LeverOvertrainingStretchingIntensityExerciseCurl-UpGoalSettingBodyCompositionBiceps/TricepsFrequencyLoseweightForceMuscularStrengthGainWeightPectorals/Deltoids8-10hoursSpecificOverloadPrinciple6-8hoursMeasurableTimeLowImpactAerobicExercisesRPEScaleLeverOvertrainingStretchingIntensityExerciseCurl-UpGoalSettingBodyCompositionBiceps/TricepsFrequencyLoseweightForceMuscularStrengthGainWeightPectorals/Deltoids8-10hoursSpecificOverloadPrinciple6-8hoursMeasurableTimeLowImpactAerobicExercisesRPEScale

Common Assessment Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lever
  2. Overtraining
  3. Stretching
  4. Intensity
  5. Exercise
  6. Curl-Up
  7. Goal Setting
  8. Body Composition
  9. Biceps/ Triceps
  10. Frequency
  11. Lose weight
  12. Force
  13. Muscular Strength
  14. Gain Weight
  15. Pectorals/ Deltoids
  16. 8-10 hours
  17. Specific
  18. Overload Principle
  19. 6-8 hours
  20. Measurable
  21. Time
  22. Low Impact
  23. Aerobic Exercises
  24. RPE Scale