Goingfor aWalkReadingPrayingJournalingDrawingon SelfwithMarkerMeditatingShoweringColoringAroma-therapyDrawingRippingPaperPlayingBoard/VideoGamesMakinga List ofGoalsTalking toFriendsandFamilyPunchingBagDeepBreathingCleaningWatchingTelevisionExerciseStretchingListeningto MusicChewingGumDoingaPuzzleSoundMachineGoingfor aWalkReadingPrayingJournalingDrawingon SelfwithMarkerMeditatingShoweringColoringAroma-therapyDrawingRippingPaperPlayingBoard/VideoGamesMakinga List ofGoalsTalking toFriendsandFamilyPunchingBagDeepBreathingCleaningWatchingTelevisionExerciseStretchingListeningto MusicChewingGumDoingaPuzzleSoundMachine

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Going for a Walk
  2. Reading
  3. Praying
  4. Journaling
  5. Drawing on Self with Marker
  6. Meditating
  7. Showering
  8. Coloring
  9. Aroma-therapy
  10. Drawing
  11. Ripping Paper
  12. Playing Board/Video Games
  13. Making a List of Goals
  14. Talking to Friends and Family
  15. Punching Bag
  16. Deep Breathing
  17. Cleaning
  18. Watching Television
  19. Exercise
  20. Stretching
  21. Listening to Music
  22. Chewing Gum
  23. Doing a Puzzle
  24. Sound Machine