watcha goodmoviewakeupearlierbasketballjournaltrysomethingnewask forhelpcooksomethingrunlistentomusicpreparebettercountto 10gofishingtake abathgo fora walkcrygo4wheelinghangwithfriendsdosomethingartisticdo apuzzlewatchfunny catvideosgetplenty ofsleepsit inthe sunavoidnegativepeoplereadskateboarddancedanceexerciseget amassagedrawlaughgooutsidetake adeepbreathwatchtvrideyourbikemeditatecolortalk tosomeonebegratefulplay agamedaydreamwatcha goodmoviewakeupearlierbasketballjournaltrysomethingnewask forhelpcooksomethingrunlistentomusicpreparebettercountto 10gofishingtake abathgo fora walkcrygo4wheelinghangwithfriendsdosomethingartisticdo apuzzlewatchfunny catvideosgetplenty ofsleepsit inthe sunavoidnegativepeoplereadskateboarddancedanceexerciseget amassagedrawlaughgooutsidetake adeepbreathwatchtvrideyourbikemeditatecolortalk tosomeonebegratefulplay agamedaydream

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a good movie
  2. wake up earlier
  3. basketball
  4. journal
  5. try something new
  6. ask for help
  7. cook something
  8. run
  9. listen to music
  10. prepare better
  11. count to 10
  12. go fishing
  13. take a bath
  14. go for a walk
  15. cry
  16. go 4wheeling
  17. hang with friends
  18. do something artistic
  19. do a puzzle
  20. watch funny cat videos
  21. get plenty of sleep
  22. sit in the sun
  23. avoid negative people
  24. read
  25. skateboard
  26. dance
  27. dance
  28. exercise
  29. get a massage
  30. draw
  31. laugh
  32. go outside
  33. take a deep breath
  34. watch tv
  35. ride your bike
  36. meditate
  37. color
  38. talk to someone
  39. be grateful
  40. play a game
  41. daydream