:10sButterflyStretch15JumpingJack6Squats10Lunges8Lunges:30sRun inPlace20Kickbacks3Push-ups5Push-ups20KneeHighs25ImaginaryJumpRope:10sPlank:20sPlank:10Right LegBalance5JumpSquats5TwistCombos4Burpee5MountainClimbers:10Left LegBalance10Squats2Burpee5Sit-ups25ImaginaryJumpRope:20sRun inPlace:10sButterflyStretch15JumpingJack6Squats10Lunges8Lunges:30sRun inPlace20Kickbacks3Push-ups5Push-ups20KneeHighs25ImaginaryJumpRope:10sPlank:20sPlank:10Right LegBalance5JumpSquats5TwistCombos4Burpee5MountainClimbers:10Left LegBalance10Squats2Burpee5Sit-ups25ImaginaryJumpRope:20sRun inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :10s Butterfly Stretch
  2. 15 Jumping Jack
  3. 6 Squats
  4. 10 Lunges
  5. 8 Lunges
  6. :30s Run in Place
  7. 20 Kick backs
  8. 3 Push-ups
  9. 5 Push-ups
  10. 20 Knee Highs
  11. 25 Imaginary Jump Rope
  12. :10s Plank
  13. :20s Plank
  14. :10 Right Leg Balance
  15. 5 Jump Squats
  16. 5 Twist Combos
  17. 4 Burpee
  18. 5 Mountain Climbers
  19. :10 Left Leg Balance
  20. 10 Squats
  21. 2 Burpee
  22. 5 Sit-ups
  23. 25 Imaginary Jump Rope
  24. :20s Run in Place