grapevinerockettessteptouchcurtsyv-stepsquatsplieswithpuncheshipshakesswimmarchhamstringcurlssidelungesskippingpolkashoulderpresskneerepeatersjumpingjacksskipropehipabductionrearlungestapbackssambaforwardlungesKneesupgrapevinerockettessteptouchcurtsyv-stepsquatsplieswithpuncheshipshakesswimmarchhamstringcurlssidelungesskippingpolkashoulderpresskneerepeatersjumpingjacksskipropehipabductionrearlungestapbackssambaforwardlungesKneesup

Cardio Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grapevine
  2. rockettes
  3. step touch
  4. curtsy
  5. v-step
  6. squats
  7. plies with punches
  8. hip shakes
  9. swim
  10. march
  11. hamstring curls
  12. side lunges
  13. skipping
  14. polka
  15. shoulder press
  16. knee repeaters
  17. jumping jacks
  18. skip rope
  19. hip abduction
  20. rear lunges
  21. tap backs
  22. samba
  23. forward lunges
  24. Knees up