WatchamovieExerciseListentomusicSpendtimewithfriendsWatchT.V.Go to ameetingTrysomethingnewDrawingDeepbreathingThinkabouthappymemoriesPlay agameTakeawalkSpendtimewith familyArtsandcraftsCallsponsor/supportTake atimeoutHelp aFriendTake ashower/bathJournalPrayer/mediate/spiritualEat asnack/mealCookGoOutsideReadWatchamovieExerciseListentomusicSpendtimewithfriendsWatchT.V.Go to ameetingTrysomethingnewDrawingDeepbreathingThinkabouthappymemoriesPlay agameTakeawalkSpendtimewith familyArtsandcraftsCallsponsor/supportTake atimeoutHelp aFriendTake ashower/bathJournalPrayer/mediate/spiritualEat asnack/mealCookGoOutsideRead

Relapse Prevention Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Exercise
  3. Listen to music
  4. Spend time with friends
  5. Watch T.V.
  6. Go to a meeting
  7. Try something new
  8. Drawing
  9. Deep breathing
  10. Think about happy memories
  11. Play a game
  12. Take a walk
  13. Spend time with family
  14. Arts and crafts
  15. Call sponsor/ support
  16. Take a time out
  17. Help a Friend
  18. Take a shower/ bath
  19. Journal
  20. Prayer/ mediate/ spiritual
  21. Eat a snack/meal
  22. Cook
  23. Go Outside
  24. Read