10WalkingLungesFullCourtSprint1 LapAroundGym10SumoSquats10umpingJacks30 SecPlank30JumpRope5 TuckJumps1/2CourtSprint30 SecWall Sit10Squats10TricepDips10 LemonSqueezers10FrogJumps10 StarJumps1/2 CourtCrab Walk10JumpLunges5 V-ups10StandingLunges30 SecSidePlanks30 SecReversePlanks5 PushUps10 LegRaises10Curl-ups10WalkingLungesFullCourtSprint1 LapAroundGym10SumoSquats10umpingJacks30 SecPlank30JumpRope5 TuckJumps1/2CourtSprint30 SecWall Sit10Squats10TricepDips10 LemonSqueezers10FrogJumps10 StarJumps1/2 CourtCrab Walk10JumpLunges5 V-ups10StandingLunges30 SecSidePlanks30 SecReversePlanks5 PushUps10 LegRaises10Curl-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Walking Lunges
  2. Full Court Sprint
  3. 1 Lap Around Gym
  4. 10 Sumo Squats
  5. 10 umping Jacks
  6. 30 Sec Plank
  7. 30 Jump Rope
  8. 5 Tuck Jumps
  9. 1/2 Court Sprint
  10. 30 Sec Wall Sit
  11. 10 Squats
  12. 10 Tricep Dips
  13. 10 Lemon Squeezers
  14. 10 Frog Jumps
  15. 10 Star Jumps
  16. 1/2 Court Crab Walk
  17. 10 Jump Lunges
  18. 5 V-ups
  19. 10 Standing Lunges
  20. 30 Sec Side Planks
  21. 30 Sec Reverse Planks
  22. 5 Push Ups
  23. 10 Leg Raises
  24. 10 Curl-ups