MeditatingRippingPaperPrayingGoingfor aWalkDeepBreathingStretchingPlayingBoard/VideoGamesDrawingChewingGumMakinga List ofGoalsAroma-therapyDoingaPuzzleListeningto MusicSoundMachineWatchingTelevisionTalking toFriendsandFamilyCleaningPunchingBagColoringExerciseJournalingShoweringReadingDrawingon SelfwithMarkerMeditatingRippingPaperPrayingGoingfor aWalkDeepBreathingStretchingPlayingBoard/VideoGamesDrawingChewingGumMakinga List ofGoalsAroma-therapyDoingaPuzzleListeningto MusicSoundMachineWatchingTelevisionTalking toFriendsandFamilyCleaningPunchingBagColoringExerciseJournalingShoweringReadingDrawingon SelfwithMarker

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditating
  2. Ripping Paper
  3. Praying
  4. Going for a Walk
  5. Deep Breathing
  6. Stretching
  7. Playing Board/Video Games
  8. Drawing
  9. Chewing Gum
  10. Making a List of Goals
  11. Aroma-therapy
  12. Doing a Puzzle
  13. Listening to Music
  14. Sound Machine
  15. Watching Television
  16. Talking to Friends and Family
  17. Cleaning
  18. Punching Bag
  19. Coloring
  20. Exercise
  21. Journaling
  22. Showering
  23. Reading
  24. Drawing on Self with Marker