WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go Swimming
2. Medicine Walk
3. 200 Stairs
4. 10 Cups of Water 24hrs
5. Share a Teaching
6. Try a New Veggie
7. Let it Go!
8. 24hr Smoke Free
9. Weight Resistance Training
10. Ferment Food
11. Raw Dessert
12. Belly Laugh
13. Canoe Pull
14. Spiritual Bath
15. Prep Traditional Medicine
16. Visit with an Elder
17. Exercise with a New Partner
18. Book a Therapy Appt
19. Visit with a Youth
20. 24hr Chumus Free
21. 24 Hugs 24hrs
22. Sign Up for Class
23. Start a Health Diary
24. Your Choice: __________________
25. Martial Arts
26. Guided Meditation
27. Eating Healthy Breakfast
28. Lunch-time Walk
29. Health Food Store
30. Make a Home Cooked Meal