SupermanholdShoulderpressFarmerscarryBandwalkCurl topressPlankhipdropsAlternatinglungeRussiantwistGlutebridgeholdBoxjumpPushupGobletsquatJumpropeTuckjumpHeismansSkijumpFrontsquatInchwormBearcrawlHeeltouchChestpressFrontraiseTwistingmt.climberRenegaderowSupermanholdShoulderpressFarmerscarryBandwalkCurl topressPlankhipdropsAlternatinglungeRussiantwistGlutebridgeholdBoxjumpPushupGobletsquatJumpropeTuckjumpHeismansSkijumpFrontsquatInchwormBearcrawlHeeltouchChestpressFrontraiseTwistingmt.climberRenegaderow

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
G
5
N
6
B
7
N
8
I
9
O
10
G
11
G
12
B
13
B
14
I
15
O
16
O
17
B
18
G
19
O
20
I
21
I
22
B
23
N
24
G
  1. O-Superman hold
  2. I-Shoulder press
  3. N-Farmers carry
  4. G-Band walk
  5. N-Curl to press
  6. B-Plank hip drops
  7. N-Alternating lunge
  8. I-Russian twist
  9. O-Glute bridge hold
  10. G-Box jump
  11. G-Push up
  12. B-Goblet squat
  13. B-Jump rope
  14. I-Tuck jump
  15. O-Heismans
  16. O-Ski jump
  17. B-Front squat
  18. G-Inchworm
  19. O-Bear crawl
  20. I-Heel touch
  21. I-Chest press
  22. B-Front raise
  23. N-Twisting mt. climber
  24. G-Renegade row