Shakeo pic for3 days30  secondsPack a  LunchHealthy  BreakfastAdd a  Friend to thegroupDrink only   for 24 hrs8 glassesof waterfor at least2 daysAt least 3 veggiesfor 1 mealTry 2 Yogaworkouts25 Pushups for 3 daysDo  1 WorkoutTry a healthynew recipeShareyour nextweekmeal planTakethestairs7000 Steps in 1 day20crunchesa day for5 daysTry an MMAWorkoutTry a new  FruitGo to bed 30 minutesearlyShakeo pic for3 days30  secondsPack a  LunchHealthy  BreakfastAdd a  Friend to thegroupDrink only   for 24 hrs8 glassesof waterfor at least2 daysAt least 3 veggiesfor 1 mealTry 2 Yogaworkouts25 Pushups for 3 daysDo  1 WorkoutTry a healthynew recipeShareyour nextweekmeal planTakethestairs7000 Steps in 1 day20crunchesa day for5 daysTry an MMAWorkoutTry a new  FruitGo to bed 30 minutesearly

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shakeo pic for 3 days
  2. 30 seconds
  3. Pack a Lunch
  4. Healthy Breakfast
  5. Add a Friend to the group
  7. Drink only for 24 hrs
  8. 8 glasses of water for at least 2 days
  9. At least 3 veggies for 1 meal
  11. Try 2 Yoga workouts
  12. 25 Push ups for 3 days
  13. Do 1 Workout
  16. Try a healthy new recipe
  17. Share your next week meal plan
  18. Take the stairs
  19. 7000 Steps in 1 day
  20. 20 crunches a day for 5 days
  21. Try an MMA Workout
  22. Try a new Fruit
  23. Go to bed 30 minutes early