PARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIATAG US IN APOST OFYOU OUTSIDEOF THEGYMCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPOST 2PROGRESSPICS IN FBGROUPROW 5KDURINGOPENGYMMAXDISTANCEPRRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMHELPSOMEONEPUTAWAYEQUIPMENTAVOID ALLPROCESSEDFOODSFOR 7 DAYSPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPHAD AFRIEND SIGNUP FOR AMEMBERSHIPPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPEATTEND ASATURDAYWORKOUTTRACKYOURNUTRITIONFOR 7DAYSPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWBRINGAFRIENDREPOSTONE OFOURPOSTSBENCHRKWORKOUTPRMAXLIFTPRLEAVEUS AREVIEWONLINEBRING YOURCOACHCOFFEE ORA DONUTPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYMPARTNER WITHSOMEONEYOU’VENEVERPARTNEREDWITHSHARE THEWEBSITE/FBPAGEVIA SOCIALMEDIATAG US IN APOST OFYOU OUTSIDEOF THEGYMCOMPLETEDA WORKOUTRX FOR THEFIRST TIMEPOST 2PROGRESSPICS IN FBGROUPROW 5KDURINGOPENGYMMAXDISTANCEPRRUN 1 MILEFOR TIMEAFTER CLASSORDURING OPENGYMHELPSOMEONEPUTAWAYEQUIPMENTAVOID ALLPROCESSEDFOODSFOR 7 DAYSPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPE IN FBGROUPHAD AFRIEND SIGNUP FOR AMEMBERSHIPPOST YOURFAVORITEHEALTHYCHEAT MEALRECIPEATTEND ASATURDAYWORKOUTTRACKYOURNUTRITIONFOR 7DAYSPOSTMACRO-FRIENDLYMEAL, WITHMACROSLISTED, ON IGINTRODUCEYOURSELF TOSOMEONEYOU DON’TKNOWBRINGAFRIENDREPOSTONE OFOURPOSTSBENCHRKWORKOUTPRMAXLIFTPRLEAVEUS AREVIEWONLINEBRING YOURCOACHCOFFEE ORA DONUTPOST A PICOF YOUAND A FRIEND(ORCOACH) INTHE GYM

RULES: COMPLETE AS MANY BINGOS AS POSSIBLE OVER THE COURSE OF YOUR CHALLENGE. A BINGO CONSISTS OF 5 STRAIGHT BLOCKS IN A ROW, DIAGONALS INCLUDED. BLOCKS MUST BE COMPLETED DURING THE CHALLENGE. BLOCKS MUST ALSO HAVE A COACH’S SIGNATURE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PARTNER WITH SOMEONE YOU’VE NEVER PARTNERED WITH
  2. SHARE THE WEBSITE/FB PAGE VIA SOCIAL MEDIA
  3. TAG US IN A POST OF YOU OUTSIDE OF THE GYM
  4. COMPLETED A WORKOUT RX FOR THE FIRST TIME
  5. POST 2 PROGRESS PICS IN FB GROUP
  6. ROW 5K DURING OPEN GYM
  7. MAX DISTANCE PR
  8. RUN 1 MILE FOR TIME AFTER CLASS OR DURING OPEN GYM
  9. HELP SOMEONE PUT AWAY EQUIPMENT
  10. AVOID ALL PROCESSED FOODS FOR 7 DAYS
  11. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE IN FB GROUP
  12. HAD A FRIEND SIGN UP FOR A MEMBERSHIP
  13. POST YOUR FAVORITE HEALTHY CHEAT MEAL RECIPE
  14. ATTEND A SATURDAY WORKOUT
  15. TRACK YOUR NUTRITION FOR 7 DAYS
  16. POST MACRO-FRIENDLY MEAL, WITH MACROS LISTED, ON IG
  17. INTRODUCE YOURSELF TO SOMEONE YOU DON’T KNOW
  18. BRING A FRIEND
  19. REPOST ONE OF OUR POSTS
  20. BENCHRK WORKOUT PR
  21. MAX LIFT PR
  22. LEAVE US A REVIEW ONLINE
  23. BRING YOUR COACH COFFEE OR A DONUT
  24. POST A PIC OF YOU AND A FRIEND (OR COACH) IN THE GYM