10Squats20Lunges15Skiers12PlieSquats30Jumprope10Reverseplank w/ legraise (R)10Sidelunge (L)30armcircles10OvhTricepExtension10JumpSquats10Reverseplank w/ legraise (L)10Burpees20Squatpulses20RussianTwist10Tricepdips10Sidelunge (R)10Forward/backwardjumps10Sit Up20MtnClimbers20ButtKicks15PushUp30Scissors20Jumpingjacks15Legraises20Crunches10Squats20Lunges15Skiers12PlieSquats30Jumprope10Reverseplank w/ legraise (R)10Sidelunge (L)30armcircles10OvhTricepExtension10JumpSquats10Reverseplank w/ legraise (L)10Burpees20Squatpulses20RussianTwist10Tricepdips10Sidelunge (R)10Forward/backwardjumps10Sit Up20MtnClimbers20ButtKicks15PushUp30Scissors20Jumpingjacks15Legraises20Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 20 Lunges
  3. 15 Skiers
  4. 12 Plie Squats
  5. 30 Jump rope
  6. 10 Reverse plank w/ leg raise (R)
  7. 10 Side lunge (L)
  8. 30 arm circles
  9. 10 Ovh Tricep Extension
  10. 10 Jump Squats
  11. 10 Reverse plank w/ leg raise (L)
  12. 10 Burpees
  13. 20 Squat pulses
  14. 20 Russian Twist
  15. 10 Tricep dips
  16. 10 Side lunge (R)
  17. 10 Forward/ backward jumps
  18. 10 Sit Up
  19. 20 Mtn Climbers
  20. 20 Butt Kicks
  21. 15 Push Up
  22. 30 Scissors
  23. 20 Jumping jacks
  24. 15 Leg raises
  25. 20 Crunches