Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. exercise
2. watch a good movie
3. run
4. watch tv
5. get plenty of sleep
6. try something new
7. do a puzzle
8. play a game
9. go outside
10. get a massage
11. go 4wheeling
12. dance
13. talk to someone
14. hang with friends
15. cook something
16. daydream
17. color
18. sit in the sun
19. meditate
20. listen to music
21. dance
22. prepare better
23. wake up earlier
24. laugh
25. journal
26. basketball
27. avoid negative people
28. ask for help
29. draw
30. go for a walk
31. go fishing
32. count to 10
33. be grateful
34. watch funny cat videos
35. ride your bike
36. take a bath
37. take a deep breath
38. skateboard
39. read
40. cry
41. do something artistic