Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. ride your bike
2. draw
3. do something artistic
4. go for a walk
5. color
6. cook something
7. take a deep breath
8. go fishing
9. talk to someone
10. ask for help
11. take a bath
12. go outside
13. dance
14. read
15. journal
16. skateboard
17. avoid negative people
18. count to 10
19. go 4wheeling
20. be grateful
21. listen to music
22. prepare better
23. hang with friends
24. exercise
25. wake up earlier
26. laugh
27. dance
28. get plenty of sleep
29. run
30. watch funny cat videos
31. cry
32. watch tv
33. get a massage
34. basketball
35. watch a good movie
36. play a game
37. daydream
38. sit in the sun
39. try something new
40. meditate
41. do a puzzle