SpendtimewithfriendsTake atimeoutCookReadEat asnack/mealDrawingJournalPlay agameWatchT.V.ThinkabouthappymemoriesGo to ameetingDeepbreathingSpendtimewith familyHelp aFriendGoOutsideTakeawalkArtsandcraftsPrayer/mediate/spiritualTake ashower/bathListentomusicWatchamovieExerciseTrysomethingnewCallsponsor/supportSpendtimewithfriendsTake atimeoutCookReadEat asnack/mealDrawingJournalPlay agameWatchT.V.ThinkabouthappymemoriesGo to ameetingDeepbreathingSpendtimewith familyHelp aFriendGoOutsideTakeawalkArtsandcraftsPrayer/mediate/spiritualTake ashower/bathListentomusicWatchamovieExerciseTrysomethingnewCallsponsor/support

Relapse Prevention Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Take a time out
  3. Cook
  4. Read
  5. Eat a snack/meal
  6. Drawing
  7. Journal
  8. Play a game
  9. Watch T.V.
  10. Think about happy memories
  11. Go to a meeting
  12. Deep breathing
  13. Spend time with family
  14. Help a Friend
  15. Go Outside
  16. Take a walk
  17. Arts and crafts
  18. Prayer/ mediate/ spiritual
  19. Take a shower/ bath
  20. Listen to music
  21. Watch a movie
  22. Exercise
  23. Try something new
  24. Call sponsor/ support