ComplimentyourselfCheck fora silverliningReplacecomplaintswithgratitudeList 3things youarethankful forShare agood laughwith yoursomeoneThanksomeonewho hasinfluencedyour lifeI'm gratefulyou are atERP FREESPACEThanksomeonewho hasserved youDraw agratefuldoodleWrite athank-you noteShare agratitudepracticeReflect onyour besttrait/skillsSend athank-youemailSend athank-youtext withemojisGivesomeone acomplimentText alovedoneTake agratefulpictureConsider achallengeyou'regrateful forSayThank youtosomeoneFind areason tobethankfulPost agratefulquote tosocial mediaJoin acausebiggerthan youSmile atastrangerPracticepresentmomentawarenessComplimentyourselfCheck fora silverliningReplacecomplaintswithgratitudeList 3things youarethankful forShare agood laughwith yoursomeoneThanksomeonewho hasinfluencedyour lifeI'm gratefulyou are atERP FREESPACEThanksomeonewho hasserved youDraw agratefuldoodleWrite athank-you noteShare agratitudepracticeReflect onyour besttrait/skillsSend athank-youemailSend athank-youtext withemojisGivesomeone acomplimentText alovedoneTake agratefulpictureConsider achallengeyou'regrateful forSayThank youtosomeoneFind areason tobethankfulPost agratefulquote tosocial mediaJoin acausebiggerthan youSmile atastrangerPracticepresentmomentawareness

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Check for a silver lining
  3. Replace complaints with gratitude
  4. List 3 things you are thankful for
  5. Share a good laugh with your someone
  6. Thank someone who has influenced your life
  7. I'm grateful you are at ERP FREE SPACE
  8. Thank someone who has served you
  9. Draw a grateful doodle
  10. Write a thank-you note
  11. Share a gratitude practice
  12. Reflect on your best trait/skills
  13. Send a thank-you email
  14. Send a thank-you text with emojis
  15. Give someone a compliment
  16. Text a loved one
  17. Take a grateful picture
  18. Consider a challenge you're grateful for
  19. Say Thank you to someone
  20. Find a reason to be thankful
  21. Post a grateful quote to social media
  22. Join a cause bigger than you
  23. Smile at a stranger
  24. Practice present moment awareness