30 minutes of any exercise Lose 4 lbs. Go to the beach Spend time with a loved one Compliment yourself Lose 2 lbs. Lose 5 lbs. Try a new food Go on a date Refer a friend Avoid candy! Drink 4 waters in 1 day Run or walk a mile Buy 1 week of food Eat an apple 15 minute fast pace walking Take a selfie and share 20 minute walking Include fruit with lunch. Be active for 30 minutes Lose 3 lbs. Lose .5 lbs. Stay on meal plan for a week straight Lose 1 lbs. 30 minutes of any exercise Lose 4 lbs. Go to the beach Spend time with a loved one Compliment yourself Lose 2 lbs. Lose 5 lbs. Try a new food Go on a date Refer a friend Avoid candy! Drink 4 waters in 1 day Run or walk a mile Buy 1 week of food Eat an apple 15 minute fast pace walking Take a selfie and share 20 minute walking Include fruit with lunch. Be active for 30 minutes Lose 3 lbs. Lose .5 lbs. Stay on meal plan for a week straight Lose 1 lbs.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-30 minutes of any exercise
I-Lose 4 lbs.
B-Go to the beach
G-Spend time with a loved one
I-Compliment yourself
G-Lose 2 lbs.
B-Lose 5 lbs.
G-Try a new food
B-Go on a date
N-Refer a friend
I-Avoid candy!
G-Drink 4 waters in 1 day
O-Run or walk a mile
O-Buy 1 week of food
N-Eat an apple
G-15 minute fast pace walking
I-Take a selfie and share
O-20 minute walking
N-Include fruit with lunch.
N-Be active for 30 minutes
O-Lose 3 lbs.
B-Lose .5 lbs.
B-Stay on meal plan for a week straight
I-Lose 1 lbs.