20 linejumps10Pushups15ScissorKicks25jumpingjacks10MountainClimbersPlankfor 15secondsRun 1 laparoundgym10 Situps20 toetouchesSpeedwalk 1 laparoundgymHigh kneesin place for20 secondsTake 5deepbreathsBalanceon 1 footfor 15secondsBicyclefor 20seconds10BurpeesGallop 1laparoundgym5 StarjumpsHop on 1foot for 25seconds25 Armcircles5SquatsButterflystretch for20seconds10 InOutsSkip 1 laparoundgymJump20times20 linejumps10Pushups15ScissorKicks25jumpingjacks10MountainClimbersPlankfor 15secondsRun 1 laparoundgym10 Situps20 toetouchesSpeedwalk 1 laparoundgymHigh kneesin place for20 secondsTake 5deepbreathsBalanceon 1 footfor 15secondsBicyclefor 20seconds10BurpeesGallop 1laparoundgym5 StarjumpsHop on 1foot for 25seconds25 Armcircles5SquatsButterflystretch for20seconds10 InOutsSkip 1 laparoundgymJump20times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 line jumps
  2. 10 Push ups
  3. 15 Scissor Kicks
  4. 25 jumping jacks
  5. 10 Mountain Climbers
  6. Plank for 15 seconds
  7. Run 1 lap around gym
  8. 10 Sit ups
  9. 20 toe touches
  10. Speed walk 1 lap around gym
  11. High knees in place for 20 seconds
  12. Take 5 deep breaths
  13. Balance on 1 foot for 15 seconds
  14. Bicycle for 20 seconds
  15. 10 Burpees
  16. Gallop 1 lap around gym
  17. 5 Star jumps
  18. Hop on 1 foot for 25 seconds
  19. 25 Arm circles
  20. 5 Squats
  21. Butterfly stretch for 20 seconds
  22. 10 In Outs
  23. Skip 1 lap around gym
  24. Jump 20 times