Shareyour nextweekmeal planDo  1 WorkoutTry a new  Fruit20crunchesa day for5 days8 glassesof waterfor at least2 daysDrink only   for 24 hrs25 Pushups for 3 daysTry 2 YogaworkoutsShakeo pic for3 days7000 Steps in 1 dayTry a healthynew recipePack a  LunchAdd a  Friend to thegroup30  secondsHealthy  BreakfastAt least 3 veggiesfor 1 mealGo to bed 30 minutesearlyTakethestairsTry an MMAWorkoutShareyour nextweekmeal planDo  1 WorkoutTry a new  Fruit20crunchesa day for5 days8 glassesof waterfor at least2 daysDrink only   for 24 hrs25 Pushups for 3 daysTry 2 YogaworkoutsShakeo pic for3 days7000 Steps in 1 dayTry a healthynew recipePack a  LunchAdd a  Friend to thegroup30  secondsHealthy  BreakfastAt least 3 veggiesfor 1 mealGo to bed 30 minutesearlyTakethestairsTry an MMAWorkout

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your next week meal plan
  2. Do 1 Workout
  3. Try a new Fruit
  4. 20 crunches a day for 5 days
  5. 8 glasses of water for at least 2 days
  6. Drink only for 24 hrs
  8. 25 Push ups for 3 days
  10. Try 2 Yoga workouts
  11. Shakeo pic for 3 days
  12. 7000 Steps in 1 day
  13. Try a healthy new recipe
  15. Pack a Lunch
  17. Add a Friend to the group
  18. 30 seconds
  19. Healthy Breakfast
  20. At least 3 veggies for 1 meal
  22. Go to bed 30 minutes early
  23. Take the stairs
  24. Try an MMA Workout