armexercisewristrollsclapbandsaboveyour headheadbackneck totherightlift yourfingersrollshoulderscrisscrosswith legsmarchinplacelegkicksleft footkickright handup..lefthand outrightfootkickshouldersbackarmwingscirclearmstwistfingerstretchshrugshoulderstoesandheelsfrontkickneck tothe leftbandsto theleftarmexercisewristrollsclapbandsaboveyour headheadbackneck totherightlift yourfingersrollshoulderscrisscrosswith legsmarchinplacelegkicksleft footkickright handup..lefthand outrightfootkickshouldersbackarmwingscirclearmstwistfingerstretchshrugshoulderstoesandheelsfrontkickneck tothe leftbandsto theleft

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm exercise
  2. wrist rolls
  3. clap
  4. bands above your head
  5. head back
  6. neck to the right
  7. lift your fingers
  8. roll shoulders
  9. criss cross with legs
  10. march in place
  11. leg kicks
  12. left foot kick
  13. right hand up..left hand out
  14. right foot kick
  15. shoulders back
  16. arm wings
  17. circle arms
  18. twist
  19. finger stretch
  20. shrug shoulders
  21. toes and heels
  22. front kick
  23. neck to the left
  24. bands to the left