marchinplacerollshouldersshouldersbackcirclearmswristrollsfingerstretchright handup..lefthand outtoesandheelsfrontkickbandsto theleftneck totherighttwistlift yourfingersleft footkickneck tothe leftlegkicksarmexerciserightfootkickbandsaboveyour headclapcrisscrosswith legsshrugshouldersarmwingsheadbackmarchinplacerollshouldersshouldersbackcirclearmswristrollsfingerstretchright handup..lefthand outtoesandheelsfrontkickbandsto theleftneck totherighttwistlift yourfingersleft footkickneck tothe leftlegkicksarmexerciserightfootkickbandsaboveyour headclapcrisscrosswith legsshrugshouldersarmwingsheadback

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. march in place
  2. roll shoulders
  3. shoulders back
  4. circle arms
  5. wrist rolls
  6. finger stretch
  7. right hand up..left hand out
  8. toes and heels
  9. front kick
  10. bands to the left
  11. neck to the right
  12. twist
  13. lift your fingers
  14. left foot kick
  15. neck to the left
  16. leg kicks
  17. arm exercise
  18. right foot kick
  19. bands above your head
  20. clap
  21. criss cross with legs
  22. shrug shoulders
  23. arm wings
  24. head back