StretchingLoseweightBodyCompositionExerciseMeasurablePectorals/DeltoidsForceLowImpact8-10hoursTimeBiceps/TricepsIntensityAerobicExercisesMuscularStrengthGoalSettingCurl-UpGainWeightOverloadPrincipleFrequency6-8hoursOvertrainingRPEScaleSpecificLeverStretchingLoseweightBodyCompositionExerciseMeasurablePectorals/DeltoidsForceLowImpact8-10hoursTimeBiceps/TricepsIntensityAerobicExercisesMuscularStrengthGoalSettingCurl-UpGainWeightOverloadPrincipleFrequency6-8hoursOvertrainingRPEScaleSpecificLever

Common Assessment Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretching
  2. Lose weight
  3. Body Composition
  4. Exercise
  5. Measurable
  6. Pectorals/ Deltoids
  7. Force
  8. Low Impact
  9. 8-10 hours
  10. Time
  11. Biceps/ Triceps
  12. Intensity
  13. Aerobic Exercises
  14. Muscular Strength
  15. Goal Setting
  16. Curl-Up
  17. Gain Weight
  18. Overload Principle
  19. Frequency
  20. 6-8 hours
  21. Overtraining
  22. RPE Scale
  23. Specific
  24. Lever