gofishingruncooksomethingavoidnegativepeoplecrywatcha goodmovieplay agameexercisebasketballwatchfunny catvideosmeditatecolorbegratefulwakeupearlierdo apuzzleget amassagecountto 10preparebetterjournalwatchtvtrysomethingnewlistentomusictalk tosomeonegetplenty ofsleeptake adeepbreathlaughdanceask forhelpdaydreamtake abathsit inthe sungo4wheelingdrawhangwithfriendsrideyourbikego fora walkdosomethingartisticdanceskateboardreadgooutsidegofishingruncooksomethingavoidnegativepeoplecrywatcha goodmovieplay agameexercisebasketballwatchfunny catvideosmeditatecolorbegratefulwakeupearlierdo apuzzleget amassagecountto 10preparebetterjournalwatchtvtrysomethingnewlistentomusictalk tosomeonegetplenty ofsleeptake adeepbreathlaughdanceask forhelpdaydreamtake abathsit inthe sungo4wheelingdrawhangwithfriendsrideyourbikego fora walkdosomethingartisticdanceskateboardreadgooutside

Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
  1. go fishing
  2. run
  3. cook something
  4. avoid negative people
  5. cry
  6. watch a good movie
  7. play a game
  8. exercise
  9. basketball
  10. watch funny cat videos
  11. meditate
  12. color
  13. be grateful
  14. wake up earlier
  15. do a puzzle
  16. get a massage
  17. count to 10
  18. prepare better
  19. journal
  20. watch tv
  21. try something new
  22. listen to music
  23. talk to someone
  24. get plenty of sleep
  25. take a deep breath
  26. laugh
  27. dance
  28. ask for help
  29. daydream
  30. take a bath
  31. sit in the sun
  32. go 4wheeling
  33. draw
  34. hang with friends
  35. ride your bike
  36. go for a walk
  37. do something artistic
  38. dance
  39. skateboard
  40. read
  41. go outside