(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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rip up paper
blame yourself
deep breaths
throw something
scream
talk about it
punch a pillow
hurt yourself
yell at someone
walk away
refuse to cooperate
get a drink of water squeeze a ball
bottle it up
get the last word in brainstorm alternatives journal
