PrepTraditionalMedicine24hrChumusFreeYourChoice: _________GoSwimmingBellyLaughMake aHomeCookedMealSpiritualBathFun/SelfCareBook aTherapyApptGuidedMeditationSignUp forClassShare aTeachingLunch-timeWalkFermentFoodVisitwith aYouth24hrSmokeFreeExercisewith aNewPartnerRawDessertHealthFoodStoreMedicineWalk200Stairs24Hugs24hrsVisitwith anElderEat aHealthyBreakfastLet itGo!WeightResistanceTrainingStart aHealthDiary10 Cupsof Water24hrsCanoePullTry aNewVeggiePrepTraditionalMedicine24hrChumusFreeYourChoice: _________GoSwimmingBellyLaughMake aHomeCookedMealSpiritualBathFun/SelfCareBook aTherapyApptGuidedMeditationSignUp forClassShare aTeachingLunch-timeWalkFermentFoodVisitwith aYouth24hrSmokeFreeExercisewith aNewPartnerRawDessertHealthFoodStoreMedicineWalk200Stairs24Hugs24hrsVisitwith anElderEat aHealthyBreakfastLet itGo!WeightResistanceTrainingStart aHealthDiary10 Cupsof Water24hrsCanoePullTry aNewVeggie

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prep Traditional Medicine
  2. 24hr Chumus Free
  3. Your Choice: _________
  4. Go Swimming
  5. Belly Laugh
  6. Make a Home Cooked Meal
  7. Spiritual Bath
  8. Fun/Self Care
  9. Book a Therapy Appt
  10. Guided Meditation
  11. Sign Up for Class
  12. Share a Teaching
  13. Lunch-time Walk
  14. Ferment Food
  15. Visit with a Youth
  16. 24hr Smoke Free
  17. Exercise with a New Partner
  18. Raw Dessert
  19. Health Food Store
  20. Medicine Walk
  21. 200 Stairs
  22. 24 Hugs 24hrs
  23. Visit with an Elder
  24. Eat a Healthy Breakfast
  25. Let it Go!
  26. Weight Resistance Training
  27. Start a Health Diary
  28. 10 Cups of Water 24hrs
  29. Canoe Pull
  30. Try a New Veggie