neck totherightrightfootkickbandsaboveyour headtwistclapfingerstretchshrugshoulderslegkickswristrollsbandsto theleftheadbackshouldersbackcrisscrosswith legstoesandheelsmarchinplacelift yourfingersright handup..lefthand outfrontkickneck tothe leftrollshouldersarmexercisecirclearmsleft footkickarmwingsneck totherightrightfootkickbandsaboveyour headtwistclapfingerstretchshrugshoulderslegkickswristrollsbandsto theleftheadbackshouldersbackcrisscrosswith legstoesandheelsmarchinplacelift yourfingersright handup..lefthand outfrontkickneck tothe leftrollshouldersarmexercisecirclearmsleft footkickarmwings

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck to the right
  2. right foot kick
  3. bands above your head
  4. twist
  5. clap
  6. finger stretch
  7. shrug shoulders
  8. leg kicks
  9. wrist rolls
  10. bands to the left
  11. head back
  12. shoulders back
  13. criss cross with legs
  14. toes and heels
  15. march in place
  16. lift your fingers
  17. right hand up..left hand out
  18. front kick
  19. neck to the left
  20. roll shoulders
  21. arm exercise
  22. circle arms
  23. left foot kick
  24. arm wings