Touchyour toes15 times25 armcirclesRunaroundthe hall 5times15 hopson leftfootMarch onthe spotfor 60seconds15 starjumps15 hopson rightfoot10pushupsTouchyour toes15 times25 armcirclesRunaroundthe hall 5times15 hopson leftfootMarch onthe spotfor 60seconds15 starjumps15 hopson rightfoot10pushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes 15 times
  2. 25 arm circles
  3. Run around the hall 5 times
  4. 15 hops on left foot
  5. March on the spot for 60 seconds
  6. 15 star jumps
  7. 15 hops on right foot
  8. 10 push ups