DidsomethingrelaxingWentscreenlessfor onenightAte fruitforbreakfastDrank 8glassesof waterWent fora walk atlunchEnjoyed anactiveactivity witha friendSpent 30minutesoutsideTriedmeditationLearnedabout ahealthtopicBroughtmy lunchfromhomeLearned anew stretch(and did it!)Read thenutritionlabel beforebuyingGot 7-9hours ofsleepTookthestairsTried anewhealthyrecipeSaid notodessertDid 30minutes ofexerciseChoseveggies/saladover friesTried anew fruitor vegSanitized mykeyboardandworkstationParked asfar awayas I couldPushedmyphysicallimitationsSkippedmysecondcoffee/popChose ahealthysnackDidsomethingrelaxingWentscreenlessfor onenightAte fruitforbreakfastDrank 8glassesof waterWent fora walk atlunchEnjoyed anactiveactivity witha friendSpent 30minutesoutsideTriedmeditationLearnedabout ahealthtopicBroughtmy lunchfromhomeLearned anew stretch(and did it!)Read thenutritionlabel beforebuyingGot 7-9hours ofsleepTookthestairsTried anewhealthyrecipeSaid notodessertDid 30minutes ofexerciseChoseveggies/saladover friesTried anew fruitor vegSanitized mykeyboardandworkstationParked asfar awayas I couldPushedmyphysicallimitationsSkippedmysecondcoffee/popChose ahealthysnack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something relaxing
  2. Went screenless for one night
  3. Ate fruit for breakfast
  4. Drank 8 glasses of water
  5. Went for a walk at lunch
  6. Enjoyed an active activity with a friend
  7. Spent 30 minutes outside
  8. Tried meditation
  9. Learned about a health topic
  10. Brought my lunch from home
  11. Learned a new stretch (and did it!)
  12. Read the nutrition label before buying
  13. Got 7-9 hours of sleep
  14. Took the stairs
  15. Tried a new healthy recipe
  16. Said no to dessert
  17. Did 30 minutes of exercise
  18. Chose veggies/salad over fries
  19. Tried a new fruit or veg
  20. Sanitized my keyboard and workstation
  21. Parked as far away as I could
  22. Pushed my physical limitations
  23. Skipped my second coffee/pop
  24. Chose a healthy snack