10KneeliftsShoulderstretch10squatsPlankSkip for60secondsReachfor thesky!ElbowstretchesFree!Get adrink!HulaHoopSideStretch10 LegLiftsJumpingJacks5 push-upsBridge5burpeesMountainclimb 10 timesJumpRopeRuna lapToetouchesStandon 1leg10 sit-ups10times10KneeliftsShoulderstretch10squatsPlankSkip for60secondsReachfor thesky!ElbowstretchesFree!Get adrink!HulaHoopSideStretch10 LegLiftsJumpingJacks5 push-upsBridge5burpeesMountainclimb 10 timesJumpRopeRuna lapToetouchesStandon 1leg10 sit-ups10times

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
I
5
G
6
G
7
O
8
N
9
O
10
G
11
N
12
B
13
N
14
G
15
O
16
B
17
O
18
N
19
B
20
O
21
B
22
I
23
I
24
N
25
B
  1. I-10 Knee lifts
  2. I-Shoulder stretch
  3. G-10 squats
  4. I-Plank
  5. G-Skip for 60 seconds
  6. G-Reach for the sky!
  7. O-Elbow stretches
  8. N-Free!
  9. O-Get a drink!
  10. G-Hula Hoop
  11. N-Side Stretch
  12. B-10 Leg Lifts
  13. N-Jumping Jacks
  14. G-
  15. O-5 push-ups
  16. B-Bridge
  17. O-5 burpees
  18. N-Mountain climb 10 times
  19. B-Jump Rope
  20. O-Run a lap
  21. B-Toe touches
  22. I-Stand on 1 leg
  23. I-
  24. N-10 sit-ups
  25. B-10 times