Free!List threethings thatyou likeabout yourjobFree!Think of whatyou aregrateful forbefore goingto bedRefrain fromgossiping orspeakingnegativelyabout othersDosomethingnice for aco-workerNoticepositivetraits abouta colleagueExpressgratitude to atleast onepersonimportant in youlifeSpend theday beinganoptimistEngage ina randomact ofkindnessMake aneffort to smilemore duringthe dayList threethings thatyou likeabout yourjobWrite downthree thingsyou arethankful forCatch a co-worker doinga good joband thankthem for itGo one fullday withoutcomplainingThink of away thatsomeonehelped youtodayFree!Sign up tovolunteerfor a dayof serviceFree!Complimenta strangerGo outsideandappreciatethe beauty ofnatureSpendtime withlovedonesThink of 5things thatyou likeaboutyourselfRecognizethree thingsthat youusually takefrom grantedFree!List threethings thatyou likeabout yourjobFree!Think of whatyou aregrateful forbefore goingto bedRefrain fromgossiping orspeakingnegativelyabout othersDosomethingnice for aco-workerNoticepositivetraits abouta colleagueExpressgratitude to atleast onepersonimportant in youlifeSpend theday beinganoptimistEngage ina randomact ofkindnessMake aneffort to smilemore duringthe dayList threethings thatyou likeabout yourjobWrite downthree thingsyou arethankful forCatch a co-worker doinga good joband thankthem for itGo one fullday withoutcomplainingThink of away thatsomeonehelped youtodayFree!Sign up tovolunteerfor a dayof serviceFree!Complimenta strangerGo outsideandappreciatethe beauty ofnatureSpendtime withlovedonesThink of 5things thatyou likeaboutyourselfRecognizethree thingsthat youusually takefrom granted

20 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. List three things that you like about your job
  3. Free!
  4. Think of what you are grateful for before going to bed
  5. Refrain from gossiping or speaking negatively about others
  6. Do something nice for a co-worker
  7. Notice positive traits about a colleague
  8. Express gratitude to at least one person important in you life
  9. Spend the day being an optimist
  10. Engage in a random act of kindness
  11. Make an effort to smile more during the day
  12. List three things that you like about your job
  13. Write down three things you are thankful for
  14. Catch a co-worker doing a good job and thank them for it
  15. Go one full day without complaining
  16. Think of a way that someone helped you today
  17. Free!
  18. Sign up to volunteer for a day of service
  19. Free!
  20. Compliment a stranger
  21. Go outside and appreciate the beauty of nature
  22. Spend time with loved ones
  23. Think of 5 things that you like about yourself
  24. Recognize three things that you usually take from granted