toesandheelsrightfootkickarmwingscrisscrosswith legsbandsaboveyour headneck tothe leftheadbacklegkicksmarchinplacefrontkickbandsto theleftwristrollscirclearmsneck totherightshouldersbackright handup..lefthand outclapleft footkickarmexerciserollshouldersshrugshoulderstwistfingerstretchlift yourfingerstoesandheelsrightfootkickarmwingscrisscrosswith legsbandsaboveyour headneck tothe leftheadbacklegkicksmarchinplacefrontkickbandsto theleftwristrollscirclearmsneck totherightshouldersbackright handup..lefthand outclapleft footkickarmexerciserollshouldersshrugshoulderstwistfingerstretchlift yourfingers

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. toes and heels
  2. right foot kick
  3. arm wings
  4. criss cross with legs
  5. bands above your head
  6. neck to the left
  7. head back
  8. leg kicks
  9. march in place
  10. front kick
  11. bands to the left
  12. wrist rolls
  13. circle arms
  14. neck to the right
  15. shoulders back
  16. right hand up..left hand out
  17. clap
  18. left foot kick
  19. arm exercise
  20. roll shoulders
  21. shrug shoulders
  22. twist
  23. finger stretch
  24. lift your fingers