Lose 3 lbs. Lose .5 lbs. 30 minutes of any exercise Run or walk a mile Compliment yourself Lose 5 lbs. Drink 4 waters in 1 day Lose 4 lbs. 20 minute walking Buy 1 week of food Take a selfie and share Include fruit with lunch. 15 minute fast pace walking Refer a friend Stay on meal plan for a week straight Go to the beach Lose 1 lbs. Eat an apple Go on a date Try a new food Avoid candy! Be active for 30 minutes Spend time with a loved one Lose 2 lbs. Lose 3 lbs. Lose .5 lbs. 30 minutes of any exercise Run or walk a mile Compliment yourself Lose 5 lbs. Drink 4 waters in 1 day Lose 4 lbs. 20 minute walking Buy 1 week of food Take a selfie and share Include fruit with lunch. 15 minute fast pace walking Refer a friend Stay on meal plan for a week straight Go to the beach Lose 1 lbs. Eat an apple Go on a date Try a new food Avoid candy! Be active for 30 minutes Spend time with a loved one Lose 2 lbs.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Lose 3 lbs.
B-Lose .5 lbs.
O-30 minutes of any exercise
O-Run or walk a mile
I-Compliment yourself
B-Lose 5 lbs.
G-Drink 4 waters in 1 day
I-Lose 4 lbs.
O-20 minute walking
O-Buy 1 week of food
I-Take a selfie and share
N-Include fruit with lunch.
G-15 minute fast pace walking
N-Refer a friend
B-Stay on meal plan for a week straight
B-Go to the beach
I-Lose 1 lbs.
N-Eat an apple
B-Go on a date
G-Try a new food
I-Avoid candy!
N-Be active for 30 minutes
G-Spend time with a loved one
G-Lose 2 lbs.