PunchingBagRippingPaperGoingfor aWalkColoringSoundMachineReadingPrayingMeditatingCleaningShoweringPlayingBoard/VideoGamesTalking toFriendsandFamilyJournalingDoingaPuzzleExerciseDrawingon SelfwithMarkerStretchingWatchingTelevisionDrawingListeningto MusicMakinga List ofGoalsChewingGumAroma-therapyDeepBreathingPunchingBagRippingPaperGoingfor aWalkColoringSoundMachineReadingPrayingMeditatingCleaningShoweringPlayingBoard/VideoGamesTalking toFriendsandFamilyJournalingDoingaPuzzleExerciseDrawingon SelfwithMarkerStretchingWatchingTelevisionDrawingListeningto MusicMakinga List ofGoalsChewingGumAroma-therapyDeepBreathing

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punching Bag
  2. Ripping Paper
  3. Going for a Walk
  4. Coloring
  5. Sound Machine
  6. Reading
  7. Praying
  8. Meditating
  9. Cleaning
  10. Showering
  11. Playing Board/Video Games
  12. Talking to Friends and Family
  13. Journaling
  14. Doing a Puzzle
  15. Exercise
  16. Drawing on Self with Marker
  17. Stretching
  18. Watching Television
  19. Drawing
  20. Listening to Music
  21. Making a List of Goals
  22. Chewing Gum
  23. Aroma-therapy
  24. Deep Breathing