:30sRun inPlace3Push-ups5MountainClimbers25ImaginaryJumpRope5TwistCombos20Kickbacks:10sPlank10Squats:20sRun inPlace:10Right LegBalance5JumpSquats25ImaginaryJumpRope15JumpingJack20KneeHighs2Burpee8Lunges10Lunges6Squats5Push-ups:20sPlank4Burpee5Sit-ups:10Left LegBalance:10sButterflyStretch:30sRun inPlace3Push-ups5MountainClimbers25ImaginaryJumpRope5TwistCombos20Kickbacks:10sPlank10Squats:20sRun inPlace:10Right LegBalance5JumpSquats25ImaginaryJumpRope15JumpingJack20KneeHighs2Burpee8Lunges10Lunges6Squats5Push-ups:20sPlank4Burpee5Sit-ups:10Left LegBalance:10sButterflyStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30s Run in Place
  2. 3 Push-ups
  3. 5 Mountain Climbers
  4. 25 Imaginary Jump Rope
  5. 5 Twist Combos
  6. 20 Kick backs
  7. :10s Plank
  8. 10 Squats
  9. :20s Run in Place
  10. :10 Right Leg Balance
  11. 5 Jump Squats
  12. 25 Imaginary Jump Rope
  13. 15 Jumping Jack
  14. 20 Knee Highs
  15. 2 Burpee
  16. 8 Lunges
  17. 10 Lunges
  18. 6 Squats
  19. 5 Push-ups
  20. :20s Plank
  21. 4 Burpee
  22. 5 Sit-ups
  23. :10 Left Leg Balance
  24. :10s Butterfly Stretch