:20sPlank6Squats:10Left LegBalance10Squats5Sit-ups4Burpee5JumpSquats:30sRun inPlace10Lunges:10sButterflyStretch3Push-ups:10Right LegBalance5Push-ups8Lunges20KneeHighs:20sRun inPlace20Kickbacks25ImaginaryJumpRope5TwistCombos5MountainClimbers:10sPlank2Burpee25ImaginaryJumpRope15JumpingJack:20sPlank6Squats:10Left LegBalance10Squats5Sit-ups4Burpee5JumpSquats:30sRun inPlace10Lunges:10sButterflyStretch3Push-ups:10Right LegBalance5Push-ups8Lunges20KneeHighs:20sRun inPlace20Kickbacks25ImaginaryJumpRope5TwistCombos5MountainClimbers:10sPlank2Burpee25ImaginaryJumpRope15JumpingJack

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :20s Plank
  2. 6 Squats
  3. :10 Left Leg Balance
  4. 10 Squats
  5. 5 Sit-ups
  6. 4 Burpee
  7. 5 Jump Squats
  8. :30s Run in Place
  9. 10 Lunges
  10. :10s Butterfly Stretch
  11. 3 Push-ups
  12. :10 Right Leg Balance
  13. 5 Push-ups
  14. 8 Lunges
  15. 20 Knee Highs
  16. :20s Run in Place
  17. 20 Kick backs
  18. 25 Imaginary Jump Rope
  19. 5 Twist Combos
  20. 5 Mountain Climbers
  21. :10s Plank
  22. 2 Burpee
  23. 25 Imaginary Jump Rope
  24. 15 Jumping Jack