Go to abonfireWear yourfavoriteoutfitTake abubblebathHangout withfriendsTalk to yourmom/dad/importantadultSmile!Eat foodsthat aregood foryouJump on atrampolineSing asongGohikingEat yourfavoritesnackMeditatePlaywith adogReada BookDanceExerciseGo tothe zooListen toyourfavoritemusicDosomethingnice forsomeoneelseDrink alot ofwaterWrite yourown bookPlayoutsidewithfriendsWritedown yourgoalsGive yourfriend ahugGo to abonfireWear yourfavoriteoutfitTake abubblebathHangout withfriendsTalk to yourmom/dad/importantadultSmile!Eat foodsthat aregood foryouJump on atrampolineSing asongGohikingEat yourfavoritesnackMeditatePlaywith adogReada BookDanceExerciseGo tothe zooListen toyourfavoritemusicDosomethingnice forsomeoneelseDrink alot ofwaterWrite yourown bookPlayoutsidewithfriendsWritedown yourgoalsGive yourfriend ahug

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go to a bonfire
  2. Wear your favorite outfit
  3. Take a bubble bath
  4. Hang out with friends
  5. Talk to your mom/dad/important adult
  6. Smile!
  7. Eat foods that are good for you
  8. Jump on a trampoline
  9. Sing a song
  10. Go hiking
  11. Eat your favorite snack
  12. Meditate
  13. Play with a dog
  14. Read a Book
  15. Dance
  16. Exercise
  17. Go to the zoo
  18. Listen to your favorite music
  19. Do something nice for someone else
  20. Drink a lot of water
  21. Write your own book
  22. Play outside with friends
  23. Write down your goals
  24. Give your friend a hug