KnowyournumbersDon'tsmokeLowsodiumdietManageyourweightMakelifestylechangesAnnualphysicalPortionControlAvoidstressCheckbloodpressureLimitalcoholRecognizewarningsignsThinkwhat youdrinkManagebloodsugarHealthyeatingLimitsaturatedfatsDial911fast!CPR -saveslives!Beactive/exerciseHeartAttackKnowyourriskFamilyHistoryDevelophealthyhabitsStrokeEathealthyfatsDitchjunkfoodKnowyournumbersDon'tsmokeLowsodiumdietManageyourweightMakelifestylechangesAnnualphysicalPortionControlAvoidstressCheckbloodpressureLimitalcoholRecognizewarningsignsThinkwhat youdrinkManagebloodsugarHealthyeatingLimitsaturatedfatsDial911fast!CPR -saveslives!Beactive/exerciseHeartAttackKnowyourriskFamilyHistoryDevelophealthyhabitsStrokeEathealthyfatsDitchjunkfood

GO RED - HEART HEALTH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your numbers
  2. Don't smoke
  3. Low sodium diet
  4. Manage your weight
  5. Make lifestyle changes
  6. Annual physical
  7. Portion Control
  8. Avoid stress
  9. Check blood pressure
  10. Limit alcohol
  11. Recognize warning signs
  12. Think what you drink
  13. Manage blood sugar
  14. Healthy eating
  15. Limit saturated fats
  16. Dial 911 fast!
  17. CPR - saves lives!
  18. Be active/exercise
  19. Heart Attack
  20. Know your risk
  21. Family History
  22. Develop healthy habits
  23. Stroke
  24. Eat healthy fats
  25. Ditch junk food