:30sRun inPlace:10sRight LegBalance2Burpees5 JumpSquats:20sPlank5Push-ups4Burpee8Lunges5Sit-ups:20sPlank15JumpingJacks5JumpSquats25ImaginaryJumpRope:10s RightLegBalance5MountainClimbers10Squats:10 LeftLegBalance5 TwistCombo3Push-ups4Burpee:20sPlank25ImaginaryJumpRope:10sButterflyStretch5MountainClimbers:20sRun inPlace5Push-up:10sPlank:30sRun inPlace:10Left LegBalance:30sRun inPlace10Lunges15JumpingJacks20 KickBacks5 Sit-up20 KickBacks3Push-ups:20sRun inPlace6 Sit-ups10Lunges5TwistCombo:30sRun inPlace20KneeHigh10Squats6Sit-ups2Burpee8Lunges20KneeHigh:10sPlank:30sRun inPlace:10sRight LegBalance2Burpees5 JumpSquats:20sPlank5Push-ups4Burpee8Lunges5Sit-ups:20sPlank15JumpingJacks5JumpSquats25ImaginaryJumpRope:10s RightLegBalance5MountainClimbers10Squats:10 LeftLegBalance5 TwistCombo3Push-ups4Burpee:20sPlank25ImaginaryJumpRope:10sButterflyStretch5MountainClimbers:20sRun inPlace5Push-up:10sPlank:30sRun inPlace:10Left LegBalance:30sRun inPlace10Lunges15JumpingJacks20 KickBacks5 Sit-up20 KickBacks3Push-ups:20sRun inPlace6 Sit-ups10Lunges5TwistCombo:30sRun inPlace20KneeHigh10Squats6Sit-ups2Burpee8Lunges20KneeHigh:10sPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30s Run in Place
  2. :10s Right Leg Balance
  3. 2 Burpees
  4. 5 Jump Squats
  5. :20s Plank
  6. 5 Push-ups
  7. 4 Burpee
  8. 8 Lunges
  9. 5 Sit-ups
  10. :20s Plank
  11. 15 Jumping Jacks
  12. 5 Jump Squats
  13. 25 Imaginary Jump Rope
  14. :10s Right Leg Balance
  15. 5 Mountain Climbers
  16. 10 Squats
  17. :10 Left Leg Balance
  18. 5 Twist Combo
  19. 3 Push-ups
  20. 4 Burpee
  21. :20s Plank
  22. 25 Imaginary Jump Rope
  23. :10s Butterfly Stretch
  24. 5 Mountain Climbers
  25. :20s Run in Place
  26. 5 Push-up
  27. :10s Plank
  28. :30s Run in Place
  29. :10 Left Leg Balance
  30. :30s Run in Place
  31. 10 Lunges
  32. 15 Jumping Jacks
  33. 20 Kick Backs
  34. 5 Sit-up
  35. 20 Kick Backs
  36. 3 Push-ups
  37. :20s Run in Place
  38. 6 Sit-ups
  39. 10 Lunges
  40. 5 Twist Combo
  41. :30s Run in Place
  42. 20 Knee High
  43. 10 Squats
  44. 6 Sit-ups
  45. 2 Burpee
  46. 8 Lunges
  47. 20 Knee High
  48. :10s Plank