20KneeHighs:20sPlank:10Left LegBalance5Push-ups10Lunges2Burpee10Squats:10Right LegBalance:30sRun inPlace5Sit-ups:10sPlank15JumpingJack6Squats5TwistCombos:20sRun inPlace25ImaginaryJumpRope5MountainClimbers:10sButterflyStretch3Push-ups5JumpSquats8Lunges20Kickbacks25ImaginaryJumpRope4Burpee20KneeHighs:20sPlank:10Left LegBalance5Push-ups10Lunges2Burpee10Squats:10Right LegBalance:30sRun inPlace5Sit-ups:10sPlank15JumpingJack6Squats5TwistCombos:20sRun inPlace25ImaginaryJumpRope5MountainClimbers:10sButterflyStretch3Push-ups5JumpSquats8Lunges20Kickbacks25ImaginaryJumpRope4Burpee

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Knee Highs
  2. :20s Plank
  3. :10 Left Leg Balance
  4. 5 Push-ups
  5. 10 Lunges
  6. 2 Burpee
  7. 10 Squats
  8. :10 Right Leg Balance
  9. :30s Run in Place
  10. 5 Sit-ups
  11. :10s Plank
  12. 15 Jumping Jack
  13. 6 Squats
  14. 5 Twist Combos
  15. :20s Run in Place
  16. 25 Imaginary Jump Rope
  17. 5 Mountain Climbers
  18. :10s Butterfly Stretch
  19. 3 Push-ups
  20. 5 Jump Squats
  21. 8 Lunges
  22. 20 Kick backs
  23. 25 Imaginary Jump Rope
  24. 4 Burpee