10BURPEES20BUNNYHOPS10PRESSUPS20MOUNTAINCLIMBERS30SECONDPLANKREST 30SECONDS30SECONDWALL SIT20LUNGESREST 30SECONDS30 BICYCLECRUNCHES20 SITUPS20JUMPINGJACKS20STEPUPS20SQUATS20TRICEPSDIPS30SECONDSHIGHKNEES10BURPEES20BUNNYHOPS10PRESSUPS20MOUNTAINCLIMBERS30SECONDPLANKREST 30SECONDS30SECONDWALL SIT20LUNGESREST 30SECONDS30 BICYCLECRUNCHES20 SITUPS20JUMPINGJACKS20STEPUPS20SQUATS20TRICEPSDIPS30SECONDSHIGHKNEES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 BURPEES
  2. 20 BUNNY HOPS
  3. 10 PRESS UPS
  4. 20 MOUNTAIN CLIMBERS
  5. 30 SECOND PLANK
  6. REST 30 SECONDS
  7. 30 SECOND WALL SIT
  8. 20 LUNGES
  9. REST 30 SECONDS
  10. 30 BICYCLE CRUNCHES
  11. 20 SIT UPS
  12. 20 JUMPING JACKS
  13. 20 STEP UPS
  14. 20 SQUATS
  15. 20 TRICEPS DIPS
  16. 30 SECONDS HIGH KNEES