10BURPEES30SECONDPLANK30BICYCLECRUNCS30SECONDWALL SIT20JUMPINGJACKSREST30SECONDS20MOUNTAINCLIMBERS10PRESSUPS20 SITUPS20BUNNYHOPS20LUNGESREST30SECONDS20STEPUPS20SQUATS30SECONDSHIGH KNEESPRINTS20TRICEPSDIPS10BURPEES30SECONDPLANK30BICYCLECRUNCS30SECONDWALL SIT20JUMPINGJACKSREST30SECONDS20MOUNTAINCLIMBERS10PRESSUPS20 SITUPS20BUNNYHOPS20LUNGESREST30SECONDS20STEPUPS20SQUATS30SECONDSHIGH KNEESPRINTS20TRICEPSDIPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 BURPEES
  2. 30 SECOND PLANK
  3. 30 BICYCLE CRUNCS
  4. 30 SECOND WALL SIT
  5. 20 JUMPING JACKS
  6. REST 30 SECONDS
  7. 20 MOUNTAIN CLIMBERS
  8. 10 PRESS UPS
  9. 20 SIT UPS
  10. 20 BUNNY HOPS
  11. 20 LUNGES
  12. REST 30 SECONDS
  13. 20 STEP UPS
  14. 20 SQUATS
  15. 30 SECONDS HIGH KNEE SPRINTS
  16. 20 TRICEPS DIPS