EatBreakfastEverydayWalkDuring YouLunch Hour3/weekFull Plankfor 2minutesLose5 lbsCountYourBitesEntranceFeeTurned InHold aSquat for2 MinutesSleep atLeast 7Hours aDay/WeekDrink 88 OunceGlasses ofWater25 sit-upsTry anNewExerciseExercisefor 30" 4days/weekPlan YourWeeklyMenuLose10 lbsComplimentYourselfDailyExercisewith aFriendJumpingJacks DuringCommercialsWalkedAroundDuring aCommercialClimb100StairsWalk atlease10,000/DayExercisefor45" 5days/weekAttend anExerciseClassEat aPurpleFruit orVegetableDrink aGreenSmoothieEatBreakfastEverydayWalkDuring YouLunch Hour3/weekFull Plankfor 2minutesLose5 lbsCountYourBitesEntranceFeeTurned InHold aSquat for2 MinutesSleep atLeast 7Hours aDay/WeekDrink 88 OunceGlasses ofWater25 sit-upsTry anNewExerciseExercisefor 30" 4days/weekPlan YourWeeklyMenuLose10 lbsComplimentYourselfDailyExercisewith aFriendJumpingJacks DuringCommercialsWalkedAroundDuring aCommercialClimb100StairsWalk atlease10,000/DayExercisefor45" 5days/weekAttend anExerciseClassEat aPurpleFruit orVegetableDrink aGreenSmoothie

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Breakfast Everyday
  2. Walk During You Lunch Hour 3/week
  3. Full Plank for 2 minutes
  4. Lose 5 lbs
  5. Count Your Bites
  6. Entrance Fee Turned In
  7. Hold a Squat for 2 Minutes
  8. Sleep at Least 7 Hours a Day/Week
  9. Drink 8 8 Ounce Glasses of Water
  10. 25 sit-ups
  11. Try an New Exercise
  12. Exercise for 30" 4 days/week
  13. Plan Your Weekly Menu
  14. Lose 10 lbs
  15. Compliment Yourself Daily
  16. Exercise with a Friend
  17. Jumping Jacks During Commercials
  18. Walked Around During a Commercial
  19. Climb 100 Stairs
  20. Walk at lease 10,000/Day
  21. Exercise for 45" 5 days/week
  22. Attend an Exercise Class
  23. Eat a Purple Fruit or Vegetable
  24. Drink a Green Smoothie