Hangout withfriendsWear yourfavoriteoutfitJump on atrampolineTake abubblebathPlayoutsidewithfriendsWrite yourown bookEat foodsthat aregood foryouPlaywith adogWritedown yourgoalsListen toyourfavoritemusicTalk to yourmom/dad/importantadultGo to abonfireSing asongDrink alot ofwaterExerciseDanceMeditateGohikingDosomethingnice forsomeoneelseSmile!Eat yourfavoritesnackReada BookGive yourfriend ahugGo tothe zooHangout withfriendsWear yourfavoriteoutfitJump on atrampolineTake abubblebathPlayoutsidewithfriendsWrite yourown bookEat foodsthat aregood foryouPlaywith adogWritedown yourgoalsListen toyourfavoritemusicTalk to yourmom/dad/importantadultGo to abonfireSing asongDrink alot ofwaterExerciseDanceMeditateGohikingDosomethingnice forsomeoneelseSmile!Eat yourfavoritesnackReada BookGive yourfriend ahugGo tothe zoo

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with friends
  2. Wear your favorite outfit
  3. Jump on a trampoline
  4. Take a bubble bath
  5. Play outside with friends
  6. Write your own book
  7. Eat foods that are good for you
  8. Play with a dog
  9. Write down your goals
  10. Listen to your favorite music
  11. Talk to your mom/dad/important adult
  12. Go to a bonfire
  13. Sing a song
  14. Drink a lot of water
  15. Exercise
  16. Dance
  17. Meditate
  18. Go hiking
  19. Do something nice for someone else
  20. Smile!
  21. Eat your favorite snack
  22. Read a Book
  23. Give your friend a hug
  24. Go to the zoo