:30sRun inPlace25ImaginaryJumpRope5Sit-ups10Squats8Lunges6Squats4Burpee:10Right LegBalance3Push-ups5MountainClimbers2Burpee15JumpingJack20KneeHighs:20sRun inPlace:20sPlank:10Left LegBalance:10sButterflyStretch:10sPlank10Lunges5TwistCombos5Push-ups5JumpSquats25ImaginaryJumpRope20Kickbacks:30sRun inPlace25ImaginaryJumpRope5Sit-ups10Squats8Lunges6Squats4Burpee:10Right LegBalance3Push-ups5MountainClimbers2Burpee15JumpingJack20KneeHighs:20sRun inPlace:20sPlank:10Left LegBalance:10sButterflyStretch:10sPlank10Lunges5TwistCombos5Push-ups5JumpSquats25ImaginaryJumpRope20Kickbacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30s Run in Place
  2. 25 Imaginary Jump Rope
  3. 5 Sit-ups
  4. 10 Squats
  5. 8 Lunges
  6. 6 Squats
  7. 4 Burpee
  8. :10 Right Leg Balance
  9. 3 Push-ups
  10. 5 Mountain Climbers
  11. 2 Burpee
  12. 15 Jumping Jack
  13. 20 Knee Highs
  14. :20s Run in Place
  15. :20s Plank
  16. :10 Left Leg Balance
  17. :10s Butterfly Stretch
  18. :10s Plank
  19. 10 Lunges
  20. 5 Twist Combos
  21. 5 Push-ups
  22. 5 Jump Squats
  23. 25 Imaginary Jump Rope
  24. 20 Kick backs