Said notodessertSpent 30minutesoutsideTookthestairsChoseveggies/saladover friesSanitized mykeyboardandworkstationBroughtmy lunchfromhomeGot 7-9hours ofsleepAte fruitforbreakfastWent fora walk atlunchSkippedmysecondcoffee/popDid 30minutes ofexerciseLearnedabout ahealthtopicLearned anew stretch(and did it!)DidsomethingrelaxingTried anewhealthyrecipeTried anew fruitor vegRead thenutritionlabel beforebuyingDrank 8glassesof waterTriedmeditationParked asfar awayas I couldPushedmyphysicallimitationsEnjoyed anactiveactivity witha friendWentscreenlessfor onenightChose ahealthysnackSaid notodessertSpent 30minutesoutsideTookthestairsChoseveggies/saladover friesSanitized mykeyboardandworkstationBroughtmy lunchfromhomeGot 7-9hours ofsleepAte fruitforbreakfastWent fora walk atlunchSkippedmysecondcoffee/popDid 30minutes ofexerciseLearnedabout ahealthtopicLearned anew stretch(and did it!)DidsomethingrelaxingTried anewhealthyrecipeTried anew fruitor vegRead thenutritionlabel beforebuyingDrank 8glassesof waterTriedmeditationParked asfar awayas I couldPushedmyphysicallimitationsEnjoyed anactiveactivity witha friendWentscreenlessfor onenightChose ahealthysnack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said no to dessert
  2. Spent 30 minutes outside
  3. Took the stairs
  4. Chose veggies/salad over fries
  5. Sanitized my keyboard and workstation
  6. Brought my lunch from home
  7. Got 7-9 hours of sleep
  8. Ate fruit for breakfast
  9. Went for a walk at lunch
  10. Skipped my second coffee/pop
  11. Did 30 minutes of exercise
  12. Learned about a health topic
  13. Learned a new stretch (and did it!)
  14. Did something relaxing
  15. Tried a new healthy recipe
  16. Tried a new fruit or veg
  17. Read the nutrition label before buying
  18. Drank 8 glasses of water
  19. Tried meditation
  20. Parked as far away as I could
  21. Pushed my physical limitations
  22. Enjoyed an active activity with a friend
  23. Went screenless for one night
  24. Chose a healthy snack