TrysomethingnewCallsponsor/supportSpendtimewithfriendsThinkabouthappymemoriesReadGoOutsideSpendtimewith familyWatchamovieHelp aFriendJournalCookExerciseDrawingArtsandcraftsDeepbreathingTake atimeoutTake ashower/bathPlay agameListentomusicEat asnack/mealWatchT.V.Prayer/mediate/spiritualGo to ameetingTakeawalkTrysomethingnewCallsponsor/supportSpendtimewithfriendsThinkabouthappymemoriesReadGoOutsideSpendtimewith familyWatchamovieHelp aFriendJournalCookExerciseDrawingArtsandcraftsDeepbreathingTake atimeoutTake ashower/bathPlay agameListentomusicEat asnack/mealWatchT.V.Prayer/mediate/spiritualGo to ameetingTakeawalk

Relapse Prevention Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Call sponsor/ support
  3. Spend time with friends
  4. Think about happy memories
  5. Read
  6. Go Outside
  7. Spend time with family
  8. Watch a movie
  9. Help a Friend
  10. Journal
  11. Cook
  12. Exercise
  13. Drawing
  14. Arts and crafts
  15. Deep breathing
  16. Take a time out
  17. Take a shower/ bath
  18. Play a game
  19. Listen to music
  20. Eat a snack/meal
  21. Watch T.V.
  22. Prayer/ mediate/ spiritual
  23. Go to a meeting
  24. Take a walk