Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. sit in the sun
2. watch tv
3. dance
4. watch a good movie
5. play a game
6. exercise
7. get plenty of sleep
8. read
9. skateboard
10. laugh
11. try something new
12. listen to music
13. basketball
14. daydream
15. ride your bike
16. count to 10
17. cry
18. prepare better
19. go fishing
20. be grateful
21. color
22. take a bath
23. meditate
24. cook something
25. hang with friends
26. get a massage
27. watch funny cat videos
28. do something artistic
29. go 4wheeling
30. draw
31. dance
32. take a deep breath
33. ask for help
34. go outside
35. avoid negative people
36. wake up earlier
37. talk to someone
38. go for a walk
39. do a puzzle
40. run
41. journal