Add a  Friend to thegroupTakethestairsAt least 3 veggiesfor 1 meal8 glassesof waterfor at least2 daysTry a new  FruitShareyour nextweekmeal plan30  seconds25 Pushups for 3 daysShakeo pic for3 daysTry an MMAWorkoutTry a healthynew recipeGo to bed 30 minutesearlyPack a  Lunch7000 Steps in 1 day20crunchesa day for5 daysTry 2 YogaworkoutsHealthy  BreakfastDo  1 WorkoutDrink only   for 24 hrsAdd a  Friend to thegroupTakethestairsAt least 3 veggiesfor 1 meal8 glassesof waterfor at least2 daysTry a new  FruitShareyour nextweekmeal plan30  seconds25 Pushups for 3 daysShakeo pic for3 daysTry an MMAWorkoutTry a healthynew recipeGo to bed 30 minutesearlyPack a  Lunch7000 Steps in 1 day20crunchesa day for5 daysTry 2 YogaworkoutsHealthy  BreakfastDo  1 WorkoutDrink only   for 24 hrs

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add a Friend to the group
  3. Take the stairs
  6. At least 3 veggies for 1 meal
  7. 8 glasses of water for at least 2 days
  8. Try a new Fruit
  10. Share your next week meal plan
  11. 30 seconds
  12. 25 Push ups for 3 days
  13. Shakeo pic for 3 days
  14. Try an MMA Workout
  15. Try a healthy new recipe
  16. Go to bed 30 minutes early
  18. Pack a Lunch
  19. 7000 Steps in 1 day
  20. 20 crunches a day for 5 days
  21. Try 2 Yoga workouts
  22. Healthy Breakfast
  23. Do 1 Workout
  24. Drink only for 24 hrs