Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. run
2. basketball
3. journal
4. laugh
5. be grateful
6. take a bath
7. prepare better
8. sit in the sun
9. try something new
10. wake up earlier
11. cry
12. dance
13. avoid negative people
14. play a game
15. dance
16. hang with friends
17. daydream
18. get plenty of sleep
19. ride your bike
20. take a deep breath
21. count to 10
22. go outside
23. get a massage
24. talk to someone
25. color
26. read
27. watch a good movie
28. draw
29. listen to music
30. watch funny cat videos
31. do a puzzle
32. meditate
33. go 4wheeling
34. go for a walk
35. watch tv
36. skateboard
37. do something artistic
38. cook something
39. ask for help
40. exercise
41. go fishing