4Burpee15JumpingJack20Kickbacks:20sRun inPlace3Push-ups:10Right LegBalance2Burpee10Lunges10Squats20KneeHighs:10sPlank:10sButterflyStretch25ImaginaryJumpRope8Lunges5MountainClimbers:30sRun inPlace5Push-ups:10Left LegBalance5JumpSquats6Squats25ImaginaryJumpRope:20sPlank5Sit-ups5TwistCombos4Burpee15JumpingJack20Kickbacks:20sRun inPlace3Push-ups:10Right LegBalance2Burpee10Lunges10Squats20KneeHighs:10sPlank:10sButterflyStretch25ImaginaryJumpRope8Lunges5MountainClimbers:30sRun inPlace5Push-ups:10Left LegBalance5JumpSquats6Squats25ImaginaryJumpRope:20sPlank5Sit-ups5TwistCombos

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Burpee
  2. 15 Jumping Jack
  3. 20 Kick backs
  4. :20s Run in Place
  5. 3 Push-ups
  6. :10 Right Leg Balance
  7. 2 Burpee
  8. 10 Lunges
  9. 10 Squats
  10. 20 Knee Highs
  11. :10s Plank
  12. :10s Butterfly Stretch
  13. 25 Imaginary Jump Rope
  14. 8 Lunges
  15. 5 Mountain Climbers
  16. :30s Run in Place
  17. 5 Push-ups
  18. :10 Left Leg Balance
  19. 5 Jump Squats
  20. 6 Squats
  21. 25 Imaginary Jump Rope
  22. :20s Plank
  23. 5 Sit-ups
  24. 5 Twist Combos