:30s Run in Place 8 Lunges 20 Kick Backs :10s Plank 5 Twist Combo :10s Plank 4 Burpee :20s Plank 10 Lunges 10 Squats 15 Jumping Jacks :30s Run in Place 5 Sit- up 3 Push- ups 10 Lunges :10s Right Leg Balance 20 Knee High :20s Plank :10 Left Leg Balance 5 Jump Squats 2 Burpee 25 Imaginary Jump Rope 15 Jumping Jacks 5 Mountain Climbers 20 Knee High :10s Right Leg Balance 5 Push- ups 8 Lunges 10 Squats :20s Run in Place :10 Left Leg Balance 3 Push- ups 5 Sit-ups :20s Plank 20 Kick Backs :30s Run in Place :10s Butterfly Stretch 2 Burpees 5 Push- up 25 Imaginary Jump Rope 5 Jump Squats 5 Mountain Climbers :30s Run in Place :20s Run in Place 5 Twist Combo 4 Burpee 6 Sit- ups 6 Sit-ups :30s Run in Place 8 Lunges 20 Kick Backs :10s Plank 5 Twist Combo :10s Plank 4 Burpee :20s Plank 10 Lunges 10 Squats 15 Jumping Jacks :30s Run in Place 5 Sit- up 3 Push- ups 10 Lunges :10s Right Leg Balance 20 Knee High :20s Plank :10 Left Leg Balance 5 Jump Squats 2 Burpee 25 Imaginary Jump Rope 15 Jumping Jacks 5 Mountain Climbers 20 Knee High :10s Right Leg Balance 5 Push- ups 8 Lunges 10 Squats :20s Run in Place :10 Left Leg Balance 3 Push- ups 5 Sit-ups :20s Plank 20 Kick Backs :30s Run in Place :10s Butterfly Stretch 2 Burpees 5 Push- up 25 Imaginary Jump Rope 5 Jump Squats 5 Mountain Climbers :30s Run in Place :20s Run in Place 5 Twist Combo 4 Burpee 6 Sit- ups 6 Sit-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
:30s Run in Place
8
Lunges
20 Kick Backs
:10s Plank
5 Twist Combo
:10s
Plank
4 Burpee
:20s Plank
10 Lunges
10 Squats
15
Jumping Jacks
:30s
Run in Place
5 Sit-up
3
Push-ups
10
Lunges
:10s
Right Leg Balance
20
Knee High
:20s
Plank
:10
Left Leg Balance
5
Jump Squats
2
Burpee
25
Imaginary
Jump Rope
15 Jumping Jacks
5
Mountain Climbers
20 Knee High
:10s Right Leg Balance
5
Push-ups
8 Lunges
10
Squats
:20s Run in Place
:10 Left Leg Balance
3 Push-ups
5
Sit-ups
:20s Plank
20 Kick Backs
:30s
Run in Place
:10s
Butterfly
Stretch
2 Burpees
5 Push-up
25 Imaginary Jump Rope
5 Jump Squats
5 Mountain Climbers
:30s Run in Place
:20s
Run in Place
5
Twist Combo
4
Burpee
6 Sit-ups
6
Sit-ups