12 Plie Squats 20 Mtn Climbers 10 Side lunge (L) 15 Leg raises 10 Jump Squats 15 Push Up 30 Scissors 10 Squats 30 arm circles 10 Reverse plank w/ leg raise (R) 10 Sit Up 10 Tricep dips 10 Forward/ backward jumps 20 Squat pulses 20 Lunges 20 Jumping jacks 15 Skiers 30 Jump rope 10 Side lunge (R) 10 Reverse plank w/ leg raise (L) 20 Butt Kicks 20 Crunches 10 Ovh Tricep Extension 20 Russian Twist 10 Burpees 12 Plie Squats 20 Mtn Climbers 10 Side lunge (L) 15 Leg raises 10 Jump Squats 15 Push Up 30 Scissors 10 Squats 30 arm circles 10 Reverse plank w/ leg raise (R) 10 Sit Up 10 Tricep dips 10 Forward/ backward jumps 20 Squat pulses 20 Lunges 20 Jumping jacks 15 Skiers 30 Jump rope 10 Side lunge (R) 10 Reverse plank w/ leg raise (L) 20 Butt Kicks 20 Crunches 10 Ovh Tricep Extension 20 Russian Twist 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12
Plie Squats
20
Mtn Climbers
10
Side lunge (L)
15
Leg raises
10
Jump Squats
15
Push Up
30
Scissors
10
Squats
30
arm circles
10
Reverse plank w/ leg raise (R)
10
Sit Up
10
Tricep dips
10
Forward/
backward
jumps
20
Squat pulses
20
Lunges
20
Jumping jacks
15
Skiers
30
Jump rope
10
Side lunge (R)
10
Reverse plank w/ leg raise (L)
20
Butt Kicks
20
Crunches
10
Ovh Tricep Extension
20
Russian Twist
10
Burpees