Reach& BendTummyTwistsArmCirclesToeTapsKneeLiftsSeatedJumpingJacksArmCurlsForwardLungesFree!TouchYourToesShoulderRollsNeckStretchKneeExtensionTake aLapAroundStretchingto theRight SideStretchingto the LeftSideReach& BendTummyTwistsArmCirclesToeTapsKneeLiftsSeatedJumpingJacksArmCurlsForwardLungesFree!TouchYourToesShoulderRollsNeckStretchKneeExtensionTake aLapAroundStretchingto theRight SideStretchingto the LeftSide

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach & Bend
  2. Tummy Twists
  3. Arm Circles
  4. Toe Taps
  5. Knee Lifts
  6. Seated Jumping Jacks
  7. Arm Curls
  8. Forward Lunges
  9. Free!
  10. Touch Your Toes
  11. Shoulder Rolls
  12. Neck Stretch
  13. Knee Extension
  14. Take a Lap Around
  15. Stretching to the Right Side
  16. Stretching to the Left Side