5JumpSquats5Sit-ups5MountainClimbers20Kickbacks:10sPlank4Burpee25ImaginaryJumpRope3Push-ups10Lunges5Push-ups:10Right LegBalance20KneeHighs8Lunges:30sRun inPlace5TwistCombos25ImaginaryJumpRope10Squats6Squats:10sButterflyStretch:10Left LegBalance15JumpingJack:20sRun inPlace2Burpee:20sPlank5JumpSquats5Sit-ups5MountainClimbers20Kickbacks:10sPlank4Burpee25ImaginaryJumpRope3Push-ups10Lunges5Push-ups:10Right LegBalance20KneeHighs8Lunges:30sRun inPlace5TwistCombos25ImaginaryJumpRope10Squats6Squats:10sButterflyStretch:10Left LegBalance15JumpingJack:20sRun inPlace2Burpee:20sPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jump Squats
  2. 5 Sit-ups
  3. 5 Mountain Climbers
  4. 20 Kick backs
  5. :10s Plank
  6. 4 Burpee
  7. 25 Imaginary Jump Rope
  8. 3 Push-ups
  9. 10 Lunges
  10. 5 Push-ups
  11. :10 Right Leg Balance
  12. 20 Knee Highs
  13. 8 Lunges
  14. :30s Run in Place
  15. 5 Twist Combos
  16. 25 Imaginary Jump Rope
  17. 10 Squats
  18. 6 Squats
  19. :10s Butterfly Stretch
  20. :10 Left Leg Balance
  21. 15 Jumping Jack
  22. :20s Run in Place
  23. 2 Burpee
  24. :20s Plank