20TRICEPSDIPS10BURPEESREST 30SECONDS10PRESSUPS20SQUATS20BUNNYHOPS30SECONDPLANK20JUMPINGJACKS20LUNGES20STEPUPS30SECONDWALL SIT20 SITUPS30 BICYCLECRUNCHESREST 30SECONDS30SECONDSHIGHKNEES20MOUNTAINCLIMBERS20TRICEPSDIPS10BURPEESREST 30SECONDS10PRESSUPS20SQUATS20BUNNYHOPS30SECONDPLANK20JUMPINGJACKS20LUNGES20STEPUPS30SECONDWALL SIT20 SITUPS30 BICYCLECRUNCHESREST 30SECONDS30SECONDSHIGHKNEES20MOUNTAINCLIMBERS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 TRICEPS DIPS
  2. 10 BURPEES
  3. REST 30 SECONDS
  4. 10 PRESS UPS
  5. 20 SQUATS
  6. 20 BUNNY HOPS
  7. 30 SECOND PLANK
  8. 20 JUMPING JACKS
  9. 20 LUNGES
  10. 20 STEP UPS
  11. 30 SECOND WALL SIT
  12. 20 SIT UPS
  13. 30 BICYCLE CRUNCHES
  14. REST 30 SECONDS
  15. 30 SECONDS HIGH KNEES
  16. 20 MOUNTAIN CLIMBERS