20exerciseballcrunch10BurpeesTakethestairs30CrunchesWall-Sit30minutesof cardio25 ToeTouch20Squats30SecondPlank10 CalfRaisesGo tothepark30 minwalk/run10ShoulderShrugsBicycleYourChoice ofExercise10Pushups20Lunges50JumpingJacks20BicepCurls20DipsChairTwistJumpRopeSideStretchGo tothegym20exerciseballcrunch10BurpeesTakethestairs30CrunchesWall-Sit30minutesof cardio25 ToeTouch20Squats30SecondPlank10 CalfRaisesGo tothepark30 minwalk/run10ShoulderShrugsBicycleYourChoice ofExercise10Pushups20Lunges50JumpingJacks20BicepCurls20DipsChairTwistJumpRopeSideStretchGo tothegym

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 exercise ball crunch
  2. 10 Burpees
  3. Take the stairs
  4. 30 Crunches
  5. Wall-Sit
  6. 30 minutes of cardio
  7. 25 Toe Touch
  8. 20 Squats
  9. 30 Second Plank
  10. 10 Calf Raises
  11. Go to the park
  12. 30 min walk/run
  13. 10 Shoulder Shrugs
  14. Bicycle
  15. Your Choice of Exercise
  16. 10 Push ups
  17. 20 Lunges
  18. 50 Jumping Jacks
  19. 20 Bicep Curls
  20. 20 Dips
  21. Chair Twist
  22. Jump Rope
  23. Side Stretch
  24. Go to the gym