10Sidelunge (R)30Scissors10Sit Up20ButtKicks10Sidelunge (L)20Jumpingjacks10Tricepdips20RussianTwist10OvhTricepExtension10JumpSquats30Jumprope30armcircles15PushUp10Forward/backwardjumps10Squats10Reverseplank w/ legraise (L)20Lunges10Reverseplank w/ legraise (R)20Squatpulses20Crunches20MtnClimbers15Legraises12PlieSquats15Skiers10Burpees10Sidelunge (R)30Scissors10Sit Up20ButtKicks10Sidelunge (L)20Jumpingjacks10Tricepdips20RussianTwist10OvhTricepExtension10JumpSquats30Jumprope30armcircles15PushUp10Forward/backwardjumps10Squats10Reverseplank w/ legraise (L)20Lunges10Reverseplank w/ legraise (R)20Squatpulses20Crunches20MtnClimbers15Legraises12PlieSquats15Skiers10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side lunge (R)
  2. 30 Scissors
  3. 10 Sit Up
  4. 20 Butt Kicks
  5. 10 Side lunge (L)
  6. 20 Jumping jacks
  7. 10 Tricep dips
  8. 20 Russian Twist
  9. 10 Ovh Tricep Extension
  10. 10 Jump Squats
  11. 30 Jump rope
  12. 30 arm circles
  13. 15 Push Up
  14. 10 Forward/ backward jumps
  15. 10 Squats
  16. 10 Reverse plank w/ leg raise (L)
  17. 20 Lunges
  18. 10 Reverse plank w/ leg raise (R)
  19. 20 Squat pulses
  20. 20 Crunches
  21. 20 Mtn Climbers
  22. 15 Leg raises
  23. 12 Plie Squats
  24. 15 Skiers
  25. 10 Burpees