Paint or color Take a Walk Bubble Wrap Write a letter to your future self + + Positive Self-talk + + Listen to Music Imagine a calm place Talk to a Teacher Take Space DRAW Use Play- doh Make a list of positive traits Read (a book, magazine, or comic) DANCE Write a story, poem, or comic Play a game Take a Nap Journal your thoughts & feelings Count to 10 (try it backwards) Blow Bubbles Talk to an Adult Make a list of things you want to try! Take a deep breath Count to 50 (try counting by 5's) Paint or color Take a Walk Bubble Wrap Write a letter to your future self + + Positive Self-talk + + Listen to Music Imagine a calm place Talk to a Teacher Take Space DRAW Use Play- doh Make a list of positive traits Read (a book, magazine, or comic) DANCE Write a story, poem, or comic Play a game Take a Nap Journal your thoughts & feelings Count to 10 (try it backwards) Blow Bubbles Talk to an Adult Make a list of things you want to try! Take a deep breath Count to 50 (try counting by 5's)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paint or color
Take a Walk
Bubble Wrap
Write a letter to your future self
+ +
Positive Self-talk
+ +
Listen to Music
Imagine a calm place
Talk to a Teacher
Take
Space
DRAW
Use Play-doh
Make a list of positive traits
Read (a book, magazine, or comic)
DANCE
Write a story, poem, or comic
Play a game
Take a Nap
Journal your thoughts & feelings
Count to 10
(try it backwards)
Blow Bubbles
Talk to an Adult
Make a list of things you want to try!
Take a deep breath
Count to 50
(try counting by 5's)