Plan YourWeeklyMenuDrink 8-8OunceGlassesof WaterEntranceFeeTurned InCreatea GoalClimb50StairsSki/SnowBoard/SleddingExercisewith aFriendDrink aGreenSmoothieClimb50stairsCountYourBitesFull Plankfor 1minutesTrack andRecordFoodEatBreakfastEverydayWalk atlease10,000/DayPre-PictureHike orSnowShoeLose3 lbsMake aPositiveStatementAboutYourselfLose1 LBEat 5differentvegetablesAttend anExerciseClassHold aSquat for1 MinutePre-MeasurementsEat 3differentcolors inone mealPlan YourWeeklyMenuDrink 8-8OunceGlassesof WaterEntranceFeeTurned InCreatea GoalClimb50StairsSki/SnowBoard/SleddingExercisewith aFriendDrink aGreenSmoothieClimb50stairsCountYourBitesFull Plankfor 1minutesTrack andRecordFoodEatBreakfastEverydayWalk atlease10,000/DayPre-PictureHike orSnowShoeLose3 lbsMake aPositiveStatementAboutYourselfLose1 LBEat 5differentvegetablesAttend anExerciseClassHold aSquat for1 MinutePre-MeasurementsEat 3differentcolors inone meal

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
I
6
N
7
I
8
I
9
B
10
B
11
G
12
I
13
B
14
G
15
G
16
I
17
N
18
G
19
N
20
B
21
N
22
O
23
O
24
O
  1. B-Plan Your Weekly Menu
  2. G-Drink 8-8 Ounce Glasses of Water
  3. O-Entrance Fee Turned In
  4. O-Create a Goal
  5. I-Climb 50 Stairs
  6. N-Ski/Snow Board/Sledding
  7. I-Exercise with a Friend
  8. I-Drink a Green Smoothie
  9. B-Climb 50 stairs
  10. B-Count Your Bites
  11. G-Full Plank for 1 minutes
  12. I-Track and Record Food
  13. B-Eat Breakfast Everyday
  14. G-Walk at lease 10,000/Day
  15. G-Pre-Picture
  16. I-Hike or Snow Shoe
  17. N-Lose 3 lbs
  18. G-Make a Positive Statement About Yourself
  19. N-Lose 1 LB
  20. B-Eat 5 different vegetables
  21. N-Attend an Exercise Class
  22. O-Hold a Squat for 1 Minute
  23. O-Pre-Measurements
  24. O-Eat 3 different colors in one meal