Reach& BendNeckStretchSeatedJumpingJacksArmCurlsStretchingto the LeftSideKneeExtensionTummyTwistsArmCirclesShoulderRollsToeTapsKneeLiftsForwardLungesStretchingto theRight SideFree!TouchYourToesTake aLapAroundReach& BendNeckStretchSeatedJumpingJacksArmCurlsStretchingto the LeftSideKneeExtensionTummyTwistsArmCirclesShoulderRollsToeTapsKneeLiftsForwardLungesStretchingto theRight SideFree!TouchYourToesTake aLapAround

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Neck Stretch
  3. Seated Jumping Jacks
  4. Arm Curls
  5. Stretching to the Left Side
  6. Knee Extension
  7. Tummy Twists
  8. Arm Circles
  9. Shoulder Rolls
  10. Toe Taps
  11. Knee Lifts
  12. Forward Lunges
  13. Stretching to the Right Side
  14. Free!
  15. Touch Your Toes
  16. Take a Lap Around