:30s Run in Place :10s Right Leg Balance 2 Burpees 5 Jump Squats :20s Plank 5 Push- ups 4 Burpee 8 Lunges 5 Sit-ups :20s Plank 15 Jumping Jacks 5 Jump Squats 25 Imaginary Jump Rope :10s Right Leg Balance 5 Mountain Climbers 10 Squats :10 Left Leg Balance 5 Twist Combo 3 Push- ups 4 Burpee :20s Plank 25 Imaginary Jump Rope :10s Butterfly Stretch 5 Mountain Climbers :20s Run in Place 5 Push- up :10s Plank :30s Run in Place :10 Left Leg Balance :30s Run in Place 10 Lunges 15 Jumping Jacks 20 Kick Backs 5 Sit- up 20 Kick Backs 3 Push- ups :20s Run in Place 6 Sit- ups 10 Lunges 5 Twist Combo :30s Run in Place 20 Knee High 10 Squats 6 Sit-ups 2 Burpee 8 Lunges 20 Knee High :10s Plank :30s Run in Place :10s Right Leg Balance 2 Burpees 5 Jump Squats :20s Plank 5 Push- ups 4 Burpee 8 Lunges 5 Sit-ups :20s Plank 15 Jumping Jacks 5 Jump Squats 25 Imaginary Jump Rope :10s Right Leg Balance 5 Mountain Climbers 10 Squats :10 Left Leg Balance 5 Twist Combo 3 Push- ups 4 Burpee :20s Plank 25 Imaginary Jump Rope :10s Butterfly Stretch 5 Mountain Climbers :20s Run in Place 5 Push- up :10s Plank :30s Run in Place :10 Left Leg Balance :30s Run in Place 10 Lunges 15 Jumping Jacks 20 Kick Backs 5 Sit- up 20 Kick Backs 3 Push- ups :20s Run in Place 6 Sit- ups 10 Lunges 5 Twist Combo :30s Run in Place 20 Knee High 10 Squats 6 Sit-ups 2 Burpee 8 Lunges 20 Knee High :10s Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
:30s Run in Place
:10s
Right Leg Balance
2 Burpees
5 Jump Squats
:20s
Plank
5
Push-ups
4 Burpee
8 Lunges
5
Sit-ups
:20s Plank
15 Jumping Jacks
5
Jump Squats
25 Imaginary Jump Rope
:10s Right Leg Balance
5
Mountain Climbers
10
Squats
:10 Left Leg Balance
5 Twist Combo
3 Push-ups
4
Burpee
:20s Plank
25
Imaginary
Jump Rope
:10s
Butterfly
Stretch
5 Mountain Climbers
:20s Run in Place
5 Push-up
:10s
Plank
:30s Run in Place
:10
Left Leg Balance
:30s
Run in Place
10
Lunges
15
Jumping Jacks
20 Kick Backs
5 Sit-up
20 Kick Backs
3
Push-ups
:20s
Run in Place
6 Sit-ups
10 Lunges
5
Twist Combo
:30s
Run in Place
20
Knee High
10 Squats
6
Sit-ups
2
Burpee
8
Lunges
20 Knee High
:10s Plank