kneerepeaterssquatsskippingcurtsyhipabductionv-stepjumpingjacksplieswithpunchesmarchsteptouchskipropehamstringcurlsrearlungesshoulderpressgrapevinerockettesswimhipshakessambasidelungestapbackspolkaforwardlungesKneesupkneerepeaterssquatsskippingcurtsyhipabductionv-stepjumpingjacksplieswithpunchesmarchsteptouchskipropehamstringcurlsrearlungesshoulderpressgrapevinerockettesswimhipshakessambasidelungestapbackspolkaforwardlungesKneesup

Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. knee repeaters
  2. squats
  3. skipping
  4. curtsy
  5. hip abduction
  6. v-step
  7. jumping jacks
  8. plies with punches
  9. march
  10. step touch
  11. skip rope
  12. hamstring curls
  13. rear lunges
  14. shoulder press
  15. grapevine
  16. rockettes
  17. swim
  18. hip shakes
  19. samba
  20. side lunges
  21. tap backs
  22. polka
  23. forward lunges
  24. Knees up