neck totherightshouldersbacktwistleft footkickcirclearmscrisscrosswith legstoesandheelsfrontkickwristrollsmarchinplacerollshouldersclapbandsto theleftrightfootkickfingerstretchbandsaboveyour headheadbackarmexercisearmwingslegkicksshrugshoulderslift yourfingersneck tothe leftright handup..lefthand outneck totherightshouldersbacktwistleft footkickcirclearmscrisscrosswith legstoesandheelsfrontkickwristrollsmarchinplacerollshouldersclapbandsto theleftrightfootkickfingerstretchbandsaboveyour headheadbackarmexercisearmwingslegkicksshrugshoulderslift yourfingersneck tothe leftright handup..lefthand out

exercise bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck to the right
  2. shoulders back
  3. twist
  4. left foot kick
  5. circle arms
  6. criss cross with legs
  7. toes and heels
  8. front kick
  9. wrist rolls
  10. march in place
  11. roll shoulders
  12. clap
  13. bands to the left
  14. right foot kick
  15. finger stretch
  16. bands above your head
  17. head back
  18. arm exercise
  19. arm wings
  20. leg kicks
  21. shrug shoulders
  22. lift your fingers
  23. neck to the left
  24. right hand up..left hand out