Try a healthynew recipe25 Pushups for 3 daysDo  1 Workout30  secondsTry a new  Fruit20crunchesa day for5 daysAt least 3 veggiesfor 1 mealGo to bed 30 minutesearlyTry 2 Yogaworkouts8 glassesof waterfor at least2 days7000 Steps in 1 dayTry an MMAWorkoutDrink only   for 24 hrsPack a  LunchHealthy  BreakfastAdd a  Friend to thegroupShareyour nextweekmeal planShakeo pic for3 daysTakethestairsTry a healthynew recipe25 Pushups for 3 daysDo  1 Workout30  secondsTry a new  Fruit20crunchesa day for5 daysAt least 3 veggiesfor 1 mealGo to bed 30 minutesearlyTry 2 Yogaworkouts8 glassesof waterfor at least2 days7000 Steps in 1 dayTry an MMAWorkoutDrink only   for 24 hrsPack a  LunchHealthy  BreakfastAdd a  Friend to thegroupShareyour nextweekmeal planShakeo pic for3 daysTakethestairs

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy new recipe
  3. 25 Push ups for 3 days
  4. Do 1 Workout
  5. 30 seconds
  6. Try a new Fruit
  7. 20 crunches a day for 5 days
  8. At least 3 veggies for 1 meal
  9. Go to bed 30 minutes early
  10. Try 2 Yoga workouts
  11. 8 glasses of water for at least 2 days
  13. 7000 Steps in 1 day
  14. Try an MMA Workout
  15. Drink only for 24 hrs
  16. Pack a Lunch
  18. Healthy Breakfast
  19. Add a Friend to the group
  20. Share your next week meal plan
  21. Shakeo pic for 3 days
  22. Take the stairs