10Lunges20 KickBacks25ImaginaryJumpRope5MountainClimbers2Burpees6Sit-ups4Burpee15JumpingJacks10Squats5MountainClimbers5JumpSquats:10s RightLegBalance:10sRight LegBalance25ImaginaryJumpRope4Burpee:30sRun inPlace:30sRun inPlace:30sRun inPlace5Push-up:20sRun inPlace5 JumpSquats6 Sit-ups:10sPlank15JumpingJacks5Push-ups:10sButterflyStretch:10sPlank:30sRun inPlace:20sPlank3Push-ups:20sRun inPlace20 KickBacks:10 LeftLegBalance:20sPlank8Lunges2Burpee20KneeHigh:20sPlank5Sit-ups5TwistCombo:10Left LegBalance5 TwistCombo8Lunges10Lunges3Push-ups20KneeHigh10Squats5 Sit-up10Lunges20 KickBacks25ImaginaryJumpRope5MountainClimbers2Burpees6Sit-ups4Burpee15JumpingJacks10Squats5MountainClimbers5JumpSquats:10s RightLegBalance:10sRight LegBalance25ImaginaryJumpRope4Burpee:30sRun inPlace:30sRun inPlace:30sRun inPlace5Push-up:20sRun inPlace5 JumpSquats6 Sit-ups:10sPlank15JumpingJacks5Push-ups:10sButterflyStretch:10sPlank:30sRun inPlace:20sPlank3Push-ups:20sRun inPlace20 KickBacks:10 LeftLegBalance:20sPlank8Lunges2Burpee20KneeHigh:20sPlank5Sit-ups5TwistCombo:10Left LegBalance5 TwistCombo8Lunges10Lunges3Push-ups20KneeHigh10Squats5 Sit-up

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 20 Kick Backs
  3. 25 Imaginary Jump Rope
  4. 5 Mountain Climbers
  5. 2 Burpees
  6. 6 Sit-ups
  7. 4 Burpee
  8. 15 Jumping Jacks
  9. 10 Squats
  10. 5 Mountain Climbers
  11. 5 Jump Squats
  12. :10s Right Leg Balance
  13. :10s Right Leg Balance
  14. 25 Imaginary Jump Rope
  15. 4 Burpee
  16. :30s Run in Place
  17. :30s Run in Place
  18. :30s Run in Place
  19. 5 Push-up
  20. :20s Run in Place
  21. 5 Jump Squats
  22. 6 Sit-ups
  23. :10s Plank
  24. 15 Jumping Jacks
  25. 5 Push-ups
  26. :10s Butterfly Stretch
  27. :10s Plank
  28. :30s Run in Place
  29. :20s Plank
  30. 3 Push-ups
  31. :20s Run in Place
  32. 20 Kick Backs
  33. :10 Left Leg Balance
  34. :20s Plank
  35. 8 Lunges
  36. 2 Burpee
  37. 20 Knee High
  38. :20s Plank
  39. 5 Sit-ups
  40. 5 Twist Combo
  41. :10 Left Leg Balance
  42. 5 Twist Combo
  43. 8 Lunges
  44. 10 Lunges
  45. 3 Push-ups
  46. 20 Knee High
  47. 10 Squats
  48. 5 Sit-up