Do  1 WorkoutPack a  LunchDrink only   for 24 hrsTry an MMAWorkoutHealthy  BreakfastTry a new  FruitAt least 3 veggiesfor 1 meal30  secondsTry a healthynew recipeShareyour nextweekmeal planGo to bed 30 minutesearly20crunchesa day for5 daysTakethestairsTry 2 Yogaworkouts8 glassesof waterfor at least2 days7000 Steps in 1 dayShakeo pic for3 days25 Pushups for 3 daysAdd a  Friend to thegroupDo  1 WorkoutPack a  LunchDrink only   for 24 hrsTry an MMAWorkoutHealthy  BreakfastTry a new  FruitAt least 3 veggiesfor 1 meal30  secondsTry a healthynew recipeShareyour nextweekmeal planGo to bed 30 minutesearly20crunchesa day for5 daysTakethestairsTry 2 Yogaworkouts8 glassesof waterfor at least2 days7000 Steps in 1 dayShakeo pic for3 days25 Pushups for 3 daysAdd a  Friend to thegroup

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 1 Workout
  2. Pack a Lunch
  3. Drink only for 24 hrs
  4. Try an MMA Workout
  5. Healthy Breakfast
  6. Try a new Fruit
  7. At least 3 veggies for 1 meal
  8. 30 seconds
  11. Try a healthy new recipe
  12. Share your next week meal plan
  13. Go to bed 30 minutes early
  14. 20 crunches a day for 5 days
  16. Take the stairs
  19. Try 2 Yoga workouts
  20. 8 glasses of water for at least 2 days
  21. 7000 Steps in 1 day
  22. Shakeo pic for 3 days
  23. 25 Push ups for 3 days
  24. Add a Friend to the group