20BUNNYHOPS20LUNGESREST 30SECONDS20JUMPINGJACKS30SECONDWALL SIT20STEPUPS30SECONDSHIGHKNEES20MOUNTAINCLIMBERS20SQUATS30 BICYCLECRUNCHES10BURPEES20 SITUPS30SECONDPLANKREST 30SECONDS20TRICEPSDIPS10PRESSUPS20BUNNYHOPS20LUNGESREST 30SECONDS20JUMPINGJACKS30SECONDWALL SIT20STEPUPS30SECONDSHIGHKNEES20MOUNTAINCLIMBERS20SQUATS30 BICYCLECRUNCHES10BURPEES20 SITUPS30SECONDPLANKREST 30SECONDS20TRICEPSDIPS10PRESSUPS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 BUNNY HOPS
  2. 20 LUNGES
  3. REST 30 SECONDS
  4. 20 JUMPING JACKS
  5. 30 SECOND WALL SIT
  6. 20 STEP UPS
  7. 30 SECONDS HIGH KNEES
  8. 20 MOUNTAIN CLIMBERS
  9. 20 SQUATS
  10. 30 BICYCLE CRUNCHES
  11. 10 BURPEES
  12. 20 SIT UPS
  13. 30 SECOND PLANK
  14. REST 30 SECONDS
  15. 20 TRICEPS DIPS
  16. 10 PRESS UPS