10pushups15 hopson leftfootTouchyour toes15 timesMarch onthe spotfor 60seconds25 armcirclesRunaroundthe hall 5times15 hopson rightfoot15 starjumps10pushups15 hopson leftfootTouchyour toes15 timesMarch onthe spotfor 60seconds25 armcirclesRunaroundthe hall 5times15 hopson rightfoot15 starjumps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. 15 hops on left foot
  3. Touch your toes 15 times
  4. March on the spot for 60 seconds
  5. 25 arm circles
  6. Run around the hall 5 times
  7. 15 hops on right foot
  8. 15 star jumps