50JumpingJacks20exerciseballcrunch20Lunges25 ToeTouch30 minwalk/run20BicepCurls10ShoulderShrugs30minutesof cardio30SecondPlank10Burpees20SquatsChairTwist20Dips10PushupsGo totheparkSideStretchTakethestairsYourChoice ofExercise30Crunches10 CalfRaisesGo tothegymJumpRopeBicycleWall-Sit50JumpingJacks20exerciseballcrunch20Lunges25 ToeTouch30 minwalk/run20BicepCurls10ShoulderShrugs30minutesof cardio30SecondPlank10Burpees20SquatsChairTwist20Dips10PushupsGo totheparkSideStretchTakethestairsYourChoice ofExercise30Crunches10 CalfRaisesGo tothegymJumpRopeBicycleWall-Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. 20 exercise ball crunch
  3. 20 Lunges
  4. 25 Toe Touch
  5. 30 min walk/run
  6. 20 Bicep Curls
  7. 10 Shoulder Shrugs
  8. 30 minutes of cardio
  9. 30 Second Plank
  10. 10 Burpees
  11. 20 Squats
  12. Chair Twist
  13. 20 Dips
  14. 10 Push ups
  15. Go to the park
  16. Side Stretch
  17. Take the stairs
  18. Your Choice of Exercise
  19. 30 Crunches
  20. 10 Calf Raises
  21. Go to the gym
  22. Jump Rope
  23. Bicycle
  24. Wall-Sit