7000 Steps in 1 dayTakethestairsTry a healthynew recipeHealthy  BreakfastAdd a  Friend to thegroupDo  1 WorkoutGo to bed 30 minutesearlyAt least 3 veggiesfor 1 mealTry 2 Yogaworkouts20crunchesa day for5 daysPack a  LunchDrink only   for 24 hrsTry an MMAWorkoutShakeo pic for3 days8 glassesof waterfor at least2 daysShareyour nextweekmeal plan25 Pushups for 3 days30  secondsTry a new  Fruit7000 Steps in 1 dayTakethestairsTry a healthynew recipeHealthy  BreakfastAdd a  Friend to thegroupDo  1 WorkoutGo to bed 30 minutesearlyAt least 3 veggiesfor 1 mealTry 2 Yogaworkouts20crunchesa day for5 daysPack a  LunchDrink only   for 24 hrsTry an MMAWorkoutShakeo pic for3 days8 glassesof waterfor at least2 daysShareyour nextweekmeal plan25 Pushups for 3 days30  secondsTry a new  Fruit

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. 7000 Steps in 1 day
  3. Take the stairs
  4. Try a healthy new recipe
  5. Healthy Breakfast
  6. Add a Friend to the group
  7. Do 1 Workout
  10. Go to bed 30 minutes early
  12. At least 3 veggies for 1 meal
  13. Try 2 Yoga workouts
  14. 20 crunches a day for 5 days
  15. Pack a Lunch
  17. Drink only for 24 hrs
  18. Try an MMA Workout
  19. Shakeo pic for 3 days
  20. 8 glasses of water for at least 2 days
  21. Share your next week meal plan
  22. 25 Push ups for 3 days
  23. 30 seconds
  24. Try a new Fruit