10 Side lunge (R) 30 Scissors 10 Sit Up 20 Butt Kicks 10 Side lunge (L) 20 Jumping jacks 10 Tricep dips 20 Russian Twist 10 Ovh Tricep Extension 10 Jump Squats 30 Jump rope 30 arm circles 15 Push Up 10 Forward/ backward jumps 10 Squats 10 Reverse plank w/ leg raise (L) 20 Lunges 10 Reverse plank w/ leg raise (R) 20 Squat pulses 20 Crunches 20 Mtn Climbers 15 Leg raises 12 Plie Squats 15 Skiers 10 Burpees 10 Side lunge (R) 30 Scissors 10 Sit Up 20 Butt Kicks 10 Side lunge (L) 20 Jumping jacks 10 Tricep dips 20 Russian Twist 10 Ovh Tricep Extension 10 Jump Squats 30 Jump rope 30 arm circles 15 Push Up 10 Forward/ backward jumps 10 Squats 10 Reverse plank w/ leg raise (L) 20 Lunges 10 Reverse plank w/ leg raise (R) 20 Squat pulses 20 Crunches 20 Mtn Climbers 15 Leg raises 12 Plie Squats 15 Skiers 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Side lunge (R)
30
Scissors
10
Sit Up
20
Butt Kicks
10
Side lunge (L)
20
Jumping jacks
10
Tricep dips
20
Russian Twist
10
Ovh Tricep Extension
10
Jump Squats
30
Jump rope
30
arm circles
15
Push Up
10
Forward/
backward
jumps
10
Squats
10
Reverse plank w/ leg raise (L)
20
Lunges
10
Reverse plank w/ leg raise (R)
20
Squat pulses
20
Crunches
20
Mtn Climbers
15
Leg raises
12
Plie Squats
15
Skiers
10
Burpees