right handup..lefthand outtoesandheelsleft footkickbandsaboveyour headshouldersbackwristrollsshrugshouldersrollshouldersclapneck totherightfrontkickheadbackrightfootkickarmwingscrisscrosswith legstwistbandsto theleftlift yourfingersneck tothe leftarmexercisecirclearmslegkicksmarchinplacefingerstretchright handup..lefthand outtoesandheelsleft footkickbandsaboveyour headshouldersbackwristrollsshrugshouldersrollshouldersclapneck totherightfrontkickheadbackrightfootkickarmwingscrisscrosswith legstwistbandsto theleftlift yourfingersneck tothe leftarmexercisecirclearmslegkicksmarchinplacefingerstretch

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. right hand up..left hand out
  2. toes and heels
  3. left foot kick
  4. bands above your head
  5. shoulders back
  6. wrist rolls
  7. shrug shoulders
  8. roll shoulders
  9. clap
  10. neck to the right
  11. front kick
  12. head back
  13. right foot kick
  14. arm wings
  15. criss cross with legs
  16. twist
  17. bands to the left
  18. lift your fingers
  19. neck to the left
  20. arm exercise
  21. circle arms
  22. leg kicks
  23. march in place
  24. finger stretch