5 hops on left foot Walk around the room Balance on one foot 10 sec Hop on both feet 10 sec 10 side hops Roll head in circle 3 times Biceps curls 10 sec Spin in circle 3 times 5 toe touches 5 lunges 5 jumping jacks 10 shoulder rolls 10 knee ups 5 side legs both sides Arm circles 10 sec Take 3 deep breaths 5 squats 5 hops on right foot 10 side bends Run in place 10 sec 5 punches right hand 10 side twists 5 punches left hand March in place 10 sec 5 hops on left foot Walk around the room Balance on one foot 10 sec Hop on both feet 10 sec 10 side hops Roll head in circle 3 times Biceps curls 10 sec Spin in circle 3 times 5 toe touches 5 lunges 5 jumping jacks 10 shoulder rolls 10 knee ups 5 side legs both sides Arm circles 10 sec Take 3 deep breaths 5 squats 5 hops on right foot 10 side bends Run in place 10 sec 5 punches right hand 10 side twists 5 punches left hand March in place 10 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 hops on left foot
Walk around the room
Balance on one foot 10 sec
Hop on both feet 10 sec
10 side hops
Roll head in circle 3 times
Biceps curls 10 sec
Spin in circle
3 times
5 toe touches
5 lunges
5 jumping jacks
10 shoulder rolls
10 knee ups
5 side legs both sides
Arm circles 10 sec
Take 3 deep breaths
5 squats
5 hops on right foot
10 side bends
Run in place 10 sec
5 punches right hand
10 side twists
5 punches left hand
March in place 10 sec