20 Mtn Climbers 10 Side lunge (R) 30 arm circles 20 Squat pulses 10 Side lunge (L) 12 Plie Squats 15 Push Up 10 Reverse plank w/ leg raise (R) 20 Crunches 20 Lunges 10 Tricep dips 20 Jumping jacks 10 Burpees 10 Reverse plank w/ leg raise (L) 30 Jump rope 10 Jump Squats 20 Russian Twist 15 Skiers 10 Squats 10 Forward/ backward jumps 15 Leg raises 10 Ovh Tricep Extension 30 Scissors 20 Butt Kicks 10 Sit Up 20 Mtn Climbers 10 Side lunge (R) 30 arm circles 20 Squat pulses 10 Side lunge (L) 12 Plie Squats 15 Push Up 10 Reverse plank w/ leg raise (R) 20 Crunches 20 Lunges 10 Tricep dips 20 Jumping jacks 10 Burpees 10 Reverse plank w/ leg raise (L) 30 Jump rope 10 Jump Squats 20 Russian Twist 15 Skiers 10 Squats 10 Forward/ backward jumps 15 Leg raises 10 Ovh Tricep Extension 30 Scissors 20 Butt Kicks 10 Sit Up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Mtn Climbers
10
Side lunge (R)
30
arm circles
20
Squat pulses
10
Side lunge (L)
12
Plie Squats
15
Push Up
10
Reverse plank w/ leg raise (R)
20
Crunches
20
Lunges
10
Tricep dips
20
Jumping jacks
10
Burpees
10
Reverse plank w/ leg raise (L)
30
Jump rope
10
Jump Squats
20
Russian Twist
15
Skiers
10
Squats
10
Forward/
backward
jumps
15
Leg raises
10
Ovh Tricep Extension
30
Scissors
20
Butt Kicks
10
Sit Up