25jumpingjacks15ScissorKicksHop on 1foot for 25secondsHigh kneesin place for20 secondsRun 1 laparoundgym20 linejumps25 ArmcirclesGallop 1laparoundgymPlankfor 15seconds10 Situps20 toetouchesJump20times5SquatsSkip 1 laparoundgymSpeedwalk 1 laparoundgym5 Starjumps10BurpeesButterflystretch for20seconds10 InOutsTake 5deepbreaths10Pushups10MountainClimbersBicyclefor 20secondsBalanceon 1 footfor 15seconds25jumpingjacks15ScissorKicksHop on 1foot for 25secondsHigh kneesin place for20 secondsRun 1 laparoundgym20 linejumps25 ArmcirclesGallop 1laparoundgymPlankfor 15seconds10 Situps20 toetouchesJump20times5SquatsSkip 1 laparoundgymSpeedwalk 1 laparoundgym5 Starjumps10BurpeesButterflystretch for20seconds10 InOutsTake 5deepbreaths10Pushups10MountainClimbersBicyclefor 20secondsBalanceon 1 footfor 15seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 jumping jacks
  2. 15 Scissor Kicks
  3. Hop on 1 foot for 25 seconds
  4. High knees in place for 20 seconds
  5. Run 1 lap around gym
  6. 20 line jumps
  7. 25 Arm circles
  8. Gallop 1 lap around gym
  9. Plank for 15 seconds
  10. 10 Sit ups
  11. 20 toe touches
  12. Jump 20 times
  13. 5 Squats
  14. Skip 1 lap around gym
  15. Speed walk 1 lap around gym
  16. 5 Star jumps
  17. 10 Burpees
  18. Butterfly stretch for 20 seconds
  19. 10 In Outs
  20. Take 5 deep breaths
  21. 10 Push ups
  22. 10 Mountain Climbers
  23. Bicycle for 20 seconds
  24. Balance on 1 foot for 15 seconds