30armcircles10Forward/backwardjumps20RussianTwist20Squatpulses30Scissors10JumpSquats30Jumprope10Sit Up10Tricepdips10OvhTricepExtension15Skiers20MtnClimbers20Lunges20Jumpingjacks15PushUp10Squats10Burpees20ButtKicks10Sidelunge (R)12PlieSquats10Reverseplank w/ legraise (R)10Reverseplank w/ legraise (L)20Crunches15Legraises10Sidelunge (L)30armcircles10Forward/backwardjumps20RussianTwist20Squatpulses30Scissors10JumpSquats30Jumprope10Sit Up10Tricepdips10OvhTricepExtension15Skiers20MtnClimbers20Lunges20Jumpingjacks15PushUp10Squats10Burpees20ButtKicks10Sidelunge (R)12PlieSquats10Reverseplank w/ legraise (R)10Reverseplank w/ legraise (L)20Crunches15Legraises10Sidelunge (L)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 arm circles
  2. 10 Forward/ backward jumps
  3. 20 Russian Twist
  4. 20 Squat pulses
  5. 30 Scissors
  6. 10 Jump Squats
  7. 30 Jump rope
  8. 10 Sit Up
  9. 10 Tricep dips
  10. 10 Ovh Tricep Extension
  11. 15 Skiers
  12. 20 Mtn Climbers
  13. 20 Lunges
  14. 20 Jumping jacks
  15. 15 Push Up
  16. 10 Squats
  17. 10 Burpees
  18. 20 Butt Kicks
  19. 10 Side lunge (R)
  20. 12 Plie Squats
  21. 10 Reverse plank w/ leg raise (R)
  22. 10 Reverse plank w/ leg raise (L)
  23. 20 Crunches
  24. 15 Leg raises
  25. 10 Side lunge (L)