25 sit-upsLose10 lbsDrink aGreenSmoothieExercisefor45" 5days/weekEat aPurpleFruit orVegetableWalkDuring YouLunch Hour3/weekWalkedAroundDuring aCommercialFull Plankfor 2minutesHold aSquat for2 MinutesClimb100StairsAttend anExerciseClassDrink 88 OunceGlasses ofWaterPlan YourWeeklyMenuEatBreakfastEverydayComplimentYourselfDailyJumpingJacks DuringCommercialsCountYourBitesEntranceFeeTurned InLose5 lbsExercisewith aFriendExercisefor 30" 4days/weekSleep atLeast 7Hours aDay/WeekWalk atlease10,000/DayTry anNewExercise25 sit-upsLose10 lbsDrink aGreenSmoothieExercisefor45" 5days/weekEat aPurpleFruit orVegetableWalkDuring YouLunch Hour3/weekWalkedAroundDuring aCommercialFull Plankfor 2minutesHold aSquat for2 MinutesClimb100StairsAttend anExerciseClassDrink 88 OunceGlasses ofWaterPlan YourWeeklyMenuEatBreakfastEverydayComplimentYourselfDailyJumpingJacks DuringCommercialsCountYourBitesEntranceFeeTurned InLose5 lbsExercisewith aFriendExercisefor 30" 4days/weekSleep atLeast 7Hours aDay/WeekWalk atlease10,000/DayTry anNewExercise

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit-ups
  2. Lose 10 lbs
  3. Drink a Green Smoothie
  4. Exercise for 45" 5 days/week
  5. Eat a Purple Fruit or Vegetable
  6. Walk During You Lunch Hour 3/week
  7. Walked Around During a Commercial
  8. Full Plank for 2 minutes
  9. Hold a Squat for 2 Minutes
  10. Climb 100 Stairs
  11. Attend an Exercise Class
  12. Drink 8 8 Ounce Glasses of Water
  13. Plan Your Weekly Menu
  14. Eat Breakfast Everyday
  15. Compliment Yourself Daily
  16. Jumping Jacks During Commercials
  17. Count Your Bites
  18. Entrance Fee Turned In
  19. Lose 5 lbs
  20. Exercise with a Friend
  21. Exercise for 30" 4 days/week
  22. Sleep at Least 7 Hours a Day/Week
  23. Walk at lease 10,000/Day
  24. Try an New Exercise