10 Jump Squats 10 Ovh Tricep Extension 10 Squats 12 Plie Squats 20 Jumping jacks 15 Skiers 15 Push Up 10 Burpees 10 Reverse plank w/ leg raise (L) 10 Forward/ backward jumps 20 Russian Twist 20 Butt Kicks 30 arm circles 10 Side lunge (R) 15 Leg raises 20 Crunches 10 Tricep dips 10 Side lunge (L) 30 Jump rope 20 Mtn Climbers 10 Reverse plank w/ leg raise (R) 20 Squat pulses 30 Scissors 10 Sit Up 20 Lunges 10 Jump Squats 10 Ovh Tricep Extension 10 Squats 12 Plie Squats 20 Jumping jacks 15 Skiers 15 Push Up 10 Burpees 10 Reverse plank w/ leg raise (L) 10 Forward/ backward jumps 20 Russian Twist 20 Butt Kicks 30 arm circles 10 Side lunge (R) 15 Leg raises 20 Crunches 10 Tricep dips 10 Side lunge (L) 30 Jump rope 20 Mtn Climbers 10 Reverse plank w/ leg raise (R) 20 Squat pulses 30 Scissors 10 Sit Up 20 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Jump Squats
10
Ovh Tricep Extension
10
Squats
12
Plie Squats
20
Jumping jacks
15
Skiers
15
Push Up
10
Burpees
10
Reverse plank w/ leg raise (L)
10
Forward/
backward
jumps
20
Russian Twist
20
Butt Kicks
30
arm circles
10
Side lunge (R)
15
Leg raises
20
Crunches
10
Tricep dips
10
Side lunge (L)
30
Jump rope
20
Mtn Climbers
10
Reverse plank w/ leg raise (R)
20
Squat pulses
30
Scissors
10
Sit Up
20
Lunges