Skip 1 laparoundgymJump20times10Burpees10 InOuts5Squats25 ArmcirclesGallop 1laparoundgymHigh kneesin place for20 secondsSpeedwalk 1 laparoundgym5 Starjumps15ScissorKicks20 linejumpsTake 5deepbreaths10MountainClimbersBalanceon 1 footfor 15seconds10PushupsBicyclefor 20secondsButterflystretch for20seconds10 Situps25jumpingjacksPlankfor 15secondsRun 1 laparoundgym20 toetouchesHop on 1foot for 25secondsSkip 1 laparoundgymJump20times10Burpees10 InOuts5Squats25 ArmcirclesGallop 1laparoundgymHigh kneesin place for20 secondsSpeedwalk 1 laparoundgym5 Starjumps15ScissorKicks20 linejumpsTake 5deepbreaths10MountainClimbersBalanceon 1 footfor 15seconds10PushupsBicyclefor 20secondsButterflystretch for20seconds10 Situps25jumpingjacksPlankfor 15secondsRun 1 laparoundgym20 toetouchesHop on 1foot for 25seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip 1 lap around gym
  2. Jump 20 times
  3. 10 Burpees
  4. 10 In Outs
  5. 5 Squats
  6. 25 Arm circles
  7. Gallop 1 lap around gym
  8. High knees in place for 20 seconds
  9. Speed walk 1 lap around gym
  10. 5 Star jumps
  11. 15 Scissor Kicks
  12. 20 line jumps
  13. Take 5 deep breaths
  14. 10 Mountain Climbers
  15. Balance on 1 foot for 15 seconds
  16. 10 Push ups
  17. Bicycle for 20 seconds
  18. Butterfly stretch for 20 seconds
  19. 10 Sit ups
  20. 25 jumping jacks
  21. Plank for 15 seconds
  22. Run 1 lap around gym
  23. 20 toe touches
  24. Hop on 1 foot for 25 seconds