POST 2PROGRESSPICS IN FBGROUPBENCHRKWORKOUTPRMAXDISTANCEPRRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPETAG US IN APOST OFYOU OUTSIDEOF THEGYMINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWHELPSOMEONEPUTAWAYEQUIPMENTHAD AFRIEND SIGNUP FOR AMEMBERSHIPATTEND ASATURDAYWORKOUTMAXLIFTPRPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPTRACKYOURNUTRITIONFOR 7DAYSBRINGAFRIENDPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGAVOID ALLPROCESSEDFOODSFOR 7 DAYSREPOSTONE OFOURPOSTSSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAROW 5KDURINGOPENGYMBRING YOURCOACHCOFFEE ORA DONUTPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMLEAVEUS AREVIEWONLINECOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHPOST 2PROGRESSPICS IN FBGROUPBENCHRKWORKOUTPRMAXDISTANCEPRRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPETAG US IN APOST OFYOU OUTSIDEOF THEGYMINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWHELPSOMEONEPUTAWAYEQUIPMENTHAD AFRIEND SIGNUP FOR AMEMBERSHIPATTEND ASATURDAYWORKOUTMAXLIFTPRPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPTRACKYOURNUTRITIONFOR 7DAYSBRINGAFRIENDPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGAVOID ALLPROCESSEDFOODSFOR 7 DAYSREPOSTONE OFOURPOSTSSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAROW 5KDURINGOPENGYMBRING YOURCOACHCOFFEE ORA DONUTPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMLEAVEUS AREVIEWONLINECOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITH

RULES: COMPLETE AS MANY BINGOS AS POSSIBLE OVER THE COURSE OF YOUR CHALLENGE. A BINGO CONSISTS OF 5 STRAIGHT BLOCKS IN A ROW, DIAGONALS INCLUDED. BLOCKS MUST BE COMPLETED DURING THE CHALLENGE. BLOCKS MUST ALSO HAVE A COACH’S SIGNATURE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. POST 2 PROGRESS PICS IN FB GROUP
  2. BENCHRK WORKOUT PR
  3. MAX DISTANCE PR
  4. RUN 1 MILE FOR TIME AFTER CLASS OR DURING OPEN GYM
  5. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE
  6. TAG US IN A POST OF YOU OUTSIDE OF THE GYM
  7. INTRODUCE YOURSELF TO SOMEONE YOU DON’T KNOW
  8. HELP SOMEONE PUT AWAY EQUIPMENT
  9. HAD A FRIEND SIGN UP FOR A MEMBERSHIP
  10. ATTEND A SATURDAY WORKOUT
  11. MAX LIFT PR
  12. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE IN FB GROUP
  13. TRACK YOUR NUTRITION FOR 7 DAYS
  14. BRING A FRIEND
  15. POST MACRO-FRIENDLY MEAL, WITH MACROS LISTED, ON IG
  16. AVOID ALL PROCESSED FOODS FOR 7 DAYS
  17. REPOST ONE OF OUR POSTS
  18. SHARE THE WEBSITE/FB PAGE VIA SOCIAL MEDIA
  19. ROW 5K DURING OPEN GYM
  20. BRING YOUR COACH COFFEE OR A DONUT
  21. POST A PIC OF YOU AND A FRIEND (OR COACH) IN THE GYM
  22. LEAVE US A REVIEW ONLINE
  23. COMPLETED A WORKOUT RX FOR THE FIRST TIME
  24. PARTNER WITH SOMEONE YOU’VE NEVER PARTNERED WITH