bandsto thelefttwistclapheadbackrightfootkickmarchinplaceleft footkicklegkicksshrugshouldersneck totherightwristrollscirclearmsright handup..lefthand outneck tothe lefttoesandheelsarmexerciselift yourfingersshouldersbackfrontkickbandsaboveyour headcrisscrosswith legsarmwingsfingerstretchrollshouldersbandsto thelefttwistclapheadbackrightfootkickmarchinplaceleft footkicklegkicksshrugshouldersneck totherightwristrollscirclearmsright handup..lefthand outneck tothe lefttoesandheelsarmexerciselift yourfingersshouldersbackfrontkickbandsaboveyour headcrisscrosswith legsarmwingsfingerstretchrollshoulders

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bands to the left
  2. twist
  3. clap
  4. head back
  5. right foot kick
  6. march in place
  7. left foot kick
  8. leg kicks
  9. shrug shoulders
  10. neck to the right
  11. wrist rolls
  12. circle arms
  13. right hand up..left hand out
  14. neck to the left
  15. toes and heels
  16. arm exercise
  17. lift your fingers
  18. shoulders back
  19. front kick
  20. bands above your head
  21. criss cross with legs
  22. arm wings
  23. finger stretch
  24. roll shoulders