20BURPEES50SIDEHOPS30FRONTKICKS40 ARMCIRCLES60SHOULDERTAPS200 JUMPROPEHOPS40 JUMPLUNGES50JUMPINGJACKS50 MTNCLIMBERS1 MINPOWERSKIPS40PUSHUPS1 MINUTESEATEDYOGAPOSE40MASONTWIST5MINUTEJOG30JUMPSQUATS1 MINQUADSTRETCH50 SITUPS3 MINUTEPOWERWALK40CRABKICKS1 MINHIGHKNEES1 MINUTESTANDINGYOGAPOSEFREE!1 MINPLANK2 MINWALLSIT25POPSQUAT20BURPEES50SIDEHOPS30FRONTKICKS40 ARMCIRCLES60SHOULDERTAPS200 JUMPROPEHOPS40 JUMPLUNGES50JUMPINGJACKS50 MTNCLIMBERS1 MINPOWERSKIPS40PUSHUPS1 MINUTESEATEDYOGAPOSE40MASONTWIST5MINUTEJOG30JUMPSQUATS1 MINQUADSTRETCH50 SITUPS3 MINUTEPOWERWALK40CRABKICKS1 MINHIGHKNEES1 MINUTESTANDINGYOGAPOSEFREE!1 MINPLANK2 MINWALLSIT25POPSQUAT

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
I
6
G
7
B
8
B
9
I
10
O
11
O
12
G
13
G
14
I
15
N
16
N
17
B
18
G
19
B
20
O
21
N
22
N
23
N
24
O
25
I
  1. B-20 BURPEES
  2. O-50 SIDE HOPS
  3. G-30 FRONT KICKS
  4. I-40 ARM CIRCLES
  5. I-60 SHOULDER TAPS
  6. G-200 JUMP ROPE HOPS
  7. B-40 JUMP LUNGES
  8. B-50 JUMPING JACKS
  9. I-50 MTN CLIMBERS
  10. O-1 MIN POWER SKIPS
  11. O-40 PUSH UPS
  12. G-1 MINUTE SEATED YOGA POSE
  13. G-40 MASON TWIST
  14. I-5 MINUTE JOG
  15. N-30 JUMP SQUATS
  16. N-1 MIN QUAD STRETCH
  17. B-50 SIT UPS
  18. G-3 MINUTE POWER WALK
  19. B-40 CRAB KICKS
  20. O-1 MIN HIGH KNEES
  21. N-1 MINUTE STANDING YOGA POSE
  22. N-FREE!
  23. N-1 MIN PLANK
  24. O-2 MIN WALL SIT
  25. I-25 POP SQUAT