8 glassesof waterfor at least2 daysHealthy  BreakfastAdd a  Friend to thegroup20crunchesa day for5 daysShareyour nextweekmeal planTry an MMAWorkoutTry a new  FruitGo to bed 30 minutesearlyPack a  LunchDo  1 WorkoutTry a healthynew recipeAt least 3 veggiesfor 1 meal25 Pushups for 3 daysTry 2 Yogaworkouts7000 Steps in 1 day30  secondsDrink only   for 24 hrsTakethestairsShakeo pic for3 days8 glassesof waterfor at least2 daysHealthy  BreakfastAdd a  Friend to thegroup20crunchesa day for5 daysShareyour nextweekmeal planTry an MMAWorkoutTry a new  FruitGo to bed 30 minutesearlyPack a  LunchDo  1 WorkoutTry a healthynew recipeAt least 3 veggiesfor 1 meal25 Pushups for 3 daysTry 2 Yogaworkouts7000 Steps in 1 day30  secondsDrink only   for 24 hrsTakethestairsShakeo pic for3 days

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 glasses of water for at least 2 days
  2. Healthy Breakfast
  3. Add a Friend to the group
  4. 20 crunches a day for 5 days
  6. Share your next week meal plan
  8. Try an MMA Workout
  9. Try a new Fruit
  10. Go to bed 30 minutes early
  11. Pack a Lunch
  12. Do 1 Workout
  13. Try a healthy new recipe
  14. At least 3 veggies for 1 meal
  15. 25 Push ups for 3 days
  17. Try 2 Yoga workouts
  18. 7000 Steps in 1 day
  20. 30 seconds
  22. Drink only for 24 hrs
  23. Take the stairs
  24. Shakeo pic for 3 days