Go tothe zooWear yourfavoriteoutfitSmile!Sing asongGive yourfriend ahugEat foodsthat aregood foryouHangout withfriendsWrite yourown bookListen toyourfavoritemusicDrink alot ofwaterTake abubblebathJump on atrampolinePlayoutsidewithfriendsExerciseGo to abonfireGohikingDosomethingnice forsomeoneelseEat yourfavoritesnackReada BookMeditatePlaywith adogDanceWritedown yourgoalsTalk to yourmom/dad/importantadultGo tothe zooWear yourfavoriteoutfitSmile!Sing asongGive yourfriend ahugEat foodsthat aregood foryouHangout withfriendsWrite yourown bookListen toyourfavoritemusicDrink alot ofwaterTake abubblebathJump on atrampolinePlayoutsidewithfriendsExerciseGo to abonfireGohikingDosomethingnice forsomeoneelseEat yourfavoritesnackReada BookMeditatePlaywith adogDanceWritedown yourgoalsTalk to yourmom/dad/importantadult

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the zoo
  2. Wear your favorite outfit
  3. Smile!
  4. Sing a song
  5. Give your friend a hug
  6. Eat foods that are good for you
  7. Hang out with friends
  8. Write your own book
  9. Listen to your favorite music
  10. Drink a lot of water
  11. Take a bubble bath
  12. Jump on a trampoline
  13. Play outside with friends
  14. Exercise
  15. Go to a bonfire
  16. Go hiking
  17. Do something nice for someone else
  18. Eat your favorite snack
  19. Read a Book
  20. Meditate
  21. Play with a dog
  22. Dance
  23. Write down your goals
  24. Talk to your mom/dad/important adult