Stress Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. play a game
2. daydream
3. talk to someone
4. go fishing
5. cry
6. try something new
7. read
8. take a bath
9. take a deep breath
10. skateboard
11. laugh
12. do a puzzle
13. prepare better
14. avoid negative people
15. go outside
16. be grateful
17. listen to music
18. journal
19. ask for help
20. run
21. count to 10
22. basketball
23. ride your bike
24. dance
25. get plenty of sleep
26. do something artistic
27. wake up earlier
28. cook something
29. sit in the sun
30. get a massage
31. watch tv
32. color
33. watch a good movie
34. go for a walk
35. hang with friends
36. watch funny cat videos
37. dance
38. exercise
39. meditate
40. go 4wheeling
41. draw