10pushups15 starjumpsMarch onthe spotfor 60secondsTouchyour toes15 times15 hopson rightfoot15 hopson leftfoot25 armcirclesRunaroundthe hall 5times10pushups15 starjumpsMarch onthe spotfor 60secondsTouchyour toes15 times15 hopson rightfoot15 hopson leftfoot25 armcirclesRunaroundthe hall 5times

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 15 star jumps
  3. March on the spot for 60 seconds
  4. Touch your toes 15 times
  5. 15 hops on right foot
  6. 15 hops on left foot
  7. 25 arm circles
  8. Run around the hall 5 times