10Squats5JumpSquats3Push-ups15JumpingJack:10sPlank2Burpee6Squats5MountainClimbers20Kickbacks:10Left LegBalance5Sit-ups5TwistCombos10Lunges:10sButterflyStretch20KneeHighs:20sPlank25ImaginaryJumpRope:20sRun inPlace:10Right LegBalance25ImaginaryJumpRope4Burpee:30sRun inPlace5Push-ups8Lunges10Squats5JumpSquats3Push-ups15JumpingJack:10sPlank2Burpee6Squats5MountainClimbers20Kickbacks:10Left LegBalance5Sit-ups5TwistCombos10Lunges:10sButterflyStretch20KneeHighs:20sPlank25ImaginaryJumpRope:20sRun inPlace:10Right LegBalance25ImaginaryJumpRope4Burpee:30sRun inPlace5Push-ups8Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 5 Jump Squats
  3. 3 Push-ups
  4. 15 Jumping Jack
  5. :10s Plank
  6. 2 Burpee
  7. 6 Squats
  8. 5 Mountain Climbers
  9. 20 Kick backs
  10. :10 Left Leg Balance
  11. 5 Sit-ups
  12. 5 Twist Combos
  13. 10 Lunges
  14. :10s Butterfly Stretch
  15. 20 Knee Highs
  16. :20s Plank
  17. 25 Imaginary Jump Rope
  18. :20s Run in Place
  19. :10 Right Leg Balance
  20. 25 Imaginary Jump Rope
  21. 4 Burpee
  22. :30s Run in Place
  23. 5 Push-ups
  24. 8 Lunges