8Lunges10Lunges:10Right LegBalance3Push-ups4Burpee:20sRun inPlace20KneeHighs20Kickbacks5Push-ups:10sPlank5Sit-ups2Burpee15JumpingJack:10Left LegBalance25ImaginaryJumpRope5JumpSquats:10sButterflyStretch5TwistCombos6Squats25ImaginaryJumpRope5MountainClimbers:30sRun inPlace:20sPlank10Squats8Lunges10Lunges:10Right LegBalance3Push-ups4Burpee:20sRun inPlace20KneeHighs20Kickbacks5Push-ups:10sPlank5Sit-ups2Burpee15JumpingJack:10Left LegBalance25ImaginaryJumpRope5JumpSquats:10sButterflyStretch5TwistCombos6Squats25ImaginaryJumpRope5MountainClimbers:30sRun inPlace:20sPlank10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Lunges
  2. 10 Lunges
  3. :10 Right Leg Balance
  4. 3 Push-ups
  5. 4 Burpee
  6. :20s Run in Place
  7. 20 Knee Highs
  8. 20 Kick backs
  9. 5 Push-ups
  10. :10s Plank
  11. 5 Sit-ups
  12. 2 Burpee
  13. 15 Jumping Jack
  14. :10 Left Leg Balance
  15. 25 Imaginary Jump Rope
  16. 5 Jump Squats
  17. :10s Butterfly Stretch
  18. 5 Twist Combos
  19. 6 Squats
  20. 25 Imaginary Jump Rope
  21. 5 Mountain Climbers
  22. :30s Run in Place
  23. :20s Plank
  24. 10 Squats