GoSwimmingStart aHealthDiaryLunch-timeWalkVisitwith aYouth10 Cupsof Water24hrs24hrSmokeFreeShare aTeachingWeightResistanceTrainingCanoePull24hrChumusFreeVisitwith anElderEatingHealthyBreakfastTry aNewVeggieMake aHomeCookedMeal24Hugs24hrsRawDessertExercisewith aNewPartnerMedicineWalkSignUp forClassBook aTherapyApptMartialArtsSpiritualBathLet itGo!Your Choice:__________________BellyLaughFermentFood200StairsGuidedMeditationPrepTraditionalMedicineHealthFoodStoreGoSwimmingStart aHealthDiaryLunch-timeWalkVisitwith aYouth10 Cupsof Water24hrs24hrSmokeFreeShare aTeachingWeightResistanceTrainingCanoePull24hrChumusFreeVisitwith anElderEatingHealthyBreakfastTry aNewVeggieMake aHomeCookedMeal24Hugs24hrsRawDessertExercisewith aNewPartnerMedicineWalkSignUp forClassBook aTherapyApptMartialArtsSpiritualBathLet itGo!Your Choice:__________________BellyLaughFermentFood200StairsGuidedMeditationPrepTraditionalMedicineHealthFoodStore

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Start a Health Diary
  3. Lunch-time Walk
  4. Visit with a Youth
  5. 10 Cups of Water 24hrs
  6. 24hr Smoke Free
  7. Share a Teaching
  8. Weight Resistance Training
  9. Canoe Pull
  10. 24hr Chumus Free
  11. Visit with an Elder
  12. Eating Healthy Breakfast
  13. Try a New Veggie
  14. Make a Home Cooked Meal
  15. 24 Hugs 24hrs
  16. Raw Dessert
  17. Exercise with a New Partner
  18. Medicine Walk
  19. Sign Up for Class
  20. Book a Therapy Appt
  21. Martial Arts
  22. Spiritual Bath
  23. Let it Go!
  24. Your Choice: __________________
  25. Belly Laugh
  26. Ferment Food
  27. 200 Stairs
  28. Guided Meditation
  29. Prep Traditional Medicine
  30. Health Food Store