Share aTeachingMake aHomeCookedMealFermentFoodSignUp forClassBellyLaughMartialArtsHealthFoodStoreLunch-timeWalkSpiritualBath200StairsVisitwith aYouthGoSwimming10 Cupsof Water24hrs24hrSmokeFreeBook aTherapyApptCanoePullMedicineWalk24Hugs24hrsExercisewith aNewPartnerRawDessertGuidedMeditationTry aNewVeggieYour Choice:__________________PrepTraditionalMedicineLet itGo!EatingHealthyBreakfast24hrChumusFreeWeightResistanceTrainingStart aHealthDiaryVisitwith anElderShare aTeachingMake aHomeCookedMealFermentFoodSignUp forClassBellyLaughMartialArtsHealthFoodStoreLunch-timeWalkSpiritualBath200StairsVisitwith aYouthGoSwimming10 Cupsof Water24hrs24hrSmokeFreeBook aTherapyApptCanoePullMedicineWalk24Hugs24hrsExercisewith aNewPartnerRawDessertGuidedMeditationTry aNewVeggieYour Choice:__________________PrepTraditionalMedicineLet itGo!EatingHealthyBreakfast24hrChumusFreeWeightResistanceTrainingStart aHealthDiaryVisitwith anElder

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a Teaching
  2. Make a Home Cooked Meal
  3. Ferment Food
  4. Sign Up for Class
  5. Belly Laugh
  6. Martial Arts
  7. Health Food Store
  8. Lunch-time Walk
  9. Spiritual Bath
  10. 200 Stairs
  11. Visit with a Youth
  12. Go Swimming
  13. 10 Cups of Water 24hrs
  14. 24hr Smoke Free
  15. Book a Therapy Appt
  16. Canoe Pull
  17. Medicine Walk
  18. 24 Hugs 24hrs
  19. Exercise with a New Partner
  20. Raw Dessert
  21. Guided Meditation
  22. Try a New Veggie
  23. Your Choice: __________________
  24. Prep Traditional Medicine
  25. Let it Go!
  26. Eating Healthy Breakfast
  27. 24hr Chumus Free
  28. Weight Resistance Training
  29. Start a Health Diary
  30. Visit with an Elder