BellyLaughRawDessertYourChoice: _________Visitwith anElderStart aHealthDiaryPrepTraditionalMedicineLunch-timeWalkMake aHomeCookedMealFun/SelfCareCanoePull24hrChumusFreeFermentFoodSpiritualBathMedicineWalkEat aHealthyBreakfastGoSwimmingTry aNewVeggie200StairsShare aTeachingWeightResistanceTrainingExercisewith aNewPartnerSignUp forClassGuidedMeditationBook aTherapyApptLet itGo!24hrSmokeFreeHealthFoodStore10 Cupsof Water24hrs24Hugs24hrsVisitwith aYouthBellyLaughRawDessertYourChoice: _________Visitwith anElderStart aHealthDiaryPrepTraditionalMedicineLunch-timeWalkMake aHomeCookedMealFun/SelfCareCanoePull24hrChumusFreeFermentFoodSpiritualBathMedicineWalkEat aHealthyBreakfastGoSwimmingTry aNewVeggie200StairsShare aTeachingWeightResistanceTrainingExercisewith aNewPartnerSignUp forClassGuidedMeditationBook aTherapyApptLet itGo!24hrSmokeFreeHealthFoodStore10 Cupsof Water24hrs24Hugs24hrsVisitwith aYouth

WINTER WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Belly Laugh
  2. Raw Dessert
  3. Your Choice: _________
  4. Visit with an Elder
  5. Start a Health Diary
  6. Prep Traditional Medicine
  7. Lunch-time Walk
  8. Make a Home Cooked Meal
  9. Fun/Self Care
  10. Canoe Pull
  11. 24hr Chumus Free
  12. Ferment Food
  13. Spiritual Bath
  14. Medicine Walk
  15. Eat a Healthy Breakfast
  16. Go Swimming
  17. Try a New Veggie
  18. 200 Stairs
  19. Share a Teaching
  20. Weight Resistance Training
  21. Exercise with a New Partner
  22. Sign Up for Class
  23. Guided Meditation
  24. Book a Therapy Appt
  25. Let it Go!
  26. 24hr Smoke Free
  27. Health Food Store
  28. 10 Cups of Water 24hrs
  29. 24 Hugs 24hrs
  30. Visit with a Youth