FullCourtSprint1 LapAroundGym10Curl-ups5 TuckJumps10FrogJumps10 LemonSqueezers30JumpRope30 SecPlank10Squats30 SecSidePlanks10 StarJumps5 V-ups10StandingLunges10umpingJacks5 PushUps1/2 CourtCrab Walk1/2CourtSprint10WalkingLunges30 SecWall Sit30 SecReversePlanks10 LegRaises10TricepDips10JumpLunges10SumoSquatsFullCourtSprint1 LapAroundGym10Curl-ups5 TuckJumps10FrogJumps10 LemonSqueezers30JumpRope30 SecPlank10Squats30 SecSidePlanks10 StarJumps5 V-ups10StandingLunges10umpingJacks5 PushUps1/2 CourtCrab Walk1/2CourtSprint10WalkingLunges30 SecWall Sit30 SecReversePlanks10 LegRaises10TricepDips10JumpLunges10SumoSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Full Court Sprint
  2. 1 Lap Around Gym
  3. 10 Curl-ups
  4. 5 Tuck Jumps
  5. 10 Frog Jumps
  6. 10 Lemon Squeezers
  7. 30 Jump Rope
  8. 30 Sec Plank
  9. 10 Squats
  10. 30 Sec Side Planks
  11. 10 Star Jumps
  12. 5 V-ups
  13. 10 Standing Lunges
  14. 10 umping Jacks
  15. 5 Push Ups
  16. 1/2 Court Crab Walk
  17. 1/2 Court Sprint
  18. 10 Walking Lunges
  19. 30 Sec Wall Sit
  20. 30 Sec Reverse Planks
  21. 10 Leg Raises
  22. 10 Tricep Dips
  23. 10 Jump Lunges
  24. 10 Sumo Squats