1 LapAroundGym10 StarJumps30JumpRope5 V-ups30 SecSidePlanks1/2CourtSprint10SumoSquats10JumpLunges5 TuckJumps10Curl-ups10 LegRaisesFullCourtSprint10FrogJumps10TricepDips10WalkingLunges30 SecReversePlanks10 LemonSqueezers10umpingJacks30 SecWall Sit1/2 CourtCrab Walk10StandingLunges5 PushUps30 SecPlank10Squats1 LapAroundGym10 StarJumps30JumpRope5 V-ups30 SecSidePlanks1/2CourtSprint10SumoSquats10JumpLunges5 TuckJumps10Curl-ups10 LegRaisesFullCourtSprint10FrogJumps10TricepDips10WalkingLunges30 SecReversePlanks10 LemonSqueezers10umpingJacks30 SecWall Sit1/2 CourtCrab Walk10StandingLunges5 PushUps30 SecPlank10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Lap Around Gym
  2. 10 Star Jumps
  3. 30 Jump Rope
  4. 5 V-ups
  5. 30 Sec Side Planks
  6. 1/2 Court Sprint
  7. 10 Sumo Squats
  8. 10 Jump Lunges
  9. 5 Tuck Jumps
  10. 10 Curl-ups
  11. 10 Leg Raises
  12. Full Court Sprint
  13. 10 Frog Jumps
  14. 10 Tricep Dips
  15. 10 Walking Lunges
  16. 30 Sec Reverse Planks
  17. 10 Lemon Squeezers
  18. 10 umping Jacks
  19. 30 Sec Wall Sit
  20. 1/2 Court Crab Walk
  21. 10 Standing Lunges
  22. 5 Push Ups
  23. 30 Sec Plank
  24. 10 Squats