wristrollsarmexercisecrisscrosswith legsbandsto theleftfingerstretchclaprollshoulderstoesandheelsneck tothe leftshouldersbackleft footkickcirclearmsfrontkickarmwingsright handup..lefthand outlift yourfingersneck totherighttwistshrugshoulderslegkicksrightfootkickheadbackmarchinplacebandsaboveyour headwristrollsarmexercisecrisscrosswith legsbandsto theleftfingerstretchclaprollshoulderstoesandheelsneck tothe leftshouldersbackleft footkickcirclearmsfrontkickarmwingsright handup..lefthand outlift yourfingersneck totherighttwistshrugshoulderslegkicksrightfootkickheadbackmarchinplacebandsaboveyour head

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrist rolls
  2. arm exercise
  3. criss cross with legs
  4. bands to the left
  5. finger stretch
  6. clap
  7. roll shoulders
  8. toes and heels
  9. neck to the left
  10. shoulders back
  11. left foot kick
  12. circle arms
  13. front kick
  14. arm wings
  15. right hand up..left hand out
  16. lift your fingers
  17. neck to the right
  18. twist
  19. shrug shoulders
  20. leg kicks
  21. right foot kick
  22. head back
  23. march in place
  24. bands above your head