Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. play a game
2. ride your bike
3. draw
4. sit in the sun
5. get plenty of sleep
6. be grateful
7. meditate
8. talk to someone
9. basketball
10. watch a good movie
11. daydream
12. do something artistic
13. go outside
14. count to 10
15. do a puzzle
16. run
17. cook something
18. get a massage
19. take a deep breath
20. color
21. laugh
22. ask for help
23. listen to music
24. avoid negative people
25. go for a walk
26. prepare better
27. try something new
28. dance
29. skateboard
30. cry
31. read
32. watch tv
33. wake up earlier
34. hang with friends
35. go fishing
36. go 4wheeling
37. watch funny cat videos
38. take a bath
39. dance
40. exercise
41. journal