5 PushUps10 StarJumps1/2 CourtCrab Walk10JumpLunges30JumpRope30 SecSidePlanks10Squats1 LapAroundGym10umpingJacks10StandingLunges10SumoSquats5 V-ups10WalkingLunges1/2CourtSprint30 SecWall Sit10 LemonSqueezers10FrogJumps30 SecPlank10TricepDips5 TuckJumps10Curl-upsFullCourtSprint10 LegRaises30 SecReversePlanks5 PushUps10 StarJumps1/2 CourtCrab Walk10JumpLunges30JumpRope30 SecSidePlanks10Squats1 LapAroundGym10umpingJacks10StandingLunges10SumoSquats5 V-ups10WalkingLunges1/2CourtSprint30 SecWall Sit10 LemonSqueezers10FrogJumps30 SecPlank10TricepDips5 TuckJumps10Curl-upsFullCourtSprint10 LegRaises30 SecReversePlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 10 Star Jumps
  3. 1/2 Court Crab Walk
  4. 10 Jump Lunges
  5. 30 Jump Rope
  6. 30 Sec Side Planks
  7. 10 Squats
  8. 1 Lap Around Gym
  9. 10 umping Jacks
  10. 10 Standing Lunges
  11. 10 Sumo Squats
  12. 5 V-ups
  13. 10 Walking Lunges
  14. 1/2 Court Sprint
  15. 30 Sec Wall Sit
  16. 10 Lemon Squeezers
  17. 10 Frog Jumps
  18. 30 Sec Plank
  19. 10 Tricep Dips
  20. 5 Tuck Jumps
  21. 10 Curl-ups
  22. Full Court Sprint
  23. 10 Leg Raises
  24. 30 Sec Reverse Planks