20MOUNTAINCLIMBERS30 BICYCLECRUNCHES20SQUATS10PRESSUPS20STEPUPSREST 30SECONDS30SECONDWALL SIT10BURPEES20BUNNYHOPS20JUMPINGJACKS30SECONDSHIGHKNEES30SECONDPLANK20 SITUPSREST 30SECONDS20LUNGES20TRICEPSDIPS20MOUNTAINCLIMBERS30 BICYCLECRUNCHES20SQUATS10PRESSUPS20STEPUPSREST 30SECONDS30SECONDWALL SIT10BURPEES20BUNNYHOPS20JUMPINGJACKS30SECONDSHIGHKNEES30SECONDPLANK20 SITUPSREST 30SECONDS20LUNGES20TRICEPSDIPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 MOUNTAIN CLIMBERS
  2. 30 BICYCLE CRUNCHES
  3. 20 SQUATS
  4. 10 PRESS UPS
  5. 20 STEP UPS
  6. REST 30 SECONDS
  7. 30 SECOND WALL SIT
  8. 10 BURPEES
  9. 20 BUNNY HOPS
  10. 20 JUMPING JACKS
  11. 30 SECONDS HIGH KNEES
  12. 30 SECOND PLANK
  13. 20 SIT UPS
  14. REST 30 SECONDS
  15. 20 LUNGES
  16. 20 TRICEPS DIPS