Hangout withfriendsWrite yourown bookListen toyourfavoritemusicEat yourfavoritesnackWear yourfavoriteoutfitDrink alot ofwaterSmile!Give yourfriend ahugPlayoutsidewithfriendsGo to abonfireMeditateExerciseGohikingWritedown yourgoalsPlaywith adogReada BookTake abubblebathEat foodsthat aregood foryouDosomethingnice forsomeoneelseJump on atrampolineGo tothe zooTalk to yourmom/dad/importantadultSing asongDanceHangout withfriendsWrite yourown bookListen toyourfavoritemusicEat yourfavoritesnackWear yourfavoriteoutfitDrink alot ofwaterSmile!Give yourfriend ahugPlayoutsidewithfriendsGo to abonfireMeditateExerciseGohikingWritedown yourgoalsPlaywith adogReada BookTake abubblebathEat foodsthat aregood foryouDosomethingnice forsomeoneelseJump on atrampolineGo tothe zooTalk to yourmom/dad/importantadultSing asongDance

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang out with friends
  2. Write your own book
  3. Listen to your favorite music
  4. Eat your favorite snack
  5. Wear your favorite outfit
  6. Drink a lot of water
  7. Smile!
  8. Give your friend a hug
  9. Play outside with friends
  10. Go to a bonfire
  11. Meditate
  12. Exercise
  13. Go hiking
  14. Write down your goals
  15. Play with a dog
  16. Read a Book
  17. Take a bubble bath
  18. Eat foods that are good for you
  19. Do something nice for someone else
  20. Jump on a trampoline
  21. Go to the zoo
  22. Talk to your mom/dad/important adult
  23. Sing a song
  24. Dance