Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. try something new
2. ask for help
3. wake up earlier
4. watch a good movie
5. cook something
6. get plenty of sleep
7. laugh
8. go outside
9. watch funny cat videos
10. meditate
11. dance
12. exercise
13. draw
14. sit in the sun
15. do something artistic
16. journal
17. play a game
18. go fishing
19. skateboard
20. dance
21. do a puzzle
22. basketball
23. daydream
24. hang with friends
25. get a massage
26. ride your bike
27. count to 10
28. prepare better
29. talk to someone
30. read
31. go 4wheeling
32. take a deep breath
33. color
34. go for a walk
35. cry
36. watch tv
37. listen to music
38. be grateful
39. avoid negative people
40. take a bath
41. run