Exercisewith aFriendAttend anExerciseClassLose5 lbsDrink 88 OunceGlasses ofWaterJumpingJacks DuringCommercialsClimb100StairsWalkedAroundDuring aCommercialDrink aGreenSmoothieComplimentYourselfDailyWalk atlease10,000/DayHold aSquat for2 MinutesCountYourBitesFull Plankfor 2minutesPlan YourWeeklyMenuTry anNewExerciseSleep atLeast 7Hours aDay/WeekExercisefor45" 5days/week25 sit-upsWalkDuring YouLunch Hour3/weekLose10 lbsEntranceFeeTurned InEatBreakfastEverydayExercisefor 30" 4days/weekEat aPurpleFruit orVegetableExercisewith aFriendAttend anExerciseClassLose5 lbsDrink 88 OunceGlasses ofWaterJumpingJacks DuringCommercialsClimb100StairsWalkedAroundDuring aCommercialDrink aGreenSmoothieComplimentYourselfDailyWalk atlease10,000/DayHold aSquat for2 MinutesCountYourBitesFull Plankfor 2minutesPlan YourWeeklyMenuTry anNewExerciseSleep atLeast 7Hours aDay/WeekExercisefor45" 5days/week25 sit-upsWalkDuring YouLunch Hour3/weekLose10 lbsEntranceFeeTurned InEatBreakfastEverydayExercisefor 30" 4days/weekEat aPurpleFruit orVegetable

Biggest Loser Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise with a Friend
  2. Attend an Exercise Class
  3. Lose 5 lbs
  4. Drink 8 8 Ounce Glasses of Water
  5. Jumping Jacks During Commercials
  6. Climb 100 Stairs
  7. Walked Around During a Commercial
  8. Drink a Green Smoothie
  9. Compliment Yourself Daily
  10. Walk at lease 10,000/Day
  11. Hold a Squat for 2 Minutes
  12. Count Your Bites
  13. Full Plank for 2 minutes
  14. Plan Your Weekly Menu
  15. Try an New Exercise
  16. Sleep at Least 7 Hours a Day/Week
  17. Exercise for 45" 5 days/week
  18. 25 sit-ups
  19. Walk During You Lunch Hour 3/week
  20. Lose 10 lbs
  21. Entrance Fee Turned In
  22. Eat Breakfast Everyday
  23. Exercise for 30" 4 days/week
  24. Eat a Purple Fruit or Vegetable