Try a new  FruitTakethestairsDo  1 WorkoutShareyour nextweekmeal plan30  secondsTry a healthynew recipe25 Pushups for 3 days7000 Steps in 1 dayTry an MMAWorkout20crunchesa day for5 daysGo to bed 30 minutesearlyHealthy  BreakfastAt least 3 veggiesfor 1 mealAdd a  Friend to thegroupShakeo pic for3 days8 glassesof waterfor at least2 daysDrink only   for 24 hrsTry 2 YogaworkoutsPack a  LunchTry a new  FruitTakethestairsDo  1 WorkoutShareyour nextweekmeal plan30  secondsTry a healthynew recipe25 Pushups for 3 days7000 Steps in 1 dayTry an MMAWorkout20crunchesa day for5 daysGo to bed 30 minutesearlyHealthy  BreakfastAt least 3 veggiesfor 1 mealAdd a  Friend to thegroupShakeo pic for3 days8 glassesof waterfor at least2 daysDrink only   for 24 hrsTry 2 YogaworkoutsPack a  Lunch

Week 3 Challenge BINGO Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new Fruit
  2. Take the stairs
  3. Do 1 Workout
  4. Share your next week meal plan
  5. 30 seconds
  6. Try a healthy new recipe
  7. 25 Push ups for 3 days
  8. 7000 Steps in 1 day
  9. Try an MMA Workout
  10. 20 crunches a day for 5 days
  11. Go to bed 30 minutes early
  12. Healthy Breakfast
  13. At least 3 veggies for 1 meal
  14. Add a Friend to the group
  15. Shakeo pic for 3 days
  16. 8 glasses of water for at least 2 days
  17. Drink only for 24 hrs
  18. Try 2 Yoga workouts
  19. Pack a Lunch