WatchingTelevisionPlayingBoard/VideoGamesCleaningDeepBreathingChewingGumShoweringReadingGoingfor aWalkPrayingDrawingMakinga List ofGoalsMeditatingJournalingColoringSoundMachineListeningto MusicDoingaPuzzleStretchingTalking toFriendsandFamilyDrawingon SelfwithMarkerRippingPaperPunchingBagAroma-therapyExerciseWatchingTelevisionPlayingBoard/VideoGamesCleaningDeepBreathingChewingGumShoweringReadingGoingfor aWalkPrayingDrawingMakinga List ofGoalsMeditatingJournalingColoringSoundMachineListeningto MusicDoingaPuzzleStretchingTalking toFriendsandFamilyDrawingon SelfwithMarkerRippingPaperPunchingBagAroma-therapyExercise

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Television
  2. Playing Board/Video Games
  3. Cleaning
  4. Deep Breathing
  5. Chewing Gum
  6. Showering
  7. Reading
  8. Going for a Walk
  9. Praying
  10. Drawing
  11. Making a List of Goals
  12. Meditating
  13. Journaling
  14. Coloring
  15. Sound Machine
  16. Listening to Music
  17. Doing a Puzzle
  18. Stretching
  19. Talking to Friends and Family
  20. Drawing on Self with Marker
  21. Ripping Paper
  22. Punching Bag
  23. Aroma-therapy
  24. Exercise