ArtsandcraftsPlay agameExerciseWatchT.V.WatchamovieSpendtimewith familyCookTrysomethingnewGoOutsideThinkabouthappymemoriesGo to ameetingReadListentomusicTake atimeoutTake ashower/bathDeepbreathingJournalCallsponsor/supportPrayer/mediate/spiritualHelp aFriendTakeawalkDrawingEat asnack/mealSpendtimewithfriendsArtsandcraftsPlay agameExerciseWatchT.V.WatchamovieSpendtimewith familyCookTrysomethingnewGoOutsideThinkabouthappymemoriesGo to ameetingReadListentomusicTake atimeoutTake ashower/bathDeepbreathingJournalCallsponsor/supportPrayer/mediate/spiritualHelp aFriendTakeawalkDrawingEat asnack/mealSpendtimewithfriends

Relapse Prevention Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and crafts
  2. Play a game
  3. Exercise
  4. Watch T.V.
  5. Watch a movie
  6. Spend time with family
  7. Cook
  8. Try something new
  9. Go Outside
  10. Think about happy memories
  11. Go to a meeting
  12. Read
  13. Listen to music
  14. Take a time out
  15. Take a shower/ bath
  16. Deep breathing
  17. Journal
  18. Call sponsor/ support
  19. Prayer/ mediate/ spiritual
  20. Help a Friend
  21. Take a walk
  22. Drawing
  23. Eat a snack/meal
  24. Spend time with friends