20BUNNYHOPS20 SITUPS30SECONDWALL SIT30BICYCLECRUNCS20SQUATS20TRICEPSDIPS20MOUNTAINCLIMBERSREST30SECONDS30SECONDPLANK20STEPUPS20LUNGES10BURPEES20JUMPINGJACKS30SECONDSHIGH KNEESPRINTSREST30SECONDS10PRESSUPS20BUNNYHOPS20 SITUPS30SECONDWALL SIT30BICYCLECRUNCS20SQUATS20TRICEPSDIPS20MOUNTAINCLIMBERSREST30SECONDS30SECONDPLANK20STEPUPS20LUNGES10BURPEES20JUMPINGJACKS30SECONDSHIGH KNEESPRINTSREST30SECONDS10PRESSUPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 BUNNY HOPS
  2. 20 SIT UPS
  3. 30 SECOND WALL SIT
  4. 30 BICYCLE CRUNCS
  5. 20 SQUATS
  6. 20 TRICEPS DIPS
  7. 20 MOUNTAIN CLIMBERS
  8. REST 30 SECONDS
  9. 30 SECOND PLANK
  10. 20 STEP UPS
  11. 20 LUNGES
  12. 10 BURPEES
  13. 20 JUMPING JACKS
  14. 30 SECONDS HIGH KNEE SPRINTS
  15. REST 30 SECONDS
  16. 10 PRESS UPS