Share agood laughwith yoursomeoneText alovedoneReflect onyour besttrait/skillsSayThank youtosomeoneI'm gratefulyou are atERP FREESPACEFind areason tobethankfulPost agratefulquote tosocial mediaSmile atastrangerJoin acausebiggerthan youSend athank-youemailThanksomeonewho hasserved youConsider achallengeyou'regrateful forList 3things youarethankful forThanksomeonewho hasinfluencedyour lifeTake agratefulpictureDraw agratefuldoodleWrite athank-you noteGivesomeone acomplimentSend athank-youtext withemojisShare agratitudepracticeComplimentyourselfReplacecomplaintswithgratitudeCheck fora silverliningPracticepresentmomentawarenessShare agood laughwith yoursomeoneText alovedoneReflect onyour besttrait/skillsSayThank youtosomeoneI'm gratefulyou are atERP FREESPACEFind areason tobethankfulPost agratefulquote tosocial mediaSmile atastrangerJoin acausebiggerthan youSend athank-youemailThanksomeonewho hasserved youConsider achallengeyou'regrateful forList 3things youarethankful forThanksomeonewho hasinfluencedyour lifeTake agratefulpictureDraw agratefuldoodleWrite athank-you noteGivesomeone acomplimentSend athank-youtext withemojisShare agratitudepracticeComplimentyourselfReplacecomplaintswithgratitudeCheck fora silverliningPracticepresentmomentawareness

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a good laugh with your someone
  2. Text a loved one
  3. Reflect on your best trait/skills
  4. Say Thank you to someone
  5. I'm grateful you are at ERP FREE SPACE
  6. Find a reason to be thankful
  7. Post a grateful quote to social media
  8. Smile at a stranger
  9. Join a cause bigger than you
  10. Send a thank-you email
  11. Thank someone who has served you
  12. Consider a challenge you're grateful for
  13. List 3 things you are thankful for
  14. Thank someone who has influenced your life
  15. Take a grateful picture
  16. Draw a grateful doodle
  17. Write a thank-you note
  18. Give someone a compliment
  19. Send a thank-you text with emojis
  20. Share a gratitude practice
  21. Compliment yourself
  22. Replace complaints with gratitude
  23. Check for a silver lining
  24. Practice present moment awareness