25 sit-upsWalkDuring YouLunch Hour3/weekEatBreakfastEverydayExercisefor45" 5days/weekFull Plankfor 2minutesAttend anExerciseClassWalk atlease10,000/DayHold aSquat for2 MinutesPlan YourWeeklyMenuTry anNewExerciseEat aPurpleFruit orVegetableJumpingJacks DuringCommercialsCountYourBitesExercisefor 30" 4days/weekExercisewith aFriendLose10 lbsSleep atLeast 7Hours aDay/WeekDrink 88 OunceGlasses ofWaterWalkedAroundDuring aCommercialClimb100StairsDrink aGreenSmoothieEntranceFeeTurned InLose5 lbsComplimentYourselfDaily25 sit-upsWalkDuring YouLunch Hour3/weekEatBreakfastEverydayExercisefor45" 5days/weekFull Plankfor 2minutesAttend anExerciseClassWalk atlease10,000/DayHold aSquat for2 MinutesPlan YourWeeklyMenuTry anNewExerciseEat aPurpleFruit orVegetableJumpingJacks DuringCommercialsCountYourBitesExercisefor 30" 4days/weekExercisewith aFriendLose10 lbsSleep atLeast 7Hours aDay/WeekDrink 88 OunceGlasses ofWaterWalkedAroundDuring aCommercialClimb100StairsDrink aGreenSmoothieEntranceFeeTurned InLose5 lbsComplimentYourselfDaily

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit-ups
  2. Walk During You Lunch Hour 3/week
  3. Eat Breakfast Everyday
  4. Exercise for 45" 5 days/week
  5. Full Plank for 2 minutes
  6. Attend an Exercise Class
  7. Walk at lease 10,000/Day
  8. Hold a Squat for 2 Minutes
  9. Plan Your Weekly Menu
  10. Try an New Exercise
  11. Eat a Purple Fruit or Vegetable
  12. Jumping Jacks During Commercials
  13. Count Your Bites
  14. Exercise for 30" 4 days/week
  15. Exercise with a Friend
  16. Lose 10 lbs
  17. Sleep at Least 7 Hours a Day/Week
  18. Drink 8 8 Ounce Glasses of Water
  19. Walked Around During a Commercial
  20. Climb 100 Stairs
  21. Drink a Green Smoothie
  22. Entrance Fee Turned In
  23. Lose 5 lbs
  24. Compliment Yourself Daily