10TricepDips5 V-ups30 SecSidePlanks30 SecReversePlanks1 LapAroundGym5 TuckJumps1/2 CourtCrab Walk10 StarJumps30 SecWall Sit10umpingJacks10WalkingLunges10JumpLunges10FrogJumps30JumpRope10StandingLunges10 LemonSqueezersFullCourtSprint10SumoSquats30 SecPlank5 PushUps10Squats10 LegRaises10Curl-ups1/2CourtSprint10TricepDips5 V-ups30 SecSidePlanks30 SecReversePlanks1 LapAroundGym5 TuckJumps1/2 CourtCrab Walk10 StarJumps30 SecWall Sit10umpingJacks10WalkingLunges10JumpLunges10FrogJumps30JumpRope10StandingLunges10 LemonSqueezersFullCourtSprint10SumoSquats30 SecPlank5 PushUps10Squats10 LegRaises10Curl-ups1/2CourtSprint

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tricep Dips
  2. 5 V-ups
  3. 30 Sec Side Planks
  4. 30 Sec Reverse Planks
  5. 1 Lap Around Gym
  6. 5 Tuck Jumps
  7. 1/2 Court Crab Walk
  8. 10 Star Jumps
  9. 30 Sec Wall Sit
  10. 10 umping Jacks
  11. 10 Walking Lunges
  12. 10 Jump Lunges
  13. 10 Frog Jumps
  14. 30 Jump Rope
  15. 10 Standing Lunges
  16. 10 Lemon Squeezers
  17. Full Court Sprint
  18. 10 Sumo Squats
  19. 30 Sec Plank
  20. 5 Push Ups
  21. 10 Squats
  22. 10 Leg Raises
  23. 10 Curl-ups
  24. 1/2 Court Sprint