Lose .5 lbs. Eat an apple Be active for 30 minutes 20 minute walking Refer a friend Spend time with a loved one Compliment yourself Lose 3 lbs. Lose 4 lbs. Run or walk a mile Lose 5 lbs. Try a new food Lose 2 lbs. Stay on meal plan for a week straight 30 minutes of any exercise Include fruit with lunch. Go on a date Lose 1 lbs. Avoid candy! Go to the beach Drink 4 waters in 1 day Take a selfie and share Buy 1 week of food 15 minute fast pace walking Lose .5 lbs. Eat an apple Be active for 30 minutes 20 minute walking Refer a friend Spend time with a loved one Compliment yourself Lose 3 lbs. Lose 4 lbs. Run or walk a mile Lose 5 lbs. Try a new food Lose 2 lbs. Stay on meal plan for a week straight 30 minutes of any exercise Include fruit with lunch. Go on a date Lose 1 lbs. Avoid candy! Go to the beach Drink 4 waters in 1 day Take a selfie and share Buy 1 week of food 15 minute fast pace walking
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Lose .5 lbs.
N-Eat an apple
N-Be active for 30 minutes
O-20 minute walking
N-Refer a friend
G-Spend time with a loved one
I-Compliment yourself
O-Lose 3 lbs.
I-Lose 4 lbs.
O-Run or walk a mile
B-Lose 5 lbs.
G-Try a new food
G-Lose 2 lbs.
B-Stay on meal plan for a week straight
O-30 minutes of any exercise
N-Include fruit with lunch.
B-Go on a date
I-Lose 1 lbs.
I-Avoid candy!
B-Go to the beach
G-Drink 4 waters in 1 day
I-Take a selfie and share
O-Buy 1 week of food
G-15 minute fast pace walking