Complimenta strangerThink of 5things thatyou likeaboutyourselfCatch a co-worker doinga good joband thankthem for itWrite downthree thingsyou arethankful forGo one fullday withoutcomplainingNoticepositivetraits abouta colleagueRefrain fromgossiping orspeakingnegativelyabout othersSpendtime withlovedonesRecognizethree thingsthat youusually takefrom grantedExpressgratitude to atleast onepersonimportant in youlifeThink of whatyou aregrateful forbefore goingto bedEngage ina randomact ofkindnessFree!Go outsideandappreciatethe beauty ofnatureFree!Free!List threethings thatyou likeabout yourjobSpend theday beinganoptimistSign up tovolunteerfor a dayof serviceMake aneffort to smilemore duringthe dayThink of away thatsomeonehelped youtodayFree!Dosomethingnice for aco-workerList threethings thatyou likeabout yourjobComplimenta strangerThink of 5things thatyou likeaboutyourselfCatch a co-worker doinga good joband thankthem for itWrite downthree thingsyou arethankful forGo one fullday withoutcomplainingNoticepositivetraits abouta colleagueRefrain fromgossiping orspeakingnegativelyabout othersSpendtime withlovedonesRecognizethree thingsthat youusually takefrom grantedExpressgratitude to atleast onepersonimportant in youlifeThink of whatyou aregrateful forbefore goingto bedEngage ina randomact ofkindnessFree!Go outsideandappreciatethe beauty ofnatureFree!Free!List threethings thatyou likeabout yourjobSpend theday beinganoptimistSign up tovolunteerfor a dayof serviceMake aneffort to smilemore duringthe dayThink of away thatsomeonehelped youtodayFree!Dosomethingnice for aco-workerList threethings thatyou likeabout yourjob

20 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a stranger
  2. Think of 5 things that you like about yourself
  3. Catch a co-worker doing a good job and thank them for it
  4. Write down three things you are thankful for
  5. Go one full day without complaining
  6. Notice positive traits about a colleague
  7. Refrain from gossiping or speaking negatively about others
  8. Spend time with loved ones
  9. Recognize three things that you usually take from granted
  10. Express gratitude to at least one person important in you life
  11. Think of what you are grateful for before going to bed
  12. Engage in a random act of kindness
  13. Free!
  14. Go outside and appreciate the beauty of nature
  15. Free!
  16. Free!
  17. List three things that you like about your job
  18. Spend the day being an optimist
  19. Sign up to volunteer for a day of service
  20. Make an effort to smile more during the day
  21. Think of a way that someone helped you today
  22. Free!
  23. Do something nice for a co-worker
  24. List three things that you like about your job