10Sidelunge (L)30Scissors20Crunches10OvhTricepExtension10Reverseplank w/ legraise (R)10Squats12PlieSquats10JumpSquats30armcircles15Skiers10Reverseplank w/ legraise (L)10Sit Up20Lunges20ButtKicks15PushUp20RussianTwist20Jumpingjacks10Tricepdips15Legraises10Burpees20Squatpulses20MtnClimbers30Jumprope10Forward/backwardjumps10Sidelunge (R)10Sidelunge (L)30Scissors20Crunches10OvhTricepExtension10Reverseplank w/ legraise (R)10Squats12PlieSquats10JumpSquats30armcircles15Skiers10Reverseplank w/ legraise (L)10Sit Up20Lunges20ButtKicks15PushUp20RussianTwist20Jumpingjacks10Tricepdips15Legraises10Burpees20Squatpulses20MtnClimbers30Jumprope10Forward/backwardjumps10Sidelunge (R)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Side lunge (L)
  2. 30 Scissors
  3. 20 Crunches
  4. 10 Ovh Tricep Extension
  5. 10 Reverse plank w/ leg raise (R)
  6. 10 Squats
  7. 12 Plie Squats
  8. 10 Jump Squats
  9. 30 arm circles
  10. 15 Skiers
  11. 10 Reverse plank w/ leg raise (L)
  12. 10 Sit Up
  13. 20 Lunges
  14. 20 Butt Kicks
  15. 15 Push Up
  16. 20 Russian Twist
  17. 20 Jumping jacks
  18. 10 Tricep dips
  19. 15 Leg raises
  20. 10 Burpees
  21. 20 Squat pulses
  22. 20 Mtn Climbers
  23. 30 Jump rope
  24. 10 Forward/ backward jumps
  25. 10 Side lunge (R)