20 Jumping jacks 10 Side lunge (L) 15 Skiers 30 arm circles 20 Butt Kicks 10 Forward/ backward jumps 10 Side lunge (R) 20 Squat pulses 10 Sit Up 10 Reverse plank w/ leg raise (L) 20 Crunches 20 Lunges 30 Jump rope 12 Plie Squats 30 Scissors 15 Leg raises 10 Reverse plank w/ leg raise (R) 10 Jump Squats 10 Burpees 20 Russian Twist 10 Tricep dips 20 Mtn Climbers 15 Push Up 10 Ovh Tricep Extension 10 Squats 20 Jumping jacks 10 Side lunge (L) 15 Skiers 30 arm circles 20 Butt Kicks 10 Forward/ backward jumps 10 Side lunge (R) 20 Squat pulses 10 Sit Up 10 Reverse plank w/ leg raise (L) 20 Crunches 20 Lunges 30 Jump rope 12 Plie Squats 30 Scissors 15 Leg raises 10 Reverse plank w/ leg raise (R) 10 Jump Squats 10 Burpees 20 Russian Twist 10 Tricep dips 20 Mtn Climbers 15 Push Up 10 Ovh Tricep Extension 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Jumping jacks
10
Side lunge (L)
15
Skiers
30
arm circles
20
Butt Kicks
10
Forward/
backward
jumps
10
Side lunge (R)
20
Squat pulses
10
Sit Up
10
Reverse plank w/ leg raise (L)
20
Crunches
20
Lunges
30
Jump rope
12
Plie Squats
30
Scissors
15
Leg raises
10
Reverse plank w/ leg raise (R)
10
Jump Squats
10
Burpees
20
Russian Twist
10
Tricep dips
20
Mtn Climbers
15
Push Up
10
Ovh Tricep Extension
10
Squats