:30sRun inPlace:20sPlank:20sRun inPlace:10Left LegBalance20Kickbacks5Sit-ups4Burpee:10sButterflyStretch15JumpingJack2Burpee3Push-ups10Squats10Lunges:10sPlank25ImaginaryJumpRope5MountainClimbers20KneeHighs:10Right LegBalance5Push-ups5JumpSquats6Squats5TwistCombos25ImaginaryJumpRope8Lunges:30sRun inPlace:20sPlank:20sRun inPlace:10Left LegBalance20Kickbacks5Sit-ups4Burpee:10sButterflyStretch15JumpingJack2Burpee3Push-ups10Squats10Lunges:10sPlank25ImaginaryJumpRope5MountainClimbers20KneeHighs:10Right LegBalance5Push-ups5JumpSquats6Squats5TwistCombos25ImaginaryJumpRope8Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30s Run in Place
  2. :20s Plank
  3. :20s Run in Place
  4. :10 Left Leg Balance
  5. 20 Kick backs
  6. 5 Sit-ups
  7. 4 Burpee
  8. :10s Butterfly Stretch
  9. 15 Jumping Jack
  10. 2 Burpee
  11. 3 Push-ups
  12. 10 Squats
  13. 10 Lunges
  14. :10s Plank
  15. 25 Imaginary Jump Rope
  16. 5 Mountain Climbers
  17. 20 Knee Highs
  18. :10 Right Leg Balance
  19. 5 Push-ups
  20. 5 Jump Squats
  21. 6 Squats
  22. 5 Twist Combos
  23. 25 Imaginary Jump Rope
  24. 8 Lunges