GainWeightAerobicExercisesCurl-UpStretchingFrequencyPectorals/DeltoidsOverloadPrincipleLoseweightBodyCompositionOvertrainingLeverGoalSettingMeasurableSpecificRPEScaleExerciseTimeForce6-8hours8-10hoursBiceps/TricepsMuscularStrengthLowImpactIntensityGainWeightAerobicExercisesCurl-UpStretchingFrequencyPectorals/DeltoidsOverloadPrincipleLoseweightBodyCompositionOvertrainingLeverGoalSettingMeasurableSpecificRPEScaleExerciseTimeForce6-8hours8-10hoursBiceps/TricepsMuscularStrengthLowImpactIntensity

Common Assessment Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gain Weight
  2. Aerobic Exercises
  3. Curl-Up
  4. Stretching
  5. Frequency
  6. Pectorals/ Deltoids
  7. Overload Principle
  8. Lose weight
  9. Body Composition
  10. Overtraining
  11. Lever
  12. Goal Setting
  13. Measurable
  14. Specific
  15. RPE Scale
  16. Exercise
  17. Time
  18. Force
  19. 6-8 hours
  20. 8-10 hours
  21. Biceps/ Triceps
  22. Muscular Strength
  23. Low Impact
  24. Intensity