Listen toyourfavoritemusicGo tothe zooWritedown yourgoalsPlaywith adogExerciseHangout withfriendsGohikingTake abubblebathDrink alot ofwaterEat foodsthat aregood foryouWear yourfavoriteoutfitReada BookEat yourfavoritesnackTalk to yourmom/dad/importantadultGive yourfriend ahugSing asongJump on atrampolineWrite yourown bookMeditateDanceDosomethingnice forsomeoneelseSmile!PlayoutsidewithfriendsGo to abonfireListen toyourfavoritemusicGo tothe zooWritedown yourgoalsPlaywith adogExerciseHangout withfriendsGohikingTake abubblebathDrink alot ofwaterEat foodsthat aregood foryouWear yourfavoriteoutfitReada BookEat yourfavoritesnackTalk to yourmom/dad/importantadultGive yourfriend ahugSing asongJump on atrampolineWrite yourown bookMeditateDanceDosomethingnice forsomeoneelseSmile!PlayoutsidewithfriendsGo to abonfire

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite music
  2. Go to the zoo
  3. Write down your goals
  4. Play with a dog
  5. Exercise
  6. Hang out with friends
  7. Go hiking
  8. Take a bubble bath
  9. Drink a lot of water
  10. Eat foods that are good for you
  11. Wear your favorite outfit
  12. Read a Book
  13. Eat your favorite snack
  14. Talk to your mom/dad/important adult
  15. Give your friend a hug
  16. Sing a song
  17. Jump on a trampoline
  18. Write your own book
  19. Meditate
  20. Dance
  21. Do something nice for someone else
  22. Smile!
  23. Play outside with friends
  24. Go to a bonfire