10pushupsTouchyour toes15 times25 armcirclesMarch onthe spotfor 60seconds15 hopson leftfootRunaroundthe hall 5times15 starjumps15 hopson rightfoot10pushupsTouchyour toes15 times25 armcirclesMarch onthe spotfor 60seconds15 hopson leftfootRunaroundthe hall 5times15 starjumps15 hopson rightfoot

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. Touch your toes 15 times
  3. 25 arm circles
  4. March on the spot for 60 seconds
  5. 15 hops on left foot
  6. Run around the hall 5 times
  7. 15 star jumps
  8. 15 hops on right foot