20KneeHighs5Sit-ups25ImaginaryJumpRope10Lunges3Push-ups:30sRun inPlace8Lunges25ImaginaryJumpRope20Kickbacks:20sRun inPlace5TwistCombos6Squats15JumpingJack2Burpee:10Right LegBalance5JumpSquats5Push-ups5MountainClimbers4Burpee:10sButterflyStretch:10Left LegBalance:20sPlank10Squats:10sPlank20KneeHighs5Sit-ups25ImaginaryJumpRope10Lunges3Push-ups:30sRun inPlace8Lunges25ImaginaryJumpRope20Kickbacks:20sRun inPlace5TwistCombos6Squats15JumpingJack2Burpee:10Right LegBalance5JumpSquats5Push-ups5MountainClimbers4Burpee:10sButterflyStretch:10Left LegBalance:20sPlank10Squats:10sPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Knee Highs
  2. 5 Sit-ups
  3. 25 Imaginary Jump Rope
  4. 10 Lunges
  5. 3 Push-ups
  6. :30s Run in Place
  7. 8 Lunges
  8. 25 Imaginary Jump Rope
  9. 20 Kick backs
  10. :20s Run in Place
  11. 5 Twist Combos
  12. 6 Squats
  13. 15 Jumping Jack
  14. 2 Burpee
  15. :10 Right Leg Balance
  16. 5 Jump Squats
  17. 5 Push-ups
  18. 5 Mountain Climbers
  19. 4 Burpee
  20. :10s Butterfly Stretch
  21. :10 Left Leg Balance
  22. :20s Plank
  23. 10 Squats
  24. :10s Plank