10BURPEES20BUNNYHOPSREST 30SECONDS20STEPUPS10PRESSUPS30SECONDWALL SIT30 BICYCLECRUNCHES20MOUNTAINCLIMBERS20SQUATS20LUNGES20JUMPINGJACKS20 SITUPS20TRICEPSDIPS30SECONDPLANKREST 30SECONDS30SECONDSHIGHKNEES10BURPEES20BUNNYHOPSREST 30SECONDS20STEPUPS10PRESSUPS30SECONDWALL SIT30 BICYCLECRUNCHES20MOUNTAINCLIMBERS20SQUATS20LUNGES20JUMPINGJACKS20 SITUPS20TRICEPSDIPS30SECONDPLANKREST 30SECONDS30SECONDSHIGHKNEES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 BURPEES
  2. 20 BUNNY HOPS
  3. REST 30 SECONDS
  4. 20 STEP UPS
  5. 10 PRESS UPS
  6. 30 SECOND WALL SIT
  7. 30 BICYCLE CRUNCHES
  8. 20 MOUNTAIN CLIMBERS
  9. 20 SQUATS
  10. 20 LUNGES
  11. 20 JUMPING JACKS
  12. 20 SIT UPS
  13. 20 TRICEPS DIPS
  14. 30 SECOND PLANK
  15. REST 30 SECONDS
  16. 30 SECONDS HIGH KNEES