Dosomethingnice for aco-workerFree!Spendtime withlovedonesNoticepositivetraits abouta colleagueSpend theday beinganoptimistThink of 5things youlike aboutyourselfList threethings thatyou likeabout yourjobGo one fullday withoutcomplainingExpressgratitude to atleast onepersonimportant inyour lifeRefrain fromgossiping orspeakingnegativelyabout othersComplimenta strangerCatch a co-worker doinga good joband thankthem for itFree!List threethings youlike aboutyour jobEngage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureThink of away thatsomeonehelped youtodayFree!Free!Think of whatyou aregrateful forbefore goingto bedWrite downthree thingsyou arethankful forRecognizethree thingsthat youusually takefor grantedSign up tovolunteerfor a dayof serviceMake aneffort to smilemore duringthe dayDosomethingnice for aco-workerFree!Spendtime withlovedonesNoticepositivetraits abouta colleagueSpend theday beinganoptimistThink of 5things youlike aboutyourselfList threethings thatyou likeabout yourjobGo one fullday withoutcomplainingExpressgratitude to atleast onepersonimportant inyour lifeRefrain fromgossiping orspeakingnegativelyabout othersComplimenta strangerCatch a co-worker doinga good joband thankthem for itFree!List threethings youlike aboutyour jobEngage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureThink of away thatsomeonehelped youtodayFree!Free!Think of whatyou aregrateful forbefore goingto bedWrite downthree thingsyou arethankful forRecognizethree thingsthat youusually takefor grantedSign up tovolunteerfor a dayof serviceMake aneffort to smilemore duringthe day

20 Days of Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do something nice for a co-worker
  2. Free!
  3. Spend time with loved ones
  4. Notice positive traits about a colleague
  5. Spend the day being an optimist
  6. Think of 5 things you like about yourself
  7. List three things that you like about your job
  8. Go one full day without complaining
  9. Express gratitude to at least one person important in your life
  10. Refrain from gossiping or speaking negatively about others
  11. Compliment a stranger
  12. Catch a co-worker doing a good job and thank them for it
  13. Free!
  14. List three things you like about your job
  15. Engage in a random act of kindness
  16. Go outside and appreciate the beauty of nature
  17. Think of a way that someone helped you today
  18. Free!
  19. Free!
  20. Think of what you are grateful for before going to bed
  21. Write down three things you are thankful for
  22. Recognize three things that you usually take for granted
  23. Sign up to volunteer for a day of service
  24. Make an effort to smile more during the day