DanceTalk tostaffCountto 10CleansomethingTakea NapMake a listof thingsyou aregrateful forUse astressballEathealthyfoodsColoror drawMake alist ofgoalsPut apuzzletogetherMeditateor doyogaTalk tofriendsSingWrite inajournalReada bookListentoMusicPerform arandomact ofkindnessGo fora walkDeepbreathingThinkabouthappymemoriesWatchamovieDo acrosswordpuzzleExerciseDanceTalk tostaffCountto 10CleansomethingTakea NapMake a listof thingsyou aregrateful forUse astressballEathealthyfoodsColoror drawMake alist ofgoalsPut apuzzletogetherMeditateor doyogaTalk tofriendsSingWrite inajournalReada bookListentoMusicPerform arandomact ofkindnessGo fora walkDeepbreathingThinkabouthappymemoriesWatchamovieDo acrosswordpuzzleExercise

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Talk to staff
  3. Count to 10
  4. Clean something
  5. Take a Nap
  6. Make a list of things you are grateful for
  7. Use a stress ball
  8. Eat healthy foods
  9. Color or draw
  10. Make a list of goals
  11. Put a puzzle together
  12. Meditate or do yoga
  13. Talk to friends
  14. Sing
  15. Write in a journal
  16. Read a book
  17. Listen to Music
  18. Perform a random act of kindness
  19. Go for a walk
  20. Deep breathing
  21. Think about happy memories
  22. Watch a movie
  23. Do a crossword puzzle
  24. Exercise