:30sRun inPlace:20sRun inPlace5MountainClimbers20Kickbacks:20sPlank4Burpee:10sPlank10Squats25ImaginaryJumpRope15JumpingJack25ImaginaryJumpRope:10Right LegBalance:10sButterflyStretch5Sit-ups2Burpee8Lunges5TwistCombos10Lunges20KneeHighs3Push-ups5JumpSquats:10Left LegBalance6Squats5Push-ups:30sRun inPlace:20sRun inPlace5MountainClimbers20Kickbacks:20sPlank4Burpee:10sPlank10Squats25ImaginaryJumpRope15JumpingJack25ImaginaryJumpRope:10Right LegBalance:10sButterflyStretch5Sit-ups2Burpee8Lunges5TwistCombos10Lunges20KneeHighs3Push-ups5JumpSquats:10Left LegBalance6Squats5Push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30s Run in Place
  2. :20s Run in Place
  3. 5 Mountain Climbers
  4. 20 Kick backs
  5. :20s Plank
  6. 4 Burpee
  7. :10s Plank
  8. 10 Squats
  9. 25 Imaginary Jump Rope
  10. 15 Jumping Jack
  11. 25 Imaginary Jump Rope
  12. :10 Right Leg Balance
  13. :10s Butterfly Stretch
  14. 5 Sit-ups
  15. 2 Burpee
  16. 8 Lunges
  17. 5 Twist Combos
  18. 10 Lunges
  19. 20 Knee Highs
  20. 3 Push-ups
  21. 5 Jump Squats
  22. :10 Left Leg Balance
  23. 6 Squats
  24. 5 Push-ups