Pack a  LunchHealthy  BreakfastTry 2 Yogaworkouts25 Pushups for 3 days8 glassesof waterfor at least2 days30  secondsTry an MMAWorkoutDrink only   for 24 hrsAdd a  Friend to thegroupAt least 3 veggiesfor 1 mealTry a new  Fruit7000 Steps in 1 dayGo to bed 30 minutesearlyDo  1 WorkoutShakeo pic for3 daysTry a healthynew recipeShareyour nextweekmeal planTakethestairs20crunchesa day for5 daysPack a  LunchHealthy  BreakfastTry 2 Yogaworkouts25 Pushups for 3 days8 glassesof waterfor at least2 days30  secondsTry an MMAWorkoutDrink only   for 24 hrsAdd a  Friend to thegroupAt least 3 veggiesfor 1 mealTry a new  Fruit7000 Steps in 1 dayGo to bed 30 minutesearlyDo  1 WorkoutShakeo pic for3 daysTry a healthynew recipeShareyour nextweekmeal planTakethestairs20crunchesa day for5 days

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pack a Lunch
  3. Healthy Breakfast
  4. Try 2 Yoga workouts
  5. 25 Push ups for 3 days
  6. 8 glasses of water for at least 2 days
  7. 30 seconds
  8. Try an MMA Workout
  9. Drink only for 24 hrs
  10. Add a Friend to the group
  11. At least 3 veggies for 1 meal
  12. Try a new Fruit
  14. 7000 Steps in 1 day
  15. Go to bed 30 minutes early
  16. Do 1 Workout
  18. Shakeo pic for 3 days
  19. Try a healthy new recipe
  20. Share your next week meal plan
  23. Take the stairs
  24. 20 crunches a day for 5 days