10FrogJumps10TricepDips1/2CourtSprint30 SecWall Sit30 SecReversePlanksFullCourtSprint10SumoSquats1 LapAroundGym5 V-ups30JumpRope10StandingLunges10 LemonSqueezers5 PushUps10Curl-ups10 LegRaises10 StarJumps1/2 CourtCrab Walk10Squats10JumpLunges30 SecSidePlanks30 SecPlank5 TuckJumps10WalkingLunges10umpingJacks10FrogJumps10TricepDips1/2CourtSprint30 SecWall Sit30 SecReversePlanksFullCourtSprint10SumoSquats1 LapAroundGym5 V-ups30JumpRope10StandingLunges10 LemonSqueezers5 PushUps10Curl-ups10 LegRaises10 StarJumps1/2 CourtCrab Walk10Squats10JumpLunges30 SecSidePlanks30 SecPlank5 TuckJumps10WalkingLunges10umpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Frog Jumps
  2. 10 Tricep Dips
  3. 1/2 Court Sprint
  4. 30 Sec Wall Sit
  5. 30 Sec Reverse Planks
  6. Full Court Sprint
  7. 10 Sumo Squats
  8. 1 Lap Around Gym
  9. 5 V-ups
  10. 30 Jump Rope
  11. 10 Standing Lunges
  12. 10 Lemon Squeezers
  13. 5 Push Ups
  14. 10 Curl-ups
  15. 10 Leg Raises
  16. 10 Star Jumps
  17. 1/2 Court Crab Walk
  18. 10 Squats
  19. 10 Jump Lunges
  20. 30 Sec Side Planks
  21. 30 Sec Plank
  22. 5 Tuck Jumps
  23. 10 Walking Lunges
  24. 10 umping Jacks