Walk around the room 10 side twists Spin in circle 3 times 5 side legs both sides Take 3 deep breaths Hop on both feet 10 sec 10 side bends 10 shoulder rolls 5 jumping jacks 10 knee ups 5 hops on right foot 10 side hops 5 toe touches March in place 10 sec 5 squats 5 punches left hand Balance on one foot 10 sec 5 punches right hand Roll head in circle 3 times 5 lunges 5 hops on left foot Biceps curls 10 sec Run in place 10 sec Arm circles 10 sec Walk around the room 10 side twists Spin in circle 3 times 5 side legs both sides Take 3 deep breaths Hop on both feet 10 sec 10 side bends 10 shoulder rolls 5 jumping jacks 10 knee ups 5 hops on right foot 10 side hops 5 toe touches March in place 10 sec 5 squats 5 punches left hand Balance on one foot 10 sec 5 punches right hand Roll head in circle 3 times 5 lunges 5 hops on left foot Biceps curls 10 sec Run in place 10 sec Arm circles 10 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk around the room
10 side twists
Spin in circle
3 times
5 side legs both sides
Take 3 deep breaths
Hop on both feet 10 sec
10 side bends
10 shoulder rolls
5 jumping jacks
10 knee ups
5 hops on right foot
10 side hops
5 toe touches
March in place 10 sec
5 squats
5 punches left hand
Balance on one foot 10 sec
5 punches right hand
Roll head in circle 3 times
5 lunges
5 hops on left foot
Biceps curls 10 sec
Run in place 10 sec
Arm circles 10 sec