12PlieSquats20MtnClimbers10Sidelunge (L)15Legraises10JumpSquats15PushUp30Scissors10Squats30armcircles10Reverseplank w/ legraise (R)10Sit Up10Tricepdips10Forward/backwardjumps20Squatpulses20Lunges20Jumpingjacks15Skiers30Jumprope10Sidelunge (R)10Reverseplank w/ legraise (L)20ButtKicks20Crunches10OvhTricepExtension20RussianTwist10Burpees12PlieSquats20MtnClimbers10Sidelunge (L)15Legraises10JumpSquats15PushUp30Scissors10Squats30armcircles10Reverseplank w/ legraise (R)10Sit Up10Tricepdips10Forward/backwardjumps20Squatpulses20Lunges20Jumpingjacks15Skiers30Jumprope10Sidelunge (R)10Reverseplank w/ legraise (L)20ButtKicks20Crunches10OvhTricepExtension20RussianTwist10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Plie Squats
  2. 20 Mtn Climbers
  3. 10 Side lunge (L)
  4. 15 Leg raises
  5. 10 Jump Squats
  6. 15 Push Up
  7. 30 Scissors
  8. 10 Squats
  9. 30 arm circles
  10. 10 Reverse plank w/ leg raise (R)
  11. 10 Sit Up
  12. 10 Tricep dips
  13. 10 Forward/ backward jumps
  14. 20 Squat pulses
  15. 20 Lunges
  16. 20 Jumping jacks
  17. 15 Skiers
  18. 30 Jump rope
  19. 10 Side lunge (R)
  20. 10 Reverse plank w/ leg raise (L)
  21. 20 Butt Kicks
  22. 20 Crunches
  23. 10 Ovh Tricep Extension
  24. 20 Russian Twist
  25. 10 Burpees