Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do a puzzle
2. take a deep breath
3. play a game
4. cry
5. get plenty of sleep
6. try something new
7. get a massage
8. do something artistic
9. ask for help
10. run
11. draw
12. be grateful
13. go for a walk
14. wake up earlier
15. watch funny cat videos
16. go 4wheeling
17. take a bath
18. journal
19. skateboard
20. read
21. laugh
22. dance
23. meditate
24. basketball
25. listen to music
26. hang with friends
27. exercise
28. daydream
29. color
30. talk to someone
31. count to 10
32. go fishing
33. go outside
34. prepare better
35. cook something
36. sit in the sun
37. dance
38. watch a good movie
39. ride your bike
40. watch tv
41. avoid negative people