10Burpees10PushupsSkip 1 laparoundgym5 StarjumpsSpeedwalk 1 laparoundgym20 linejumpsBicyclefor 20seconds10 InOutsJump20timesHigh kneesin place for20 seconds10MountainClimbersTake 5deepbreaths5SquatsButterflystretch for20secondsRun 1 laparoundgym20 toetouchesHop on 1foot for 25secondsGallop 1laparoundgym10 SitupsPlankfor 15seconds25 Armcircles15ScissorKicks25jumpingjacksBalanceon 1 footfor 15seconds10Burpees10PushupsSkip 1 laparoundgym5 StarjumpsSpeedwalk 1 laparoundgym20 linejumpsBicyclefor 20seconds10 InOutsJump20timesHigh kneesin place for20 seconds10MountainClimbersTake 5deepbreaths5SquatsButterflystretch for20secondsRun 1 laparoundgym20 toetouchesHop on 1foot for 25secondsGallop 1laparoundgym10 SitupsPlankfor 15seconds25 Armcircles15ScissorKicks25jumpingjacksBalanceon 1 footfor 15seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpees
  2. 10 Push ups
  3. Skip 1 lap around gym
  4. 5 Star jumps
  5. Speed walk 1 lap around gym
  6. 20 line jumps
  7. Bicycle for 20 seconds
  8. 10 In Outs
  9. Jump 20 times
  10. High knees in place for 20 seconds
  11. 10 Mountain Climbers
  12. Take 5 deep breaths
  13. 5 Squats
  14. Butterfly stretch for 20 seconds
  15. Run 1 lap around gym
  16. 20 toe touches
  17. Hop on 1 foot for 25 seconds
  18. Gallop 1 lap around gym
  19. 10 Sit ups
  20. Plank for 15 seconds
  21. 25 Arm circles
  22. 15 Scissor Kicks
  23. 25 jumping jacks
  24. Balance on 1 foot for 15 seconds