RPEScaleCurl-UpIntensityExerciseBodyCompositionOverloadPrincipleTimeForce6-8hoursBiceps/TricepsSpecificOvertrainingGoalSettingStretchingLoseweightGainWeightAerobicExercisesPectorals/DeltoidsMuscularStrengthFrequency8-10hoursLeverLowImpactMeasurableRPEScaleCurl-UpIntensityExerciseBodyCompositionOverloadPrincipleTimeForce6-8hoursBiceps/TricepsSpecificOvertrainingGoalSettingStretchingLoseweightGainWeightAerobicExercisesPectorals/DeltoidsMuscularStrengthFrequency8-10hoursLeverLowImpactMeasurable

Common Assessment Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RPE Scale
  2. Curl-Up
  3. Intensity
  4. Exercise
  5. Body Composition
  6. Overload Principle
  7. Time
  8. Force
  9. 6-8 hours
  10. Biceps/ Triceps
  11. Specific
  12. Overtraining
  13. Goal Setting
  14. Stretching
  15. Lose weight
  16. Gain Weight
  17. Aerobic Exercises
  18. Pectorals/ Deltoids
  19. Muscular Strength
  20. Frequency
  21. 8-10 hours
  22. Lever
  23. Low Impact
  24. Measurable