ExerciseGo to abonfireEat yourfavoritesnackGive yourfriend ahugTake abubblebathDrink alot ofwaterWritedown yourgoalsTalk to yourmom/dad/importantadultDancePlayoutsidewithfriendsWrite yourown bookGohikingListen toyourfavoritemusicSmile!Eat foodsthat aregood foryouSing asongMeditateReada BookPlaywith adogWear yourfavoriteoutfitDosomethingnice forsomeoneelseHangout withfriendsGo tothe zooJump on atrampolineExerciseGo to abonfireEat yourfavoritesnackGive yourfriend ahugTake abubblebathDrink alot ofwaterWritedown yourgoalsTalk to yourmom/dad/importantadultDancePlayoutsidewithfriendsWrite yourown bookGohikingListen toyourfavoritemusicSmile!Eat foodsthat aregood foryouSing asongMeditateReada BookPlaywith adogWear yourfavoriteoutfitDosomethingnice forsomeoneelseHangout withfriendsGo tothe zooJump on atrampoline

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Go to a bonfire
  3. Eat your favorite snack
  4. Give your friend a hug
  5. Take a bubble bath
  6. Drink a lot of water
  7. Write down your goals
  8. Talk to your mom/dad/important adult
  9. Dance
  10. Play outside with friends
  11. Write your own book
  12. Go hiking
  13. Listen to your favorite music
  14. Smile!
  15. Eat foods that are good for you
  16. Sing a song
  17. Meditate
  18. Read a Book
  19. Play with a dog
  20. Wear your favorite outfit
  21. Do something nice for someone else
  22. Hang out with friends
  23. Go to the zoo
  24. Jump on a trampoline