10 Cupsof Water24hrsHealthFoodStoreLet itGo!YourChoice: _________MedicineWalkWeightResistanceTrainingEat aHealthyBreakfastBook aTherapyApptVisitwith aYouthRawDessert24Hugs24hrsShare aTeachingFermentFoodGuidedMeditationCanoePullFun/SelfCareVisitwith anElderBellyLaugh200StairsLunch-timeWalkSpiritualBath24hrChumusFreeStart aHealthDiaryMake aHomeCookedMealTry aNewVeggieExercisewith aNewPartner24hrSmokeFreePrepTraditionalMedicineSignUp forClassGoSwimming10 Cupsof Water24hrsHealthFoodStoreLet itGo!YourChoice: _________MedicineWalkWeightResistanceTrainingEat aHealthyBreakfastBook aTherapyApptVisitwith aYouthRawDessert24Hugs24hrsShare aTeachingFermentFoodGuidedMeditationCanoePullFun/SelfCareVisitwith anElderBellyLaugh200StairsLunch-timeWalkSpiritualBath24hrChumusFreeStart aHealthDiaryMake aHomeCookedMealTry aNewVeggieExercisewith aNewPartner24hrSmokeFreePrepTraditionalMedicineSignUp forClassGoSwimming

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Cups of Water 24hrs
  2. Health Food Store
  3. Let it Go!
  4. Your Choice: _________
  5. Medicine Walk
  6. Weight Resistance Training
  7. Eat a Healthy Breakfast
  8. Book a Therapy Appt
  9. Visit with a Youth
  10. Raw Dessert
  11. 24 Hugs 24hrs
  12. Share a Teaching
  13. Ferment Food
  14. Guided Meditation
  15. Canoe Pull
  16. Fun/Self Care
  17. Visit with an Elder
  18. Belly Laugh
  19. 200 Stairs
  20. Lunch-time Walk
  21. Spiritual Bath
  22. 24hr Chumus Free
  23. Start a Health Diary
  24. Make a Home Cooked Meal
  25. Try a New Veggie
  26. Exercise with a New Partner
  27. 24hr Smoke Free
  28. Prep Traditional Medicine
  29. Sign Up for Class
  30. Go Swimming