Add a piece of fruit to a meal Is a muscle Don't salt your food Manage high blood pressure Visit your doctor regularly Walk during breaks Respect your limits Restrict processed meats Try skim milk Ride your bike Has valves Family history Manage stress Diabetes or pre- diabetes Smoking Exercise daily Increase your activity level 30 minutes a day Being over your ideal weight Is the size of your fist Laugh more! Has 4 chambers Receives blood High blood pressure Add a piece of fruit to a meal Is a muscle Don't salt your food Manage high blood pressure Visit your doctor regularly Walk during breaks Respect your limits Restrict processed meats Try skim milk Ride your bike Has valves Family history Manage stress Diabetes or pre- diabetes Smoking Exercise daily Increase your activity level 30 minutes a day Being over your ideal weight Is the size of your fist Laugh more! Has 4 chambers Receives blood High blood pressure
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Add a piece of fruit to a meal
Is a muscle
Don't salt
your food
Manage high blood pressure
Visit your doctor regularly
Walk during breaks
Respect your limits
Restrict
processed
meats
Try skim milk
Ride your bike
Has valves
Family
history
Manage stress
Diabetes or pre-diabetes
Smoking
Exercise daily
Increase your activity level
30 minutes a day
Being over your ideal weight
Is the size of your fist
Laugh more!
Has 4 chambers
Receives blood
High blood pressure