Eat yourfavoritesnackHangout withfriendsSing asongSmile!ExerciseWrite yourown bookReada BookGive yourfriend ahugDosomethingnice forsomeoneelseDanceTalk to yourmom/dad/importantadultDrink alot ofwaterListen toyourfavoritemusicGo tothe zooPlayoutsidewithfriendsWritedown yourgoalsGohikingPlaywith adogWear yourfavoriteoutfitTake abubblebathMeditateEat foodsthat aregood foryouGo to abonfireJump on atrampolineEat yourfavoritesnackHangout withfriendsSing asongSmile!ExerciseWrite yourown bookReada BookGive yourfriend ahugDosomethingnice forsomeoneelseDanceTalk to yourmom/dad/importantadultDrink alot ofwaterListen toyourfavoritemusicGo tothe zooPlayoutsidewithfriendsWritedown yourgoalsGohikingPlaywith adogWear yourfavoriteoutfitTake abubblebathMeditateEat foodsthat aregood foryouGo to abonfireJump on atrampoline

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack
  2. Hang out with friends
  3. Sing a song
  4. Smile!
  5. Exercise
  6. Write your own book
  7. Read a Book
  8. Give your friend a hug
  9. Do something nice for someone else
  10. Dance
  11. Talk to your mom/dad/important adult
  12. Drink a lot of water
  13. Listen to your favorite music
  14. Go to the zoo
  15. Play outside with friends
  16. Write down your goals
  17. Go hiking
  18. Play with a dog
  19. Wear your favorite outfit
  20. Take a bubble bath
  21. Meditate
  22. Eat foods that are good for you
  23. Go to a bonfire
  24. Jump on a trampoline