Spend time with a loved one Lose 4 lbs. Drink 4 waters in 1 day Go on a date Go to the beach Run or walk a mile Refer a friend 15 minute fast pace walking Be active for 30 minutes Take a selfie and share Lose .5 lbs. 20 minute walking Lose 1 lbs. Lose 3 lbs. Avoid candy! 30 minutes of any exercise Try a new food Lose 5 lbs. Eat an apple Stay on meal plan for a week straight Buy 1 week of food Include fruit with lunch. Compliment yourself Lose 2 lbs. Spend time with a loved one Lose 4 lbs. Drink 4 waters in 1 day Go on a date Go to the beach Run or walk a mile Refer a friend 15 minute fast pace walking Be active for 30 minutes Take a selfie and share Lose .5 lbs. 20 minute walking Lose 1 lbs. Lose 3 lbs. Avoid candy! 30 minutes of any exercise Try a new food Lose 5 lbs. Eat an apple Stay on meal plan for a week straight Buy 1 week of food Include fruit with lunch. Compliment yourself Lose 2 lbs.
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Spend time with a loved one
I-Lose 4 lbs.
G-Drink 4 waters in 1 day
B-Go on a date
B-Go to the beach
O-Run or walk a mile
N-Refer a friend
G-15 minute fast pace walking
N-Be active for 30 minutes
I-Take a selfie and share
B-Lose .5 lbs.
O-20 minute walking
I-Lose 1 lbs.
O-Lose 3 lbs.
I-Avoid candy!
O-30 minutes of any exercise
G-Try a new food
B-Lose 5 lbs.
N-Eat an apple
B-Stay on meal plan for a week straight
O-Buy 1 week of food
N-Include fruit with lunch.
I-Compliment yourself
G-Lose 2 lbs.