Add a  Friend to thegroupTry an MMAWorkoutDrink only   for 24 hrsPack a  LunchHealthy  Breakfast25 Pushups for 3 daysTakethestairs20crunchesa day for5 days7000 Steps in 1 dayAt least 3 veggiesfor 1 meal8 glassesof waterfor at least2 daysGo to bed 30 minutesearlyDo  1 WorkoutShareyour nextweekmeal planTry a healthynew recipeTry a new  Fruit30  secondsShakeo pic for3 daysTry 2 YogaworkoutsAdd a  Friend to thegroupTry an MMAWorkoutDrink only   for 24 hrsPack a  LunchHealthy  Breakfast25 Pushups for 3 daysTakethestairs20crunchesa day for5 days7000 Steps in 1 dayAt least 3 veggiesfor 1 meal8 glassesof waterfor at least2 daysGo to bed 30 minutesearlyDo  1 WorkoutShareyour nextweekmeal planTry a healthynew recipeTry a new  Fruit30  secondsShakeo pic for3 daysTry 2 Yogaworkouts

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add a Friend to the group
  3. Try an MMA Workout
  4. Drink only for 24 hrs
  5. Pack a Lunch
  6. Healthy Breakfast
  7. 25 Push ups for 3 days
  9. Take the stairs
  11. 20 crunches a day for 5 days
  12. 7000 Steps in 1 day
  13. At least 3 veggies for 1 meal
  15. 8 glasses of water for at least 2 days
  16. Go to bed 30 minutes early
  17. Do 1 Workout
  18. Share your next week meal plan
  19. Try a healthy new recipe
  20. Try a new Fruit
  21. 30 seconds
  23. Shakeo pic for 3 days
  24. Try 2 Yoga workouts