KneeraiseHeeltapsFrogsquatsVerticaljumpSprinton spotSkatersSquatsSitupsSquatjacksBicyclekicksVerticalboxersArmcirclesSidehopsToetouchesBottomkicksShadowboxingV-sitHighkneesPushupsScissorkickSupermansJumpropeJumpingjacksTuckjumpsKneeraiseHeeltapsFrogsquatsVerticaljumpSprinton spotSkatersSquatsSitupsSquatjacksBicyclekicksVerticalboxersArmcirclesSidehopsToetouchesBottomkicksShadowboxingV-sitHighkneesPushupsScissorkickSupermansJumpropeJumpingjacksTuckjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee raise
  2. Heel taps
  3. Frog squats
  4. Vertical jump
  5. Sprint on spot
  6. Skaters
  7. Squats
  8. Sit ups
  9. Squat jacks
  10. Bicycle kicks
  11. Vertical boxers
  12. Arm circles
  13. Side hops
  14. Toe touches
  15. Bottom kicks
  16. Shadow boxing
  17. V-sit
  18. High knees
  19. Push ups
  20. Scissor kick
  21. Supermans
  22. Jump rope
  23. Jumping jacks
  24. Tuck jumps