GoOutsideHelp aFriendTrysomethingnewSpendtimewithfriendsGo to ameetingEat asnack/mealListentomusicPrayer/mediate/spiritualTake ashower/bathExerciseCookPlay agameWatchT.V.DrawingWatchamovieTakeawalkArtsandcraftsDeepbreathingCallsponsor/supportJournalTake atimeoutReadSpendtimewith familyThinkabouthappymemoriesGoOutsideHelp aFriendTrysomethingnewSpendtimewithfriendsGo to ameetingEat asnack/mealListentomusicPrayer/mediate/spiritualTake ashower/bathExerciseCookPlay agameWatchT.V.DrawingWatchamovieTakeawalkArtsandcraftsDeepbreathingCallsponsor/supportJournalTake atimeoutReadSpendtimewith familyThinkabouthappymemories

Relapse Prevention Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Outside
  2. Help a Friend
  3. Try something new
  4. Spend time with friends
  5. Go to a meeting
  6. Eat a snack/meal
  7. Listen to music
  8. Prayer/ mediate/ spiritual
  9. Take a shower/ bath
  10. Exercise
  11. Cook
  12. Play a game
  13. Watch T.V.
  14. Drawing
  15. Watch a movie
  16. Take a walk
  17. Arts and crafts
  18. Deep breathing
  19. Call sponsor/ support
  20. Journal
  21. Take a time out
  22. Read
  23. Spend time with family
  24. Think about happy memories