Wear yourfavoriteoutfitDanceEat foodsthat aregood foryouPlaywith adogGo tothe zooPlayoutsidewithfriendsTake abubblebathGo to abonfireTalk to yourmom/dad/importantadultGohikingSmile!Writedown yourgoalsJump on atrampolineExerciseHangout withfriendsWrite yourown bookGive yourfriend ahugListen toyourfavoritemusicEat yourfavoritesnackMeditateDrink alot ofwaterReada BookDosomethingnice forsomeoneelseSing asongWear yourfavoriteoutfitDanceEat foodsthat aregood foryouPlaywith adogGo tothe zooPlayoutsidewithfriendsTake abubblebathGo to abonfireTalk to yourmom/dad/importantadultGohikingSmile!Writedown yourgoalsJump on atrampolineExerciseHangout withfriendsWrite yourown bookGive yourfriend ahugListen toyourfavoritemusicEat yourfavoritesnackMeditateDrink alot ofwaterReada BookDosomethingnice forsomeoneelseSing asong

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear your favorite outfit
  2. Dance
  3. Eat foods that are good for you
  4. Play with a dog
  5. Go to the zoo
  6. Play outside with friends
  7. Take a bubble bath
  8. Go to a bonfire
  9. Talk to your mom/dad/important adult
  10. Go hiking
  11. Smile!
  12. Write down your goals
  13. Jump on a trampoline
  14. Exercise
  15. Hang out with friends
  16. Write your own book
  17. Give your friend a hug
  18. Listen to your favorite music
  19. Eat your favorite snack
  20. Meditate
  21. Drink a lot of water
  22. Read a Book
  23. Do something nice for someone else
  24. Sing a song