SoundMachineJournalingDrawingon SelfwithMarkerAroma-therapyShoweringMeditatingGoingfor aWalkTalking toFriendsandFamilyStretchingExerciseWatchingTelevisionDrawingMakinga List ofGoalsRippingPaperColoringCleaningChewingGumListeningto MusicPrayingPlayingBoard/VideoGamesDoingaPuzzlePunchingBagReadingDeepBreathingSoundMachineJournalingDrawingon SelfwithMarkerAroma-therapyShoweringMeditatingGoingfor aWalkTalking toFriendsandFamilyStretchingExerciseWatchingTelevisionDrawingMakinga List ofGoalsRippingPaperColoringCleaningChewingGumListeningto MusicPrayingPlayingBoard/VideoGamesDoingaPuzzlePunchingBagReadingDeepBreathing

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sound Machine
  2. Journaling
  3. Drawing on Self with Marker
  4. Aroma-therapy
  5. Showering
  6. Meditating
  7. Going for a Walk
  8. Talking to Friends and Family
  9. Stretching
  10. Exercise
  11. Watching Television
  12. Drawing
  13. Making a List of Goals
  14. Ripping Paper
  15. Coloring
  16. Cleaning
  17. Chewing Gum
  18. Listening to Music
  19. Praying
  20. Playing Board/Video Games
  21. Doing a Puzzle
  22. Punching Bag
  23. Reading
  24. Deep Breathing