10 LegRaises1/2CourtSprint10StandingLunges10TricepDips30 SecPlank10Squats10Curl-ups5 V-ups10SumoSquats1/2 CourtCrab Walk1 LapAroundGym10WalkingLunges10JumpLunges30 SecSidePlanks10umpingJacks30JumpRopeFullCourtSprint30 SecReversePlanks10FrogJumps5 TuckJumps5 PushUps30 SecWall Sit10 LemonSqueezers10 StarJumps10 LegRaises1/2CourtSprint10StandingLunges10TricepDips30 SecPlank10Squats10Curl-ups5 V-ups10SumoSquats1/2 CourtCrab Walk1 LapAroundGym10WalkingLunges10JumpLunges30 SecSidePlanks10umpingJacks30JumpRopeFullCourtSprint30 SecReversePlanks10FrogJumps5 TuckJumps5 PushUps30 SecWall Sit10 LemonSqueezers10 StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Leg Raises
  2. 1/2 Court Sprint
  3. 10 Standing Lunges
  4. 10 Tricep Dips
  5. 30 Sec Plank
  6. 10 Squats
  7. 10 Curl-ups
  8. 5 V-ups
  9. 10 Sumo Squats
  10. 1/2 Court Crab Walk
  11. 1 Lap Around Gym
  12. 10 Walking Lunges
  13. 10 Jump Lunges
  14. 30 Sec Side Planks
  15. 10 umping Jacks
  16. 30 Jump Rope
  17. Full Court Sprint
  18. 30 Sec Reverse Planks
  19. 10 Frog Jumps
  20. 5 Tuck Jumps
  21. 5 Push Ups
  22. 30 Sec Wall Sit
  23. 10 Lemon Squeezers
  24. 10 Star Jumps