Drink 88 OunceGlasses ofWaterDrink aGreenSmoothieComplimentYourselfDailyTry anNewExerciseWalk atlease10,000/DayPlan YourWeeklyMenuLose10 lbsHold aSquat for2 MinutesEat aPurpleFruit orVegetableLose5 lbsCountYourBitesWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekExercisewith aFriendClimb100StairsFull Plankfor 2minutesExercisefor45" 5days/weekJumpingJacks DuringCommercialsWalkDuring YouLunch Hour3/weekEatBreakfastEverydayExercisefor 30" 4days/weekEntranceFeeTurned In25 sit-upsAttend anExerciseClassDrink 88 OunceGlasses ofWaterDrink aGreenSmoothieComplimentYourselfDailyTry anNewExerciseWalk atlease10,000/DayPlan YourWeeklyMenuLose10 lbsHold aSquat for2 MinutesEat aPurpleFruit orVegetableLose5 lbsCountYourBitesWalkedAroundDuring aCommercialSleep atLeast 7Hours aDay/WeekExercisewith aFriendClimb100StairsFull Plankfor 2minutesExercisefor45" 5days/weekJumpingJacks DuringCommercialsWalkDuring YouLunch Hour3/weekEatBreakfastEverydayExercisefor 30" 4days/weekEntranceFeeTurned In25 sit-upsAttend anExerciseClass

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 8 Ounce Glasses of Water
  2. Drink a Green Smoothie
  3. Compliment Yourself Daily
  4. Try an New Exercise
  5. Walk at lease 10,000/Day
  6. Plan Your Weekly Menu
  7. Lose 10 lbs
  8. Hold a Squat for 2 Minutes
  9. Eat a Purple Fruit or Vegetable
  10. Lose 5 lbs
  11. Count Your Bites
  12. Walked Around During a Commercial
  13. Sleep at Least 7 Hours a Day/Week
  14. Exercise with a Friend
  15. Climb 100 Stairs
  16. Full Plank for 2 minutes
  17. Exercise for 45" 5 days/week
  18. Jumping Jacks During Commercials
  19. Walk During You Lunch Hour 3/week
  20. Eat Breakfast Everyday
  21. Exercise for 30" 4 days/week
  22. Entrance Fee Turned In
  23. 25 sit-ups
  24. Attend an Exercise Class