Eat foodsthat aregood foryouMeditateSing asongGohikingDanceExerciseDosomethingnice forsomeoneelseGo to abonfireDrink alot ofwaterTake abubblebathEat yourfavoritesnackPlayoutsidewithfriendsReada BookJump on atrampolineWear yourfavoriteoutfitPlaywith adogWritedown yourgoalsGive yourfriend ahugHangout withfriendsSmile!Write yourown bookTalk to yourmom/dad/importantadultListen toyourfavoritemusicGo tothe zooEat foodsthat aregood foryouMeditateSing asongGohikingDanceExerciseDosomethingnice forsomeoneelseGo to abonfireDrink alot ofwaterTake abubblebathEat yourfavoritesnackPlayoutsidewithfriendsReada BookJump on atrampolineWear yourfavoriteoutfitPlaywith adogWritedown yourgoalsGive yourfriend ahugHangout withfriendsSmile!Write yourown bookTalk to yourmom/dad/importantadultListen toyourfavoritemusicGo tothe zoo

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat foods that are good for you
  2. Meditate
  3. Sing a song
  4. Go hiking
  5. Dance
  6. Exercise
  7. Do something nice for someone else
  8. Go to a bonfire
  9. Drink a lot of water
  10. Take a bubble bath
  11. Eat your favorite snack
  12. Play outside with friends
  13. Read a Book
  14. Jump on a trampoline
  15. Wear your favorite outfit
  16. Play with a dog
  17. Write down your goals
  18. Give your friend a hug
  19. Hang out with friends
  20. Smile!
  21. Write your own book
  22. Talk to your mom/dad/important adult
  23. Listen to your favorite music
  24. Go to the zoo