8 glassesof waterfor at least2 daysTry an MMAWorkoutHealthy  BreakfastShakeo pic for3 days7000 Steps in 1 dayTry a new  Fruit20crunchesa day for5 daysDo  1 WorkoutTry a healthynew recipePack a  LunchGo to bed 30 minutesearly30  secondsTry 2 YogaworkoutsShareyour nextweekmeal planTakethestairsAt least 3 veggiesfor 1 mealAdd a  Friend to thegroup25 Pushups for 3 daysDrink only   for 24 hrs8 glassesof waterfor at least2 daysTry an MMAWorkoutHealthy  BreakfastShakeo pic for3 days7000 Steps in 1 dayTry a new  Fruit20crunchesa day for5 daysDo  1 WorkoutTry a healthynew recipePack a  LunchGo to bed 30 minutesearly30  secondsTry 2 YogaworkoutsShareyour nextweekmeal planTakethestairsAt least 3 veggiesfor 1 mealAdd a  Friend to thegroup25 Pushups for 3 daysDrink only   for 24 hrs

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 glasses of water for at least 2 days
  2. Try an MMA Workout
  3. Healthy Breakfast
  5. Shakeo pic for 3 days
  6. 7000 Steps in 1 day
  8. Try a new Fruit
  9. 20 crunches a day for 5 days
  10. Do 1 Workout
  13. Try a healthy new recipe
  14. Pack a Lunch
  15. Go to bed 30 minutes early
  16. 30 seconds
  17. Try 2 Yoga workouts
  18. Share your next week meal plan
  19. Take the stairs
  20. At least 3 veggies for 1 meal
  21. Add a Friend to the group
  22. 25 Push ups for 3 days
  23. Drink only for 24 hrs