Lose10 lbs25 sit-upsExercisefor 30" 4days/weekAttend anExerciseClassComplimentYourselfDailyEatBreakfastEverydayWalkDuring YouLunch Hour3/weekDrink aGreenSmoothieEntranceFeeTurned InPlan YourWeeklyMenuLose5 lbsHold aSquat for2 MinutesDrink 88 OunceGlasses ofWaterWalk atlease10,000/DayExercisefor45" 5days/weekFull Plankfor 2minutesCountYourBitesEat aPurpleFruit orVegetableWalkedAroundDuring aCommercialExercisewith aFriendJumpingJacks DuringCommercialsTry anNewExerciseClimb100StairsSleep atLeast 7Hours aDay/WeekLose10 lbs25 sit-upsExercisefor 30" 4days/weekAttend anExerciseClassComplimentYourselfDailyEatBreakfastEverydayWalkDuring YouLunch Hour3/weekDrink aGreenSmoothieEntranceFeeTurned InPlan YourWeeklyMenuLose5 lbsHold aSquat for2 MinutesDrink 88 OunceGlasses ofWaterWalk atlease10,000/DayExercisefor45" 5days/weekFull Plankfor 2minutesCountYourBitesEat aPurpleFruit orVegetableWalkedAroundDuring aCommercialExercisewith aFriendJumpingJacks DuringCommercialsTry anNewExerciseClimb100StairsSleep atLeast 7Hours aDay/Week

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 10 lbs
  2. 25 sit-ups
  3. Exercise for 30" 4 days/week
  4. Attend an Exercise Class
  5. Compliment Yourself Daily
  6. Eat Breakfast Everyday
  7. Walk During You Lunch Hour 3/week
  8. Drink a Green Smoothie
  9. Entrance Fee Turned In
  10. Plan Your Weekly Menu
  11. Lose 5 lbs
  12. Hold a Squat for 2 Minutes
  13. Drink 8 8 Ounce Glasses of Water
  14. Walk at lease 10,000/Day
  15. Exercise for 45" 5 days/week
  16. Full Plank for 2 minutes
  17. Count Your Bites
  18. Eat a Purple Fruit or Vegetable
  19. Walked Around During a Commercial
  20. Exercise with a Friend
  21. Jumping Jacks During Commercials
  22. Try an New Exercise
  23. Climb 100 Stairs
  24. Sleep at Least 7 Hours a Day/Week