Playwith adogReada BookGo tothe zooWear yourfavoriteoutfitGive yourfriend ahugGo to abonfireJump on atrampolineTalk to yourmom/dad/importantadultEat foodsthat aregood foryouExerciseSing asongListen toyourfavoritemusicGohikingHangout withfriendsPlayoutsidewithfriendsDanceWrite yourown bookMeditateDrink alot ofwaterWritedown yourgoalsSmile!Eat yourfavoritesnackTake abubblebathDosomethingnice forsomeoneelsePlaywith adogReada BookGo tothe zooWear yourfavoriteoutfitGive yourfriend ahugGo to abonfireJump on atrampolineTalk to yourmom/dad/importantadultEat foodsthat aregood foryouExerciseSing asongListen toyourfavoritemusicGohikingHangout withfriendsPlayoutsidewithfriendsDanceWrite yourown bookMeditateDrink alot ofwaterWritedown yourgoalsSmile!Eat yourfavoritesnackTake abubblebathDosomethingnice forsomeoneelse

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a dog
  2. Read a Book
  3. Go to the zoo
  4. Wear your favorite outfit
  5. Give your friend a hug
  6. Go to a bonfire
  7. Jump on a trampoline
  8. Talk to your mom/dad/important adult
  9. Eat foods that are good for you
  10. Exercise
  11. Sing a song
  12. Listen to your favorite music
  13. Go hiking
  14. Hang out with friends
  15. Play outside with friends
  16. Dance
  17. Write your own book
  18. Meditate
  19. Drink a lot of water
  20. Write down your goals
  21. Smile!
  22. Eat your favorite snack
  23. Take a bubble bath
  24. Do something nice for someone else