Paint or color Imagine a calm place Take a deep breath Take a Walk Blow Bubbles Count to 10 (try it backwards) Play a game Write a letter to your future self + + Positive Self-talk + + Talk to a Teacher Read (a book, magazine, or comic) DRAW Talk to an Adult DANCE Write a story, poem, or comic Make a list of positive traits Make a list of things you want to try! Use Play- doh Count to 50 (try counting by 5's) Listen to Music Take a Nap Bubble Wrap Journal your thoughts & feelings Take Space Paint or color Imagine a calm place Take a deep breath Take a Walk Blow Bubbles Count to 10 (try it backwards) Play a game Write a letter to your future self + + Positive Self-talk + + Talk to a Teacher Read (a book, magazine, or comic) DRAW Talk to an Adult DANCE Write a story, poem, or comic Make a list of positive traits Make a list of things you want to try! Use Play- doh Count to 50 (try counting by 5's) Listen to Music Take a Nap Bubble Wrap Journal your thoughts & feelings Take Space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paint or color
Imagine a calm place
Take a deep breath
Take a Walk
Blow Bubbles
Count to 10
(try it backwards)
Play a game
Write a letter to your future self
+ +
Positive Self-talk
+ +
Talk to a Teacher
Read (a book, magazine, or comic)
DRAW
Talk to an Adult
DANCE
Write a story, poem, or comic
Make a list of positive traits
Make a list of things you want to try!
Use Play-doh
Count to 50
(try counting by 5's)
Listen to Music
Take a Nap
Bubble Wrap
Journal your thoughts & feelings
Take
Space