JournalDanceLaughMeditateReadWatcha goodmoviePaintyournailsPet ananimalSlowlycountto tenCookor bakeGo to ameetingPracticeYogaVisualizeyourfavoriteplaceName 5things youcan seeDoodleCall asponsorDosomethingyou loveDo apuzzleTakedeepbreathsColorUse astressballCall aFriendUsePositiveSelf-TalkPrayJournalDanceLaughMeditateReadWatcha goodmoviePaintyournailsPet ananimalSlowlycountto tenCookor bakeGo to ameetingPracticeYogaVisualizeyourfavoriteplaceName 5things youcan seeDoodleCall asponsorDosomethingyou loveDo apuzzleTakedeepbreathsColorUse astressballCall aFriendUsePositiveSelf-TalkPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journal
  2. Dance
  3. Laugh
  4. Meditate
  5. Read
  6. Watch a good movie
  7. Paint your nails
  8. Pet an animal
  9. Slowly count to ten
  10. Cook or bake
  11. Go to a meeting
  12. Practice Yoga
  13. Visualize your favorite place
  14. Name 5 things you can see
  15. Doodle
  16. Call a sponsor
  17. Do something you love
  18. Do a puzzle
  19. Take deep breaths
  20. Color
  21. Use a stress ball
  22. Call a Friend
  23. Use Positive Self-Talk
  24. Pray