12PlieSquats20Jumpingjacks20RussianTwist20ButtKicks10Tricepdips10Forward/backwardjumps10Sidelunge (R)10JumpSquats20Lunges10Sit Up10Sidelunge (L)20Squatpulses20MtnClimbers10Reverseplank w/ legraise (L)10Squats15Skiers30armcircles15PushUp15Legraises20Crunches30Scissors30Jumprope10Reverseplank w/ legraise (R)10OvhTricepExtension10Burpees12PlieSquats20Jumpingjacks20RussianTwist20ButtKicks10Tricepdips10Forward/backwardjumps10Sidelunge (R)10JumpSquats20Lunges10Sit Up10Sidelunge (L)20Squatpulses20MtnClimbers10Reverseplank w/ legraise (L)10Squats15Skiers30armcircles15PushUp15Legraises20Crunches30Scissors30Jumprope10Reverseplank w/ legraise (R)10OvhTricepExtension10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Plie Squats
  2. 20 Jumping jacks
  3. 20 Russian Twist
  4. 20 Butt Kicks
  5. 10 Tricep dips
  6. 10 Forward/ backward jumps
  7. 10 Side lunge (R)
  8. 10 Jump Squats
  9. 20 Lunges
  10. 10 Sit Up
  11. 10 Side lunge (L)
  12. 20 Squat pulses
  13. 20 Mtn Climbers
  14. 10 Reverse plank w/ leg raise (L)
  15. 10 Squats
  16. 15 Skiers
  17. 30 arm circles
  18. 15 Push Up
  19. 15 Leg raises
  20. 20 Crunches
  21. 30 Scissors
  22. 30 Jump rope
  23. 10 Reverse plank w/ leg raise (R)
  24. 10 Ovh Tricep Extension
  25. 10 Burpees