Eat foodsthat aregood foryouListen toyourfavoritemusicWear yourfavoriteoutfitPlayoutsidewithfriendsDosomethingnice forsomeoneelseGo to abonfireMeditateTake abubblebathDanceGo tothe zooHangout withfriendsGive yourfriend ahugSmile!Jump on atrampolineDrink alot ofwaterReada BookTalk to yourmom/dad/importantadultGohikingExerciseSing asongEat yourfavoritesnackWritedown yourgoalsWrite yourown bookPlaywith adogEat foodsthat aregood foryouListen toyourfavoritemusicWear yourfavoriteoutfitPlayoutsidewithfriendsDosomethingnice forsomeoneelseGo to abonfireMeditateTake abubblebathDanceGo tothe zooHangout withfriendsGive yourfriend ahugSmile!Jump on atrampolineDrink alot ofwaterReada BookTalk to yourmom/dad/importantadultGohikingExerciseSing asongEat yourfavoritesnackWritedown yourgoalsWrite yourown bookPlaywith adog

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat foods that are good for you
  2. Listen to your favorite music
  3. Wear your favorite outfit
  4. Play outside with friends
  5. Do something nice for someone else
  6. Go to a bonfire
  7. Meditate
  8. Take a bubble bath
  9. Dance
  10. Go to the zoo
  11. Hang out with friends
  12. Give your friend a hug
  13. Smile!
  14. Jump on a trampoline
  15. Drink a lot of water
  16. Read a Book
  17. Talk to your mom/dad/important adult
  18. Go hiking
  19. Exercise
  20. Sing a song
  21. Eat your favorite snack
  22. Write down your goals
  23. Write your own book
  24. Play with a dog