Read (a book, magazine, or comic) DRAW Take a Walk Take Space Imagine a calm place Play a game Blow Bubbles Journal your thoughts & feelings Paint or color Write a story, poem, or comic Listen to Music Count to 50 (try counting by 5's) Talk to a Teacher Use Play- doh Bubble Wrap Talk to an Adult DANCE Take a Nap Write a letter to your future self + + Positive Self-talk + + Count to 10 (try it backwards) Take a deep breath Make a list of things you want to try! Make a list of positive traits Read (a book, magazine, or comic) DRAW Take a Walk Take Space Imagine a calm place Play a game Blow Bubbles Journal your thoughts & feelings Paint or color Write a story, poem, or comic Listen to Music Count to 50 (try counting by 5's) Talk to a Teacher Use Play- doh Bubble Wrap Talk to an Adult DANCE Take a Nap Write a letter to your future self + + Positive Self-talk + + Count to 10 (try it backwards) Take a deep breath Make a list of things you want to try! Make a list of positive traits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read (a book, magazine, or comic)
DRAW
Take a Walk
Take
Space
Imagine a calm place
Play a game
Blow Bubbles
Journal your thoughts & feelings
Paint or color
Write a story, poem, or comic
Listen to Music
Count to 50
(try counting by 5's)
Talk to a Teacher
Use Play-doh
Bubble Wrap
Talk to an Adult
DANCE
Take a Nap
Write a letter to your future self
+ +
Positive Self-talk
+ +
Count to 10
(try it backwards)
Take a deep breath
Make a list of things you want to try!
Make a list of positive traits