Lunch-timeWalkMedicineWalkRawDessert24hrChumusFreeSignUp forClassVisitwith aYouthWeightResistanceTrainingFun/SelfCareStart aHealthDiaryFermentFoodPrepTraditionalMedicineShare aTeachingSpiritualBath24Hugs24hrsLet itGo!CanoePull24hrSmokeFreeGuidedMeditationGoSwimmingBellyLaughExercisewith aNewPartnerTry aNewVeggieHealthFoodStore200StairsEat aHealthyBreakfastYourChoice: _________10 Cupsof Water24hrsVisitwith anElderBook aTherapyApptMake aHomeCookedMealLunch-timeWalkMedicineWalkRawDessert24hrChumusFreeSignUp forClassVisitwith aYouthWeightResistanceTrainingFun/SelfCareStart aHealthDiaryFermentFoodPrepTraditionalMedicineShare aTeachingSpiritualBath24Hugs24hrsLet itGo!CanoePull24hrSmokeFreeGuidedMeditationGoSwimmingBellyLaughExercisewith aNewPartnerTry aNewVeggieHealthFoodStore200StairsEat aHealthyBreakfastYourChoice: _________10 Cupsof Water24hrsVisitwith anElderBook aTherapyApptMake aHomeCookedMeal

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Lunch-time Walk
  2. Medicine Walk
  3. Raw Dessert
  4. 24hr Chumus Free
  5. Sign Up for Class
  6. Visit with a Youth
  7. Weight Resistance Training
  8. Fun/Self Care
  9. Start a Health Diary
  10. Ferment Food
  11. Prep Traditional Medicine
  12. Share a Teaching
  13. Spiritual Bath
  14. 24 Hugs 24hrs
  15. Let it Go!
  16. Canoe Pull
  17. 24hr Smoke Free
  18. Guided Meditation
  19. Go Swimming
  20. Belly Laugh
  21. Exercise with a New Partner
  22. Try a New Veggie
  23. Health Food Store
  24. 200 Stairs
  25. Eat a Healthy Breakfast
  26. Your Choice: _________
  27. 10 Cups of Water 24hrs
  28. Visit with an Elder
  29. Book a Therapy Appt
  30. Make a Home Cooked Meal