NeckStretchTummyTwistsArmCurlsStretchingto theRight SideTouchYourToesArmCirclesForwardLungesReach& BendFree!Stretchingto the LeftSideKneeLiftsTake aLapAroundShoulderRollsKneeExtensionToeTapsSeatedJumpingJacksNeckStretchTummyTwistsArmCurlsStretchingto theRight SideTouchYourToesArmCirclesForwardLungesReach& BendFree!Stretchingto the LeftSideKneeLiftsTake aLapAroundShoulderRollsKneeExtensionToeTapsSeatedJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Tummy Twists
  3. Arm Curls
  4. Stretching to the Right Side
  5. Touch Your Toes
  6. Arm Circles
  7. Forward Lunges
  8. Reach & Bend
  9. Free!
  10. Stretching to the Left Side
  11. Knee Lifts
  12. Take a Lap Around
  13. Shoulder Rolls
  14. Knee Extension
  15. Toe Taps
  16. Seated Jumping Jacks