Make aHomeCookedMealBook aTherapyApptExercisewith aNewPartnerVisitwith aYouthCanoePullGuidedMeditation24Hugs24hrsRawDessert10 Cupsof Water24hrsYourChoice: _________SignUp forClassTry aNewVeggie200StairsWeightResistanceTrainingFun/SelfCareStart aHealthDiaryBellyLaugh24hrChumusFreePrepTraditionalMedicineEat aHealthyBreakfastVisitwith anElderHealthFoodStore24hrSmokeFreeLunch-timeWalkShare aTeachingGoSwimmingFermentFoodMedicineWalkSpiritualBathLet itGo!Make aHomeCookedMealBook aTherapyApptExercisewith aNewPartnerVisitwith aYouthCanoePullGuidedMeditation24Hugs24hrsRawDessert10 Cupsof Water24hrsYourChoice: _________SignUp forClassTry aNewVeggie200StairsWeightResistanceTrainingFun/SelfCareStart aHealthDiaryBellyLaugh24hrChumusFreePrepTraditionalMedicineEat aHealthyBreakfastVisitwith anElderHealthFoodStore24hrSmokeFreeLunch-timeWalkShare aTeachingGoSwimmingFermentFoodMedicineWalkSpiritualBathLet itGo!

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Home Cooked Meal
  2. Book a Therapy Appt
  3. Exercise with a New Partner
  4. Visit with a Youth
  5. Canoe Pull
  6. Guided Meditation
  7. 24 Hugs 24hrs
  8. Raw Dessert
  9. 10 Cups of Water 24hrs
  10. Your Choice: _________
  11. Sign Up for Class
  12. Try a New Veggie
  13. 200 Stairs
  14. Weight Resistance Training
  15. Fun/Self Care
  16. Start a Health Diary
  17. Belly Laugh
  18. 24hr Chumus Free
  19. Prep Traditional Medicine
  20. Eat a Healthy Breakfast
  21. Visit with an Elder
  22. Health Food Store
  23. 24hr Smoke Free
  24. Lunch-time Walk
  25. Share a Teaching
  26. Go Swimming
  27. Ferment Food
  28. Medicine Walk
  29. Spiritual Bath
  30. Let it Go!