6Squats:20sPlank10Squats25ImaginaryJumpRope:30sRun inPlace15JumpingJack5Push-ups:10Left LegBalance3Push-ups4Burpee:10sButterflyStretch5MountainClimbers5JumpSquats:10sPlank5TwistCombos20KneeHighs2Burpee:10Right LegBalance25ImaginaryJumpRope20Kickbacks:20sRun inPlace8Lunges5Sit-ups10Lunges6Squats:20sPlank10Squats25ImaginaryJumpRope:30sRun inPlace15JumpingJack5Push-ups:10Left LegBalance3Push-ups4Burpee:10sButterflyStretch5MountainClimbers5JumpSquats:10sPlank5TwistCombos20KneeHighs2Burpee:10Right LegBalance25ImaginaryJumpRope20Kickbacks:20sRun inPlace8Lunges5Sit-ups10Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Squats
  2. :20s Plank
  3. 10 Squats
  4. 25 Imaginary Jump Rope
  5. :30s Run in Place
  6. 15 Jumping Jack
  7. 5 Push-ups
  8. :10 Left Leg Balance
  9. 3 Push-ups
  10. 4 Burpee
  11. :10s Butterfly Stretch
  12. 5 Mountain Climbers
  13. 5 Jump Squats
  14. :10s Plank
  15. 5 Twist Combos
  16. 20 Knee Highs
  17. 2 Burpee
  18. :10 Right Leg Balance
  19. 25 Imaginary Jump Rope
  20. 20 Kick backs
  21. :20s Run in Place
  22. 8 Lunges
  23. 5 Sit-ups
  24. 10 Lunges