30Jumprope20Squatpulses20Jumpingjacks30Scissors10Sidelunge (L)20ButtKicks20Lunges10OvhTricepExtension10Sit Up10JumpSquats10Tricepdips10Squats10Burpees15Skiers30armcircles10Forward/backwardjumps20Crunches20RussianTwist10Reverseplank w/ legraise (L)10Reverseplank w/ legraise (R)12PlieSquats20MtnClimbers15PushUp15Legraises10Sidelunge (R)30Jumprope20Squatpulses20Jumpingjacks30Scissors10Sidelunge (L)20ButtKicks20Lunges10OvhTricepExtension10Sit Up10JumpSquats10Tricepdips10Squats10Burpees15Skiers30armcircles10Forward/backwardjumps20Crunches20RussianTwist10Reverseplank w/ legraise (L)10Reverseplank w/ legraise (R)12PlieSquats20MtnClimbers15PushUp15Legraises10Sidelunge (R)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jump rope
  2. 20 Squat pulses
  3. 20 Jumping jacks
  4. 30 Scissors
  5. 10 Side lunge (L)
  6. 20 Butt Kicks
  7. 20 Lunges
  8. 10 Ovh Tricep Extension
  9. 10 Sit Up
  10. 10 Jump Squats
  11. 10 Tricep dips
  12. 10 Squats
  13. 10 Burpees
  14. 15 Skiers
  15. 30 arm circles
  16. 10 Forward/ backward jumps
  17. 20 Crunches
  18. 20 Russian Twist
  19. 10 Reverse plank w/ leg raise (L)
  20. 10 Reverse plank w/ leg raise (R)
  21. 12 Plie Squats
  22. 20 Mtn Climbers
  23. 15 Push Up
  24. 15 Leg raises
  25. 10 Side lunge (R)