Share aTeachingHealthFoodStore24Hugs24hrsFermentFoodCanoePullGuidedMeditation24hrChumusFreeGoSwimmingRawDessert200StairsExercisewith aNewPartnerSpiritualBath10 Cupsof Water24hrsLunch-timeWalkEatingHealthyBreakfastStart aHealthDiary24hrSmokeFreeWeightResistanceTrainingSignUp forClassBellyLaughMartialArtsBook aTherapyApptTry aNewVeggieVisitwith anElderMake aHomeCookedMealYour Choice:__________________PrepTraditionalMedicineLet itGo!Visitwith aYouthMedicineWalkShare aTeachingHealthFoodStore24Hugs24hrsFermentFoodCanoePullGuidedMeditation24hrChumusFreeGoSwimmingRawDessert200StairsExercisewith aNewPartnerSpiritualBath10 Cupsof Water24hrsLunch-timeWalkEatingHealthyBreakfastStart aHealthDiary24hrSmokeFreeWeightResistanceTrainingSignUp forClassBellyLaughMartialArtsBook aTherapyApptTry aNewVeggieVisitwith anElderMake aHomeCookedMealYour Choice:__________________PrepTraditionalMedicineLet itGo!Visitwith aYouthMedicineWalk

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a Teaching
  2. Health Food Store
  3. 24 Hugs 24hrs
  4. Ferment Food
  5. Canoe Pull
  6. Guided Meditation
  7. 24hr Chumus Free
  8. Go Swimming
  9. Raw Dessert
  10. 200 Stairs
  11. Exercise with a New Partner
  12. Spiritual Bath
  13. 10 Cups of Water 24hrs
  14. Lunch-time Walk
  15. Eating Healthy Breakfast
  16. Start a Health Diary
  17. 24hr Smoke Free
  18. Weight Resistance Training
  19. Sign Up for Class
  20. Belly Laugh
  21. Martial Arts
  22. Book a Therapy Appt
  23. Try a New Veggie
  24. Visit with an Elder
  25. Make a Home Cooked Meal
  26. Your Choice: __________________
  27. Prep Traditional Medicine
  28. Let it Go!
  29. Visit with a Youth
  30. Medicine Walk