MakegoalsrealisticThe goalis tosucceedWhat willyou do withyour cleanslate?Put intowriting a planto reach yourgoalPlanaheadBuddyup!MakesmallchangesReevaluateyour goalsMakeshort termgoalsMakeit funCut 100calories aday can = 10lb loss peryearBe awareof whatyou put inyour bodyImprovethisyearWrite downsmall stepsto achieveyour goalA cleanslateDon't setyourselfup forfailureMake longterm goalsWorkyourway upFind easyways tocut outcaloriesMakegoalsattainableTakes 3500calories togain apoundIt takesplanningand timeOnce agoal isachieved,check it off!Move onto thenext goalMakegoalsrealisticThe goalis tosucceedWhat willyou do withyour cleanslate?Put intowriting a planto reach yourgoalPlanaheadBuddyup!MakesmallchangesReevaluateyour goalsMakeshort termgoalsMakeit funCut 100calories aday can = 10lb loss peryearBe awareof whatyou put inyour bodyImprovethisyearWrite downsmall stepsto achieveyour goalA cleanslateDon't setyourselfup forfailureMake longterm goalsWorkyourway upFind easyways tocut outcaloriesMakegoalsattainableTakes 3500calories togain apoundIt takesplanningand timeOnce agoal isachieved,check it off!Move onto thenext goal

New Year ~ Clean Slate - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make goals realistic
  2. The goal is to succeed
  3. What will you do with your clean slate?
  4. Put into writing a plan to reach your goal
  5. Plan ahead
  6. Buddy up!
  7. Make small changes
  8. Reevaluate your goals
  9. Make short term goals
  10. Make it fun
  11. Cut 100 calories a day can = 10 lb loss per year
  12. Be aware of what you put in your body
  13. Improve this year
  14. Write down small steps to achieve your goal
  15. A clean slate
  16. Don't set yourself up for failure
  17. Make long term goals
  18. Work your way up
  19. Find easy ways to cut out calories
  20. Make goals attainable
  21. Takes 3500 calories to gain a pound
  22. It takes planning and time
  23. Once a goal is achieved, check it off!
  24. Move on to the next goal