20Crunches12PlieSquats10JumpSquats15PushUp10Squats20RussianTwist20Squatpulses10Sidelunge (L)10Sit Up15Legraises10OvhTricepExtension20Lunges30armcircles15Skiers20MtnClimbers10Reverseplank w/ legraise (R)10Forward/backwardjumps10Tricepdips30Jumprope10Burpees30Scissors20ButtKicks20Jumpingjacks10Sidelunge (R)10Reverseplank w/ legraise (L)20Crunches12PlieSquats10JumpSquats15PushUp10Squats20RussianTwist20Squatpulses10Sidelunge (L)10Sit Up15Legraises10OvhTricepExtension20Lunges30armcircles15Skiers20MtnClimbers10Reverseplank w/ legraise (R)10Forward/backwardjumps10Tricepdips30Jumprope10Burpees30Scissors20ButtKicks20Jumpingjacks10Sidelunge (R)10Reverseplank w/ legraise (L)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Crunches
  2. 12 Plie Squats
  3. 10 Jump Squats
  4. 15 Push Up
  5. 10 Squats
  6. 20 Russian Twist
  7. 20 Squat pulses
  8. 10 Side lunge (L)
  9. 10 Sit Up
  10. 15 Leg raises
  11. 10 Ovh Tricep Extension
  12. 20 Lunges
  13. 30 arm circles
  14. 15 Skiers
  15. 20 Mtn Climbers
  16. 10 Reverse plank w/ leg raise (R)
  17. 10 Forward/ backward jumps
  18. 10 Tricep dips
  19. 30 Jump rope
  20. 10 Burpees
  21. 30 Scissors
  22. 20 Butt Kicks
  23. 20 Jumping jacks
  24. 10 Side lunge (R)
  25. 10 Reverse plank w/ leg raise (L)