountto 10Make alist ofgoalsWrite inajournalTalk tostaffColoror drawUse astressballExerciseDeepbreathingGo fora walkPerform arandomact ofkindnessPut apuzzletogetherThinkabouthappymemoriesReada book

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Take a Nap
  3. Sing
  4. Eat healthy foods
  5. Watch a movie
  6. Make a list of things you are grateful for
  7. Listen to Music
  8. Do a crossword puzzle
  9. Clean something
  10. Talk to friends
  11. Meditate or do yoga
  12. Count to 10
  13. Make a list of goals
  14. Write in a journal
  15. Talk to staff
  16. Color or draw
  17. Use a stress ball
  18. Exercise
  19. Deep breathing
  20. Go for a walk
  21. Perform a random act of kindness
  22. Put a puzzle together
  23. Think about happy memories
  24. Read a book