Touchyour toes15 times15 hopson leftfootRunaroundthe hall 5times10pushups15 hopson rightfoot15 starjumpsMarch onthe spotfor 60seconds25 armcirclesTouchyour toes15 times15 hopson leftfootRunaroundthe hall 5times10pushups15 hopson rightfoot15 starjumpsMarch onthe spotfor 60seconds25 armcircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes 15 times
  2. 15 hops on left foot
  3. Run around the hall 5 times
  4. 10 push ups
  5. 15 hops on right foot
  6. 15 star jumps
  7. March on the spot for 60 seconds
  8. 25 arm circles