LEAVEUS AREVIEWONLINETAG US IN APOST OFYOU OUTSIDEOF THEGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPMAXLIFTPRHELPSOMEONEPUTAWAYEQUIPMENTROW 5KDURINGOPENGYMTRACKYOURNUTRITIONFOR 7DAYSHAD AFRIEND SIGNUP FOR AMEMBERSHIPPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGBRING YOURCOACHCOFFEE ORA DONUTBENCHRKWORKOUTPRATTEND ASATURDAYWORKOUTREPOSTONE OFOURPOSTSBRINGAFRIENDMAXDISTANCEPRPOST 2PROGRESSPICS IN FBGROUPCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAAVOID ALLPROCESSEDFOODSFOR 7 DAYSPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPELEAVEUS AREVIEWONLINETAG US IN APOST OFYOU OUTSIDEOF THEGYMPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPMAXLIFTPRHELPSOMEONEPUTAWAYEQUIPMENTROW 5KDURINGOPENGYMTRACKYOURNUTRITIONFOR 7DAYSHAD AFRIEND SIGNUP FOR AMEMBERSHIPPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGBRING YOURCOACHCOFFEE ORA DONUTBENCHRKWORKOUTPRATTEND ASATURDAYWORKOUTREPOSTONE OFOURPOSTSBRINGAFRIENDMAXDISTANCEPRPOST 2PROGRESSPICS IN FBGROUPCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIAAVOID ALLPROCESSEDFOODSFOR 7 DAYSPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE

RULES: COMPLETE AS MANY BINGOS AS POSSIBLE OVER THE COURSE OF YOUR CHALLENGE. A BINGO CONSISTS OF 5 STRAIGHT BLOCKS IN A ROW, DIAGONALS INCLUDED. BLOCKS MUST BE COMPLETED DURING THE CHALLENGE. BLOCKS MUST ALSO HAVE A COACH’S SIGNATURE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEAVE US A REVIEW ONLINE
  2. TAG US IN A POST OF YOU OUTSIDE OF THE GYM
  3. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE IN FB GROUP
  4. MAX LIFT PR
  5. HELP SOMEONE PUT AWAY EQUIPMENT
  6. ROW 5K DURING OPEN GYM
  7. TRACK YOUR NUTRITION FOR 7 DAYS
  8. HAD A FRIEND SIGN UP FOR A MEMBERSHIP
  9. POST MACRO-FRIENDLY MEAL, WITH MACROS LISTED, ON IG
  10. BRING YOUR COACH COFFEE OR A DONUT
  11. BENCHRK WORKOUT PR
  12. ATTEND A SATURDAY WORKOUT
  13. REPOST ONE OF OUR POSTS
  14. BRING A FRIEND
  15. MAX DISTANCE PR
  16. POST 2 PROGRESS PICS IN FB GROUP
  17. COMPLETED A WORKOUT RX FOR THE FIRST TIME
  18. INTRODUCE YOURSELF TO SOMEONE YOU DON’T KNOW
  19. SHARE THE WEBSITE/FB PAGE VIA SOCIAL MEDIA
  20. AVOID ALL PROCESSED FOODS FOR 7 DAYS
  21. POST A PIC OF YOU AND A FRIEND (OR COACH) IN THE GYM
  22. RUN 1 MILE FOR TIME AFTER CLASS OR DURING OPEN GYM
  23. PARTNER WITH SOMEONE YOU’VE NEVER PARTNERED WITH
  24. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE