:20sRun inPlace8Lunges25ImaginaryJumpRope3Push-ups5Sit-ups10Lunges:30sRun inPlace:10Left LegBalance4Burpee5TwistCombos:10sButterflyStretch:10sPlank2Burpee15JumpingJack:10Right LegBalance25ImaginaryJumpRope:20sPlank5JumpSquats6Squats10Squats20Kickbacks5MountainClimbers20KneeHighs5Push-ups:20sRun inPlace8Lunges25ImaginaryJumpRope3Push-ups5Sit-ups10Lunges:30sRun inPlace:10Left LegBalance4Burpee5TwistCombos:10sButterflyStretch:10sPlank2Burpee15JumpingJack:10Right LegBalance25ImaginaryJumpRope:20sPlank5JumpSquats6Squats10Squats20Kickbacks5MountainClimbers20KneeHighs5Push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :20s Run in Place
  2. 8 Lunges
  3. 25 Imaginary Jump Rope
  4. 3 Push-ups
  5. 5 Sit-ups
  6. 10 Lunges
  7. :30s Run in Place
  8. :10 Left Leg Balance
  9. 4 Burpee
  10. 5 Twist Combos
  11. :10s Butterfly Stretch
  12. :10s Plank
  13. 2 Burpee
  14. 15 Jumping Jack
  15. :10 Right Leg Balance
  16. 25 Imaginary Jump Rope
  17. :20s Plank
  18. 5 Jump Squats
  19. 6 Squats
  20. 10 Squats
  21. 20 Kick backs
  22. 5 Mountain Climbers
  23. 20 Knee Highs
  24. 5 Push-ups