Hangout withfriendsPlayoutsidewithfriendsGohikingDancePlaywith adogExerciseListen toyourfavoritemusicEat foodsthat aregood foryouJump on atrampolineDosomethingnice forsomeoneelseGo tothe zooReada BookSmile!Eat yourfavoritesnackMeditateTake abubblebathGive yourfriend ahugWrite yourown bookTalk to yourmom/dad/importantadultDrink alot ofwaterWear yourfavoriteoutfitGo to abonfireWritedown yourgoalsSing asongHangout withfriendsPlayoutsidewithfriendsGohikingDancePlaywith adogExerciseListen toyourfavoritemusicEat foodsthat aregood foryouJump on atrampolineDosomethingnice forsomeoneelseGo tothe zooReada BookSmile!Eat yourfavoritesnackMeditateTake abubblebathGive yourfriend ahugWrite yourown bookTalk to yourmom/dad/importantadultDrink alot ofwaterWear yourfavoriteoutfitGo to abonfireWritedown yourgoalsSing asong

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with friends
  2. Play outside with friends
  3. Go hiking
  4. Dance
  5. Play with a dog
  6. Exercise
  7. Listen to your favorite music
  8. Eat foods that are good for you
  9. Jump on a trampoline
  10. Do something nice for someone else
  11. Go to the zoo
  12. Read a Book
  13. Smile!
  14. Eat your favorite snack
  15. Meditate
  16. Take a bubble bath
  17. Give your friend a hug
  18. Write your own book
  19. Talk to your mom/dad/important adult
  20. Drink a lot of water
  21. Wear your favorite outfit
  22. Go to a bonfire
  23. Write down your goals
  24. Sing a song