frontkickarmwingstoesandheelsheadbackneck tothe leftright handup..lefthand outleft footkickshouldersbacklift yourfingersbandsaboveyour headcirclearmsrollshouldersneck totherightclapcrisscrosswith legslegkicksrightfootkickmarchinplacearmexercisetwistwristrollsfingerstretchbandsto theleftshrugshouldersfrontkickarmwingstoesandheelsheadbackneck tothe leftright handup..lefthand outleft footkickshouldersbacklift yourfingersbandsaboveyour headcirclearmsrollshouldersneck totherightclapcrisscrosswith legslegkicksrightfootkickmarchinplacearmexercisetwistwristrollsfingerstretchbandsto theleftshrugshoulders

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. front kick
  2. arm wings
  3. toes and heels
  4. head back
  5. neck to the left
  6. right hand up..left hand out
  7. left foot kick
  8. shoulders back
  9. lift your fingers
  10. bands above your head
  11. circle arms
  12. roll shoulders
  13. neck to the right
  14. clap
  15. criss cross with legs
  16. leg kicks
  17. right foot kick
  18. march in place
  19. arm exercise
  20. twist
  21. wrist rolls
  22. finger stretch
  23. bands to the left
  24. shrug shoulders