Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. ride your bike
2. skateboard
3. be grateful
4. draw
5. daydream
6. basketball
7. go outside
8. do a puzzle
9. go 4wheeling
10. play a game
11. watch tv
12. exercise
13. wake up earlier
14. sit in the sun
15. take a deep breath
16. dance
17. take a bath
18. talk to someone
19. run
20. get a massage
21. go fishing
22. try something new
23. laugh
24. go for a walk
25. read
26. meditate
27. color
28. journal
29. do something artistic
30. ask for help
31. get plenty of sleep
32. watch a good movie
33. avoid negative people
34. cook something
35. prepare better
36. hang with friends
37. listen to music
38. cry
39. watch funny cat videos
40. dance
41. count to 10