Visitwith anElderBellyLaughExercisewith aNewPartnerYourChoice: _________WeightResistanceTrainingMake aHomeCookedMeal10 Cupsof Water24hrsFun/SelfCare24hrChumusFree200Stairs24Hugs24hrsPrepTraditionalMedicineEat aHealthyBreakfast24hrSmokeFreeHealthFoodStoreFermentFoodLet itGo!Share aTeachingVisitwith aYouthStart aHealthDiaryLunch-timeWalkGoSwimmingSignUp forClassBook aTherapyApptRawDessertMedicineWalkTry aNewVeggieSpiritualBathGuidedMeditationCanoePullVisitwith anElderBellyLaughExercisewith aNewPartnerYourChoice: _________WeightResistanceTrainingMake aHomeCookedMeal10 Cupsof Water24hrsFun/SelfCare24hrChumusFree200Stairs24Hugs24hrsPrepTraditionalMedicineEat aHealthyBreakfast24hrSmokeFreeHealthFoodStoreFermentFoodLet itGo!Share aTeachingVisitwith aYouthStart aHealthDiaryLunch-timeWalkGoSwimmingSignUp forClassBook aTherapyApptRawDessertMedicineWalkTry aNewVeggieSpiritualBathGuidedMeditationCanoePull

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit with an Elder
  2. Belly Laugh
  3. Exercise with a New Partner
  4. Your Choice: _________
  5. Weight Resistance Training
  6. Make a Home Cooked Meal
  7. 10 Cups of Water 24hrs
  8. Fun/Self Care
  9. 24hr Chumus Free
  10. 200 Stairs
  11. 24 Hugs 24hrs
  12. Prep Traditional Medicine
  13. Eat a Healthy Breakfast
  14. 24hr Smoke Free
  15. Health Food Store
  16. Ferment Food
  17. Let it Go!
  18. Share a Teaching
  19. Visit with a Youth
  20. Start a Health Diary
  21. Lunch-time Walk
  22. Go Swimming
  23. Sign Up for Class
  24. Book a Therapy Appt
  25. Raw Dessert
  26. Medicine Walk
  27. Try a New Veggie
  28. Spiritual Bath
  29. Guided Meditation
  30. Canoe Pull