15JumpingJacks5Push-up20KneeHigh20 KickBacks:30sRun inPlace10Lunges:10sButterflyStretch5 TwistCombo15JumpingJacks20 KickBacks5 Sit-up5MountainClimbers:10s RightLegBalance2Burpees:10 LeftLegBalance:30sRun inPlace25ImaginaryJumpRope:10sPlank:20sRun inPlace2Burpee6Sit-ups4Burpee:20sPlank:10sRight LegBalance:20sPlank5Push-ups8Lunges10Lunges:10sPlank5 JumpSquats4Burpee25ImaginaryJumpRope:20sPlank:30sRun inPlace5JumpSquats6 Sit-ups20KneeHigh10Squats3Push-ups:20sRun inPlace5TwistCombo5MountainClimbers5Sit-ups10Squats8Lunges:10Left LegBalance3Push-ups:30sRun inPlace15JumpingJacks5Push-up20KneeHigh20 KickBacks:30sRun inPlace10Lunges:10sButterflyStretch5 TwistCombo15JumpingJacks20 KickBacks5 Sit-up5MountainClimbers:10s RightLegBalance2Burpees:10 LeftLegBalance:30sRun inPlace25ImaginaryJumpRope:10sPlank:20sRun inPlace2Burpee6Sit-ups4Burpee:20sPlank:10sRight LegBalance:20sPlank5Push-ups8Lunges10Lunges:10sPlank5 JumpSquats4Burpee25ImaginaryJumpRope:20sPlank:30sRun inPlace5JumpSquats6 Sit-ups20KneeHigh10Squats3Push-ups:20sRun inPlace5TwistCombo5MountainClimbers5Sit-ups10Squats8Lunges:10Left LegBalance3Push-ups:30sRun inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 5 Push-up
  3. 20 Knee High
  4. 20 Kick Backs
  5. :30s Run in Place
  6. 10 Lunges
  7. :10s Butterfly Stretch
  8. 5 Twist Combo
  9. 15 Jumping Jacks
  10. 20 Kick Backs
  11. 5 Sit-up
  12. 5 Mountain Climbers
  13. :10s Right Leg Balance
  14. 2 Burpees
  15. :10 Left Leg Balance
  16. :30s Run in Place
  17. 25 Imaginary Jump Rope
  18. :10s Plank
  19. :20s Run in Place
  20. 2 Burpee
  21. 6 Sit-ups
  22. 4 Burpee
  23. :20s Plank
  24. :10s Right Leg Balance
  25. :20s Plank
  26. 5 Push-ups
  27. 8 Lunges
  28. 10 Lunges
  29. :10s Plank
  30. 5 Jump Squats
  31. 4 Burpee
  32. 25 Imaginary Jump Rope
  33. :20s Plank
  34. :30s Run in Place
  35. 5 Jump Squats
  36. 6 Sit-ups
  37. 20 Knee High
  38. 10 Squats
  39. 3 Push-ups
  40. :20s Run in Place
  41. 5 Twist Combo
  42. 5 Mountain Climbers
  43. 5 Sit-ups
  44. 10 Squats
  45. 8 Lunges
  46. :10 Left Leg Balance
  47. 3 Push-ups
  48. :30s Run in Place