Drink aGreenSmoothieEatBreakfastEverydayWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekWalk atlease10,000/DayDrink 88 OunceGlasses ofWater25 sit-upsComplimentYourselfDailyAttend anExerciseClassEntranceFeeTurned InFull Plankfor 2minutesTry anNewExerciseLose10 lbsWalkDuring YouLunch Hour3/weekClimb100StairsExercisefor45" 5days/weekExercisewith aFriendCountYourBitesJumpingJacks DuringCommercialsEat aPurpleFruit orVegetableLose5 lbsExercisefor 30" 4days/weekHold aSquat for2 MinutesPlan YourWeeklyMenuDrink aGreenSmoothieEatBreakfastEverydayWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekWalk atlease10,000/DayDrink 88 OunceGlasses ofWater25 sit-upsComplimentYourselfDailyAttend anExerciseClassEntranceFeeTurned InFull Plankfor 2minutesTry anNewExerciseLose10 lbsWalkDuring YouLunch Hour3/weekClimb100StairsExercisefor45" 5days/weekExercisewith aFriendCountYourBitesJumpingJacks DuringCommercialsEat aPurpleFruit orVegetableLose5 lbsExercisefor 30" 4days/weekHold aSquat for2 MinutesPlan YourWeeklyMenu

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a Green Smoothie
  2. Eat Breakfast Everyday
  3. Walked Around During a Commercial
  4. Sleep at Least 7 Hours a Day/Week
  5. Walk at lease 10,000/Day
  6. Drink 8 8 Ounce Glasses of Water
  7. 25 sit-ups
  8. Compliment Yourself Daily
  9. Attend an Exercise Class
  10. Entrance Fee Turned In
  11. Full Plank for 2 minutes
  12. Try an New Exercise
  13. Lose 10 lbs
  14. Walk During You Lunch Hour 3/week
  15. Climb 100 Stairs
  16. Exercise for 45" 5 days/week
  17. Exercise with a Friend
  18. Count Your Bites
  19. Jumping Jacks During Commercials
  20. Eat a Purple Fruit or Vegetable
  21. Lose 5 lbs
  22. Exercise for 30" 4 days/week
  23. Hold a Squat for 2 Minutes
  24. Plan Your Weekly Menu