Free!Think of 5things thatyou likeaboutyourselfThink of away thatsomeonehelped youtodayWrite downthree thingsyou arethankful forGo outsideandappreciatethe beauty ofnatureFree!Spendtime withlovedonesRefrain fromgossiping orspeakingnegativelyabout othersFree!Sign up tovolunteerfor a dayof serviceSpend theday beinganoptimistExpressgratitude to atleast onepersonimportant in youlifeFree!Recognizethree thingsthat youusually takefrom grantedComplimenta strangerGo one fullday withoutcomplainingCatch a co-worker doinga good joband thankthem for itThink of whatyou aregrateful forbefore goingto bedList threethings thatyou likeabout yourjobMake aneffort to smilemore duringthe dayDosomethingnice for aco-workerEngage ina randomact ofkindnessList threethings thatyou likeabout yourjobNoticepositivetraits abouta colleagueFree!Think of 5things thatyou likeaboutyourselfThink of away thatsomeonehelped youtodayWrite downthree thingsyou arethankful forGo outsideandappreciatethe beauty ofnatureFree!Spendtime withlovedonesRefrain fromgossiping orspeakingnegativelyabout othersFree!Sign up tovolunteerfor a dayof serviceSpend theday beinganoptimistExpressgratitude to atleast onepersonimportant in youlifeFree!Recognizethree thingsthat youusually takefrom grantedComplimenta strangerGo one fullday withoutcomplainingCatch a co-worker doinga good joband thankthem for itThink of whatyou aregrateful forbefore goingto bedList threethings thatyou likeabout yourjobMake aneffort to smilemore duringthe dayDosomethingnice for aco-workerEngage ina randomact ofkindnessList threethings thatyou likeabout yourjobNoticepositivetraits abouta colleague

20 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Think of 5 things that you like about yourself
  3. Think of a way that someone helped you today
  4. Write down three things you are thankful for
  5. Go outside and appreciate the beauty of nature
  6. Free!
  7. Spend time with loved ones
  8. Refrain from gossiping or speaking negatively about others
  9. Free!
  10. Sign up to volunteer for a day of service
  11. Spend the day being an optimist
  12. Express gratitude to at least one person important in you life
  13. Free!
  14. Recognize three things that you usually take from granted
  15. Compliment a stranger
  16. Go one full day without complaining
  17. Catch a co-worker doing a good job and thank them for it
  18. Think of what you are grateful for before going to bed
  19. List three things that you like about your job
  20. Make an effort to smile more during the day
  21. Do something nice for a co-worker
  22. Engage in a random act of kindness
  23. List three things that you like about your job
  24. Notice positive traits about a colleague