Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. hang with friends
2. go for a walk
3. wake up earlier
4. skateboard
5. take a bath
6. talk to someone
7. dance
8. avoid negative people
9. do a puzzle
10. laugh
11. exercise
12. listen to music
13. journal
14. take a deep breath
15. get a massage
16. color
17. read
18. go outside
19. draw
20. count to 10
21. prepare better
22. watch tv
23. ride your bike
24. be grateful
25. get plenty of sleep
26. watch a good movie
27. cook something
28. play a game
29. basketball
30. daydream
31. go 4wheeling
32. run
33. watch funny cat videos
34. dance
35. go fishing
36. do something artistic
37. cry
38. try something new
39. meditate
40. ask for help
41. sit in the sun