StaypositiveEnjoylifeMusicLaydownEssentialoilsPlanaheadPhonea friendHandmassageFindthe sunEat asnackWritedown yourthoughtsDrinkwaterCalmingBreathingtechniquesSqueezea stressballGo fora walkYogaPeacefulTaichiReducecaffeineintakeMeditationRelaxationLaughExerciseStaypositiveEnjoylifeMusicLaydownEssentialoilsPlanaheadPhonea friendHandmassageFindthe sunEat asnackWritedown yourthoughtsDrinkwaterCalmingBreathingtechniquesSqueezea stressballGo fora walkYogaPeacefulTaichiReducecaffeineintakeMeditationRelaxationLaughExercise

Stress Free - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay positive
  2. Enjoy life
  3. Music
  4. Lay down
  5. Essential oils
  6. Plan ahead
  7. Phone a friend
  8. Hand massage
  9. Find the sun
  10. Eat a snack
  11. Write down your thoughts
  12. Drink water
  13. Calming
  14. Breathing techniques
  15. Squeeze a stress ball
  16. Go for a walk
  17. Yoga
  18. Peaceful
  19. Tai chi
  20. Reduce caffeine intake
  21. Meditation
  22. Relaxation
  23. Laugh
  24. Exercise