5 side legs both sides 5 hops on left foot 5 punches left hand Walk around the room 10 side bends 5 toe touches 5 punches right hand Hop on both feet 10 sec 5 hops on right foot 5 squats 10 side twists 10 shoulder rolls 10 side hops Biceps curls 10 sec March in place 10 sec 10 knee ups Spin in circle 3 times Arm circles 10 sec Take 3 deep breaths 5 lunges 5 jumping jacks Balance on one foot 10 sec Roll head in circle 3 times Run in place 10 sec 5 side legs both sides 5 hops on left foot 5 punches left hand Walk around the room 10 side bends 5 toe touches 5 punches right hand Hop on both feet 10 sec 5 hops on right foot 5 squats 10 side twists 10 shoulder rolls 10 side hops Biceps curls 10 sec March in place 10 sec 10 knee ups Spin in circle 3 times Arm circles 10 sec Take 3 deep breaths 5 lunges 5 jumping jacks Balance on one foot 10 sec Roll head in circle 3 times Run in place 10 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 side legs both sides
5 hops on left foot
5 punches left hand
Walk around the room
10 side bends
5 toe touches
5 punches right hand
Hop on both feet 10 sec
5 hops on right foot
5 squats
10 side twists
10 shoulder rolls
10 side hops
Biceps curls 10 sec
March in place 10 sec
10 knee ups
Spin in circle
3 times
Arm circles 10 sec
Take 3 deep breaths
5 lunges
5 jumping jacks
Balance on one foot 10 sec
Roll head in circle 3 times
Run in place 10 sec