12 Plie Squats 20 Jumping jacks 20 Russian Twist 20 Butt Kicks 10 Tricep dips 10 Forward/ backward jumps 10 Side lunge (R) 10 Jump Squats 20 Lunges 10 Sit Up 10 Side lunge (L) 20 Squat pulses 20 Mtn Climbers 10 Reverse plank w/ leg raise (L) 10 Squats 15 Skiers 30 arm circles 15 Push Up 15 Leg raises 20 Crunches 30 Scissors 30 Jump rope 10 Reverse plank w/ leg raise (R) 10 Ovh Tricep Extension 10 Burpees 12 Plie Squats 20 Jumping jacks 20 Russian Twist 20 Butt Kicks 10 Tricep dips 10 Forward/ backward jumps 10 Side lunge (R) 10 Jump Squats 20 Lunges 10 Sit Up 10 Side lunge (L) 20 Squat pulses 20 Mtn Climbers 10 Reverse plank w/ leg raise (L) 10 Squats 15 Skiers 30 arm circles 15 Push Up 15 Leg raises 20 Crunches 30 Scissors 30 Jump rope 10 Reverse plank w/ leg raise (R) 10 Ovh Tricep Extension 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12
Plie Squats
20
Jumping jacks
20
Russian Twist
20
Butt Kicks
10
Tricep dips
10
Forward/
backward
jumps
10
Side lunge (R)
10
Jump Squats
20
Lunges
10
Sit Up
10
Side lunge (L)
20
Squat pulses
20
Mtn Climbers
10
Reverse plank w/ leg raise (L)
10
Squats
15
Skiers
30
arm circles
15
Push Up
15
Leg raises
20
Crunches
30
Scissors
30
Jump rope
10
Reverse plank w/ leg raise (R)
10
Ovh Tricep Extension
10
Burpees