:10 Left Leg Balance :10s Right Leg Balance 5 Twist Combo 5 Sit-ups 3 Push- ups :30s Run in Place 10 Squats 10 Lunges 5 Sit- up 8 Lunges 4 Burpee :30s Run in Place 5 Mountain Climbers 5 Push- up :30s Run in Place 20 Kick Backs :10s Plank :20s Run in Place 20 Knee High :30s Run in Place 8 Lunges 5 Jump Squats :20s Run in Place 10 Squats :10 Left Leg Balance 6 Sit-ups 15 Jumping Jacks 5 Jump Squats :20s Plank 25 Imaginary Jump Rope :20s Plank :10s Plank 5 Twist Combo 25 Imaginary Jump Rope :10s Right Leg Balance 20 Kick Backs 15 Jumping Jacks :10s Butterfly Stretch 6 Sit- ups 3 Push- ups 10 Lunges 20 Knee High 4 Burpee :20s Plank 5 Mountain Climbers 2 Burpee 5 Push- ups 2 Burpees :10 Left Leg Balance :10s Right Leg Balance 5 Twist Combo 5 Sit-ups 3 Push- ups :30s Run in Place 10 Squats 10 Lunges 5 Sit- up 8 Lunges 4 Burpee :30s Run in Place 5 Mountain Climbers 5 Push- up :30s Run in Place 20 Kick Backs :10s Plank :20s Run in Place 20 Knee High :30s Run in Place 8 Lunges 5 Jump Squats :20s Run in Place 10 Squats :10 Left Leg Balance 6 Sit-ups 15 Jumping Jacks 5 Jump Squats :20s Plank 25 Imaginary Jump Rope :20s Plank :10s Plank 5 Twist Combo 25 Imaginary Jump Rope :10s Right Leg Balance 20 Kick Backs 15 Jumping Jacks :10s Butterfly Stretch 6 Sit- ups 3 Push- ups 10 Lunges 20 Knee High 4 Burpee :20s Plank 5 Mountain Climbers 2 Burpee 5 Push- ups 2 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
:10 Left Leg Balance
:10s
Right Leg Balance
5
Twist Combo
5
Sit-ups
3 Push-ups
:30s
Run in Place
10
Squats
10 Lunges
5 Sit-up
8 Lunges
4 Burpee
:30s
Run in Place
5 Mountain Climbers
5 Push-up
:30s Run in Place
20 Kick Backs
:10s
Plank
:20s Run in Place
20
Knee High
:30s Run in Place
8
Lunges
5
Jump Squats
:20s
Run in Place
10 Squats
:10
Left Leg Balance
6
Sit-ups
15 Jumping Jacks
5 Jump Squats
:20s Plank
25
Imaginary
Jump Rope
:20s
Plank
:10s Plank
5 Twist Combo
25 Imaginary Jump Rope
:10s Right Leg Balance
20 Kick Backs
15
Jumping Jacks
:10s
Butterfly
Stretch
6 Sit-ups
3
Push-ups
10
Lunges
20 Knee High
4
Burpee
:20s Plank
5
Mountain Climbers
2
Burpee
5
Push-ups
2 Burpees