20MtnClimbers15Skiers15Legraises20Crunches12PlieSquats20Lunges20ButtKicks20RussianTwist10OvhTricepExtension10Sit Up10Forward/backwardjumps10Squats10Tricepdips30armcircles10Sidelunge (R)10Reverseplank w/ legraise (L)10Burpees30Jumprope10JumpSquats20Jumpingjacks15PushUp30Scissors10Sidelunge (L)20Squatpulses10Reverseplank w/ legraise (R)20MtnClimbers15Skiers15Legraises20Crunches12PlieSquats20Lunges20ButtKicks20RussianTwist10OvhTricepExtension10Sit Up10Forward/backwardjumps10Squats10Tricepdips30armcircles10Sidelunge (R)10Reverseplank w/ legraise (L)10Burpees30Jumprope10JumpSquats20Jumpingjacks15PushUp30Scissors10Sidelunge (L)20Squatpulses10Reverseplank w/ legraise (R)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mtn Climbers
  2. 15 Skiers
  3. 15 Leg raises
  4. 20 Crunches
  5. 12 Plie Squats
  6. 20 Lunges
  7. 20 Butt Kicks
  8. 20 Russian Twist
  9. 10 Ovh Tricep Extension
  10. 10 Sit Up
  11. 10 Forward/ backward jumps
  12. 10 Squats
  13. 10 Tricep dips
  14. 30 arm circles
  15. 10 Side lunge (R)
  16. 10 Reverse plank w/ leg raise (L)
  17. 10 Burpees
  18. 30 Jump rope
  19. 10 Jump Squats
  20. 20 Jumping jacks
  21. 15 Push Up
  22. 30 Scissors
  23. 10 Side lunge (L)
  24. 20 Squat pulses
  25. 10 Reverse plank w/ leg raise (R)