RussiantwistFrontsquatGobletsquatShoulderpressBoxjumpJumpropeHeeltouchFarmerscarryPushupInchwormCurl topressBandwalkTuckjumpChestpressSupermanholdAlternatinglungePlankhipdropsFrontraiseBearcrawlGlutebridgeholdSkijumpTwistingmt.climberHeismansRenegaderowRussiantwistFrontsquatGobletsquatShoulderpressBoxjumpJumpropeHeeltouchFarmerscarryPushupInchwormCurl topressBandwalkTuckjumpChestpressSupermanholdAlternatinglungePlankhipdropsFrontraiseBearcrawlGlutebridgeholdSkijumpTwistingmt.climberHeismansRenegaderow

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
G
6
B
7
I
8
N
9
G
10
G
11
N
12
G
13
I
14
I
15
O
16
N
17
B
18
B
19
O
20
O
21
O
22
N
23
O
24
G
  1. I-Russian twist
  2. B-Front squat
  3. B-Goblet squat
  4. I-Shoulder press
  5. G-Box jump
  6. B-Jump rope
  7. I-Heel touch
  8. N-Farmers carry
  9. G-Push up
  10. G-Inchworm
  11. N-Curl to press
  12. G-Band walk
  13. I-Tuck jump
  14. I-Chest press
  15. O-Superman hold
  16. N-Alternating lunge
  17. B-Plank hip drops
  18. B-Front raise
  19. O-Bear crawl
  20. O-Glute bridge hold
  21. O-Ski jump
  22. N-Twisting mt. climber
  23. O-Heismans
  24. G-Renegade row