30 Jump rope 20 Squat pulses 20 Jumping jacks 30 Scissors 10 Side lunge (L) 20 Butt Kicks 20 Lunges 10 Ovh Tricep Extension 10 Sit Up 10 Jump Squats 10 Tricep dips 10 Squats 10 Burpees 15 Skiers 30 arm circles 10 Forward/ backward jumps 20 Crunches 20 Russian Twist 10 Reverse plank w/ leg raise (L) 10 Reverse plank w/ leg raise (R) 12 Plie Squats 20 Mtn Climbers 15 Push Up 15 Leg raises 10 Side lunge (R) 30 Jump rope 20 Squat pulses 20 Jumping jacks 30 Scissors 10 Side lunge (L) 20 Butt Kicks 20 Lunges 10 Ovh Tricep Extension 10 Sit Up 10 Jump Squats 10 Tricep dips 10 Squats 10 Burpees 15 Skiers 30 arm circles 10 Forward/ backward jumps 20 Crunches 20 Russian Twist 10 Reverse plank w/ leg raise (L) 10 Reverse plank w/ leg raise (R) 12 Plie Squats 20 Mtn Climbers 15 Push Up 15 Leg raises 10 Side lunge (R)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30
Jump rope
20
Squat pulses
20
Jumping jacks
30
Scissors
10
Side lunge (L)
20
Butt Kicks
20
Lunges
10
Ovh Tricep Extension
10
Sit Up
10
Jump Squats
10
Tricep dips
10
Squats
10
Burpees
15
Skiers
30
arm circles
10
Forward/
backward
jumps
20
Crunches
20
Russian Twist
10
Reverse plank w/ leg raise (L)
10
Reverse plank w/ leg raise (R)
12
Plie Squats
20
Mtn Climbers
15
Push Up
15
Leg raises
10
Side lunge (R)