March onthe spotfor 60seconds10pushupsRunaroundthe hall 5times15 starjumps15 hopson leftfoot15 hopson rightfoot25 armcirclesTouchyour toes15 timesMarch onthe spotfor 60seconds10pushupsRunaroundthe hall 5times15 starjumps15 hopson leftfoot15 hopson rightfoot25 armcirclesTouchyour toes15 times

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. March on the spot for 60 seconds
  2. 10 push ups
  3. Run around the hall 5 times
  4. 15 star jumps
  5. 15 hops on left foot
  6. 15 hops on right foot
  7. 25 arm circles
  8. Touch your toes 15 times