ArmCurlsStretchingto theRight SideFree!KneeLiftsTummyTwistsNeckStretchTouchYourToesToeTapsKneeExtensionArmCirclesTake aLapAroundShoulderRollsStretchingto the LeftSideForwardLungesSeatedJumpingJacksReach& BendArmCurlsStretchingto theRight SideFree!KneeLiftsTummyTwistsNeckStretchTouchYourToesToeTapsKneeExtensionArmCirclesTake aLapAroundShoulderRollsStretchingto the LeftSideForwardLungesSeatedJumpingJacksReach& Bend

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Curls
  2. Stretching to the Right Side
  3. Free!
  4. Knee Lifts
  5. Tummy Twists
  6. Neck Stretch
  7. Touch Your Toes
  8. Toe Taps
  9. Knee Extension
  10. Arm Circles
  11. Take a Lap Around
  12. Shoulder Rolls
  13. Stretching to the Left Side
  14. Forward Lunges
  15. Seated Jumping Jacks
  16. Reach & Bend