PlayoutsidewithfriendsExerciseSmile!Hangout withfriendsGo to abonfireTake abubblebathGo tothe zooJump on atrampolineMeditateEat yourfavoritesnackDrink alot ofwaterWrite yourown bookTalk to yourmom/dad/importantadultEat foodsthat aregood foryouListen toyourfavoritemusicDosomethingnice forsomeoneelsePlaywith adogWear yourfavoriteoutfitGive yourfriend ahugGohikingWritedown yourgoalsDanceReada BookSing asongPlayoutsidewithfriendsExerciseSmile!Hangout withfriendsGo to abonfireTake abubblebathGo tothe zooJump on atrampolineMeditateEat yourfavoritesnackDrink alot ofwaterWrite yourown bookTalk to yourmom/dad/importantadultEat foodsthat aregood foryouListen toyourfavoritemusicDosomethingnice forsomeoneelsePlaywith adogWear yourfavoriteoutfitGive yourfriend ahugGohikingWritedown yourgoalsDanceReada BookSing asong

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside with friends
  2. Exercise
  3. Smile!
  4. Hang out with friends
  5. Go to a bonfire
  6. Take a bubble bath
  7. Go to the zoo
  8. Jump on a trampoline
  9. Meditate
  10. Eat your favorite snack
  11. Drink a lot of water
  12. Write your own book
  13. Talk to your mom/dad/important adult
  14. Eat foods that are good for you
  15. Listen to your favorite music
  16. Do something nice for someone else
  17. Play with a dog
  18. Wear your favorite outfit
  19. Give your friend a hug
  20. Go hiking
  21. Write down your goals
  22. Dance
  23. Read a Book
  24. Sing a song