assertivemedicationoppositeactionwalkingcopingskillsfunwatchinga funnymovieBreathingactivitiessenseofhumorkindnesssettingboundariesrecoveryHopehelpfullaughinggratitudehelpingsomeonewho ishaving ahard timehotbath/showerpositivestatementsprayermakingamendsreachingoutholdingan icecubeassertivemedicationoppositeactionwalkingcopingskillsfunwatchinga funnymovieBreathingactivitiessenseofhumorkindnesssettingboundariesrecoveryHopehelpfullaughinggratitudehelpingsomeonewho ishaving ahard timehotbath/showerpositivestatementsprayermakingamendsreachingoutholdingan icecube

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. assertive
  2. medication
  3. opposite action
  4. walking
  5. coping skills
  6. fun
  7. watching a funny movie
  8. Breathing
  9. activities
  10. sense of humor
  11. kindness
  12. setting boundaries
  13. recovery
  14. Hope
  15. helpful
  16. laughing
  17. gratitude
  18. helping someone who is having a hard time
  19. hot bath/shower
  20. positive statements
  21. prayer
  22. making amends
  23. reaching out
  24. holding an ice cube