Spin in circle 3 times 5 hops on left foot 5 punches left hand 5 jumping jacks 5 side legs both sides Walk around the room Biceps curls 10 sec 5 squats Balance on one foot 10 sec 10 side twists 5 lunges Arm circles 10 sec 10 side hops 5 toe touches Take 3 deep breaths 10 side bends 5 hops on right foot Hop on both feet 10 sec 5 punches right hand March in place 10 sec Roll head in circle 3 times Run in place 10 sec 10 shoulder rolls 10 knee ups Spin in circle 3 times 5 hops on left foot 5 punches left hand 5 jumping jacks 5 side legs both sides Walk around the room Biceps curls 10 sec 5 squats Balance on one foot 10 sec 10 side twists 5 lunges Arm circles 10 sec 10 side hops 5 toe touches Take 3 deep breaths 10 side bends 5 hops on right foot Hop on both feet 10 sec 5 punches right hand March in place 10 sec Roll head in circle 3 times Run in place 10 sec 10 shoulder rolls 10 knee ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spin in circle
3 times
5 hops on left foot
5 punches left hand
5 jumping jacks
5 side legs both sides
Walk around the room
Biceps curls 10 sec
5 squats
Balance on one foot 10 sec
10 side twists
5 lunges
Arm circles 10 sec
10 side hops
5 toe touches
Take 3 deep breaths
10 side bends
5 hops on right foot
Hop on both feet 10 sec
5 punches right hand
March in place 10 sec
Roll head in circle 3 times
Run in place 10 sec
10 shoulder rolls
10 knee ups