Hold aSquat for2 MinutesExercisefor45" 5days/weekEatBreakfastEverydayLose5 lbsComplimentYourselfDailyCountYourBitesDrink aGreenSmoothie25 sit-upsJumpingJacks DuringCommercialsEat aPurpleFruit orVegetableWalkDuring YouLunch Hour3/weekWalkedAroundDuring aCommercialWalk atlease10,000/DayTry anNewExerciseClimb100StairsFull Plankfor 2minutesAttend anExerciseClassExercisefor 30" 4days/weekSleep atLeast 7Hours aDay/WeekLose10 lbsEntranceFeeTurned InDrink 88 OunceGlasses ofWaterPlan YourWeeklyMenuExercisewith aFriendHold aSquat for2 MinutesExercisefor45" 5days/weekEatBreakfastEverydayLose5 lbsComplimentYourselfDailyCountYourBitesDrink aGreenSmoothie25 sit-upsJumpingJacks DuringCommercialsEat aPurpleFruit orVegetableWalkDuring YouLunch Hour3/weekWalkedAroundDuring aCommercialWalk atlease10,000/DayTry anNewExerciseClimb100StairsFull Plankfor 2minutesAttend anExerciseClassExercisefor 30" 4days/weekSleep atLeast 7Hours aDay/WeekLose10 lbsEntranceFeeTurned InDrink 88 OunceGlasses ofWaterPlan YourWeeklyMenuExercisewith aFriend

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hold a Squat for 2 Minutes
  2. Exercise for 45" 5 days/week
  3. Eat Breakfast Everyday
  4. Lose 5 lbs
  5. Compliment Yourself Daily
  6. Count Your Bites
  7. Drink a Green Smoothie
  8. 25 sit-ups
  9. Jumping Jacks During Commercials
  10. Eat a Purple Fruit or Vegetable
  11. Walk During You Lunch Hour 3/week
  12. Walked Around During a Commercial
  13. Walk at lease 10,000/Day
  14. Try an New Exercise
  15. Climb 100 Stairs
  16. Full Plank for 2 minutes
  17. Attend an Exercise Class
  18. Exercise for 30" 4 days/week
  19. Sleep at Least 7 Hours a Day/Week
  20. Lose 10 lbs
  21. Entrance Fee Turned In
  22. Drink 8 8 Ounce Glasses of Water
  23. Plan Your Weekly Menu
  24. Exercise with a Friend