WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Cups of Water 24hrs
2. Martial Arts
3. 24 Hugs 24hrs
4. Share a Teaching
5. Sign Up for Class
6. Visit with a Youth
7. 200 Stairs
8. Ferment Food
9. 24hr Chumus Free
10. Your Choice: __________________
11. Guided Meditation
12. Start a Health Diary
13. Spiritual Bath
14. Visit with an Elder
15. Eating Healthy Breakfast
16. Book a Therapy Appt
17. Raw Dessert
18. Weight Resistance Training
19. Belly Laugh
20. Canoe Pull
21. Try a New Veggie
22. Make a Home Cooked Meal
23. Go Swimming
24. Lunch-time Walk
25. Prep Traditional Medicine
26. Exercise with a New Partner
27. 24hr Smoke Free
28. Let it Go!
29. Health Food Store
30. Medicine Walk