shouldersbackbandsaboveyour headwristrollsleft footkicktoesandheelsrightfootkickneck tothe leftfrontkickarmexerciseheadbacklegkicksright handup..lefthand outfingerstretchshrugshoulderscirclearmsmarchinplacearmwingsrollshoulderslift yourfingersneck totherightcrisscrosswith legsclaptwistbandsto theleftshouldersbackbandsaboveyour headwristrollsleft footkicktoesandheelsrightfootkickneck tothe leftfrontkickarmexerciseheadbacklegkicksright handup..lefthand outfingerstretchshrugshoulderscirclearmsmarchinplacearmwingsrollshoulderslift yourfingersneck totherightcrisscrosswith legsclaptwistbandsto theleft

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulders back
  2. bands above your head
  3. wrist rolls
  4. left foot kick
  5. toes and heels
  6. right foot kick
  7. neck to the left
  8. front kick
  9. arm exercise
  10. head back
  11. leg kicks
  12. right hand up..left hand out
  13. finger stretch
  14. shrug shoulders
  15. circle arms
  16. march in place
  17. arm wings
  18. roll shoulders
  19. lift your fingers
  20. neck to the right
  21. criss cross with legs
  22. clap
  23. twist
  24. bands to the left