crisscrosswith legstwistfingerstretchcirclearmslegkicksbandsaboveyour headneck totherightclaptoesandheelsfrontkickrollshouldersbandsto theleftright handup..lefthand outrightfootkickarmwingswristrollsneck tothe leftheadbackarmexercisemarchinplacelift yourfingersleft footkickshrugshouldersshouldersbackcrisscrosswith legstwistfingerstretchcirclearmslegkicksbandsaboveyour headneck totherightclaptoesandheelsfrontkickrollshouldersbandsto theleftright handup..lefthand outrightfootkickarmwingswristrollsneck tothe leftheadbackarmexercisemarchinplacelift yourfingersleft footkickshrugshouldersshouldersback

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. criss cross with legs
  2. twist
  3. finger stretch
  4. circle arms
  5. leg kicks
  6. bands above your head
  7. neck to the right
  8. clap
  9. toes and heels
  10. front kick
  11. roll shoulders
  12. bands to the left
  13. right hand up..left hand out
  14. right foot kick
  15. arm wings
  16. wrist rolls
  17. neck to the left
  18. head back
  19. arm exercise
  20. march in place
  21. lift your fingers
  22. left foot kick
  23. shrug shoulders
  24. shoulders back