INTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWLEAVEUS AREVIEWONLINETAG US IN APOST OFYOU OUTSIDEOF THEGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPEHELPSOMEONEPUTAWAYEQUIPMENTPOST 2PROGRESSPICS IN FBGROUPPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAMAXLIFTPRBENCHRKWORKOUTPRROW 5KDURINGOPENGYMCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMAVOID ALLPROCESSEDFOODSFOR 7 DAYSTRACKYOURNUTRITIONFOR 7DAYSBRING YOURCOACHCOFFEE ORA DONUTMAXDISTANCEPRATTEND ASATURDAYWORKOUTREPOSTONE OFOURPOSTSHAD AFRIEND SIGNUP FOR AMEMBERSHIPBRINGAFRIENDINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWLEAVEUS AREVIEWONLINETAG US IN APOST OFYOU OUTSIDEOF THEGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPEHELPSOMEONEPUTAWAYEQUIPMENTPOST 2PROGRESSPICS IN FBGROUPPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAMAXLIFTPRBENCHRKWORKOUTPRROW 5KDURINGOPENGYMCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMAVOID ALLPROCESSEDFOODSFOR 7 DAYSTRACKYOURNUTRITIONFOR 7DAYSBRING YOURCOACHCOFFEE ORA DONUTMAXDISTANCEPRATTEND ASATURDAYWORKOUTREPOSTONE OFOURPOSTSHAD AFRIEND SIGNUP FOR AMEMBERSHIPBRINGAFRIEND

RULES: COMPLETE AS MANY BINGOS AS POSSIBLE OVER THE COURSE OF YOUR CHALLENGE. A BINGO CONSISTS OF 5 STRAIGHT BLOCKS IN A ROW, DIAGONALS INCLUDED. BLOCKS MUST BE COMPLETED DURING THE CHALLENGE. BLOCKS MUST ALSO HAVE A COACH’S SIGNATURE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. INTRODUCE YOURSELF TO SOMEONE YOU DON’T KNOW
  2. LEAVE US A REVIEW ONLINE
  3. TAG US IN A POST OF YOU OUTSIDE OF THE GYM
  4. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE
  5. HELP SOMEONE PUT AWAY EQUIPMENT
  6. POST 2 PROGRESS PICS IN FB GROUP
  7. PARTNER WITH SOMEONE YOU’VE NEVER PARTNERED WITH
  8. SHARE THE WEBSITE/FB PAGE VIA SOCIAL MEDIA
  9. MAX LIFT PR
  10. BENCHRK WORKOUT PR
  11. ROW 5K DURING OPEN GYM
  12. COMPLETED A WORKOUT RX FOR THE FIRST TIME
  13. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE IN FB GROUP
  14. RUN 1 MILE FOR TIME AFTER CLASS OR DURING OPEN GYM
  15. POST MACRO-FRIENDLY MEAL, WITH MACROS LISTED, ON IG
  16. POST A PIC OF YOU AND A FRIEND (OR COACH) IN THE GYM
  17. AVOID ALL PROCESSED FOODS FOR 7 DAYS
  18. TRACK YOUR NUTRITION FOR 7 DAYS
  19. BRING YOUR COACH COFFEE OR A DONUT
  20. MAX DISTANCE PR
  21. ATTEND A SATURDAY WORKOUT
  22. REPOST ONE OF OUR POSTS
  23. HAD A FRIEND SIGN UP FOR A MEMBERSHIP
  24. BRING A FRIEND