Expressgratitude to atleast onepersonimportant in youlifeWrite downthree thingsyou arethankful forFree!Spendtime withlovedonesList threethings thatyou likeabout yourjobGo one fullday withoutcomplainingSign up tovolunteerfor a dayof serviceNoticepositivetraits abouta colleagueRefrain fromgossiping orspeakingnegativelyabout othersRecognizethree thingsthat youusually takefrom grantedList threethings thatyou likeabout yourjobFree!Engage ina randomact ofkindnessMake aneffort to smilemore duringthe dayFree!Catch a co-worker doinga good joband thankthem for itComplimenta strangerThink of whatyou aregrateful forbefore goingto bedGo outsideandappreciatethe beauty ofnatureDosomethingnice for aco-workerThink of away thatsomeonehelped youtodayFree!Think of 5things thatyou likeaboutyourselfSpend theday beinganoptimistExpressgratitude to atleast onepersonimportant in youlifeWrite downthree thingsyou arethankful forFree!Spendtime withlovedonesList threethings thatyou likeabout yourjobGo one fullday withoutcomplainingSign up tovolunteerfor a dayof serviceNoticepositivetraits abouta colleagueRefrain fromgossiping orspeakingnegativelyabout othersRecognizethree thingsthat youusually takefrom grantedList threethings thatyou likeabout yourjobFree!Engage ina randomact ofkindnessMake aneffort to smilemore duringthe dayFree!Catch a co-worker doinga good joband thankthem for itComplimenta strangerThink of whatyou aregrateful forbefore goingto bedGo outsideandappreciatethe beauty ofnatureDosomethingnice for aco-workerThink of away thatsomeonehelped youtodayFree!Think of 5things thatyou likeaboutyourselfSpend theday beinganoptimist

20 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Express gratitude to at least one person important in you life
  2. Write down three things you are thankful for
  3. Free!
  4. Spend time with loved ones
  5. List three things that you like about your job
  6. Go one full day without complaining
  7. Sign up to volunteer for a day of service
  8. Notice positive traits about a colleague
  9. Refrain from gossiping or speaking negatively about others
  10. Recognize three things that you usually take from granted
  11. List three things that you like about your job
  12. Free!
  13. Engage in a random act of kindness
  14. Make an effort to smile more during the day
  15. Free!
  16. Catch a co-worker doing a good job and thank them for it
  17. Compliment a stranger
  18. Think of what you are grateful for before going to bed
  19. Go outside and appreciate the beauty of nature
  20. Do something nice for a co-worker
  21. Think of a way that someone helped you today
  22. Free!
  23. Think of 5 things that you like about yourself
  24. Spend the day being an optimist