30 minutes of any exercise Be active for 30 minutes 20 minute walking Go on a date Include fruit with lunch. 15 minute fast pace walking Refer a friend Buy 1 week of food Avoid candy! Take a selfie and share Try a new food Run or walk a mile Lose 4 lbs. Go to the beach Lose .5 lbs. Eat an apple Spend time with a loved one Drink 4 waters in 1 day Lose 2 lbs. Compliment yourself Stay on meal plan for a week straight Lose 3 lbs. Lose 5 lbs. Lose 1 lbs. 30 minutes of any exercise Be active for 30 minutes 20 minute walking Go on a date Include fruit with lunch. 15 minute fast pace walking Refer a friend Buy 1 week of food Avoid candy! Take a selfie and share Try a new food Run or walk a mile Lose 4 lbs. Go to the beach Lose .5 lbs. Eat an apple Spend time with a loved one Drink 4 waters in 1 day Lose 2 lbs. Compliment yourself Stay on meal plan for a week straight Lose 3 lbs. Lose 5 lbs. Lose 1 lbs.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-30 minutes of any exercise
N-Be active for 30 minutes
O-20 minute walking
B-Go on a date
N-Include fruit with lunch.
G-15 minute fast pace walking
N-Refer a friend
O-Buy 1 week of food
I-Avoid candy!
I-Take a selfie and share
G-Try a new food
O-Run or walk a mile
I-Lose 4 lbs.
B-Go to the beach
B-Lose .5 lbs.
N-Eat an apple
G-Spend time with a loved one
G-Drink 4 waters in 1 day
G-Lose 2 lbs.
I-Compliment yourself
B-Stay on meal plan for a week straight
O-Lose 3 lbs.
B-Lose 5 lbs.
I-Lose 1 lbs.