ForwardLungesArmCurlsTouchYourToesTake aLapAroundNeckStretchToeTapsFree!ArmCirclesTummyTwistsSeatedJumpingJacksKneeLiftsStretchingto the LeftSideShoulderRollsKneeExtensionStretchingto theRight SideReach& BendForwardLungesArmCurlsTouchYourToesTake aLapAroundNeckStretchToeTapsFree!ArmCirclesTummyTwistsSeatedJumpingJacksKneeLiftsStretchingto the LeftSideShoulderRollsKneeExtensionStretchingto theRight SideReach& Bend

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward Lunges
  2. Arm Curls
  3. Touch Your Toes
  4. Take a Lap Around
  5. Neck Stretch
  6. Toe Taps
  7. Free!
  8. Arm Circles
  9. Tummy Twists
  10. Seated Jumping Jacks
  11. Knee Lifts
  12. Stretching to the Left Side
  13. Shoulder Rolls
  14. Knee Extension
  15. Stretching to the Right Side
  16. Reach & Bend