30minutesa dayIncreaseyouractivitylevelDiabetesor pre-diabetesRestrictprocessedmeatsAdd apiece offruit to amealManagestressIs thesize ofyour fistTryskimmilkManagehigh bloodpressureWalkduringbreaksBeingover youridea bodyweightHighbloodpressureSmokingReceivesbloodRideyourbikeExercisedailyHas 4chambersFamilyhistoryHasvalvesIsamuscleVisit yourdoctorregularlyDon't saltyourfoodsLaughmore!Respectyourlimits30minutesa dayIncreaseyouractivitylevelDiabetesor pre-diabetesRestrictprocessedmeatsAdd apiece offruit to amealManagestressIs thesize ofyour fistTryskimmilkManagehigh bloodpressureWalkduringbreaksBeingover youridea bodyweightHighbloodpressureSmokingReceivesbloodRideyourbikeExercisedailyHas 4chambersFamilyhistoryHasvalvesIsamuscleVisit yourdoctorregularlyDon't saltyourfoodsLaughmore!Respectyourlimits

Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes a day
  2. Increase your activity level
  3. Diabetes or pre-diabetes
  4. Restrict processed meats
  5. Add a piece of fruit to a meal
  6. Manage stress
  7. Is the size of your fist
  8. Try skim milk
  9. Manage high blood pressure
  10. Walk during breaks
  11. Being over your idea body weight
  12. High blood pressure
  13. Smoking
  14. Receives blood
  15. Ride your bike
  16. Exercise daily
  17. Has 4 chambers
  18. Family history
  19. Has valves
  20. Is a muscle
  21. Visit your doctor regularly
  22. Don't salt your foods
  23. Laugh more!
  24. Respect your limits