Eat yourfavoritesnackGohikingPlaywith adogGo tothe zooGo to abonfireHangout withfriendsPlayoutsidewithfriendsDosomethingnice forsomeoneelseSing asongTalk to yourmom/dad/importantadultWrite yourown bookWear yourfavoriteoutfitExerciseSmile!Jump on atrampolineEat foodsthat aregood foryouWritedown yourgoalsDanceGive yourfriend ahugTake abubblebathReada BookDrink alot ofwaterListen toyourfavoritemusicMeditateEat yourfavoritesnackGohikingPlaywith adogGo tothe zooGo to abonfireHangout withfriendsPlayoutsidewithfriendsDosomethingnice forsomeoneelseSing asongTalk to yourmom/dad/importantadultWrite yourown bookWear yourfavoriteoutfitExerciseSmile!Jump on atrampolineEat foodsthat aregood foryouWritedown yourgoalsDanceGive yourfriend ahugTake abubblebathReada BookDrink alot ofwaterListen toyourfavoritemusicMeditate

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack
  2. Go hiking
  3. Play with a dog
  4. Go to the zoo
  5. Go to a bonfire
  6. Hang out with friends
  7. Play outside with friends
  8. Do something nice for someone else
  9. Sing a song
  10. Talk to your mom/dad/important adult
  11. Write your own book
  12. Wear your favorite outfit
  13. Exercise
  14. Smile!
  15. Jump on a trampoline
  16. Eat foods that are good for you
  17. Write down your goals
  18. Dance
  19. Give your friend a hug
  20. Take a bubble bath
  21. Read a Book
  22. Drink a lot of water
  23. Listen to your favorite music
  24. Meditate