6lunges10 calfraises5squats10jumpingjacks5jumpingjacks8mountainclimbers10crunches6 bicyclecrunches10plankjacks10 highknees5crunches10jumpingjacks3 squatjumps15jumpingjacks2burpees5 pushups5 plankjacks5burpees5 highknees10squats5 squatjumps10 repsofanything!5 starjumps10bicyclecrunches20 repsofanything!6lunges10 calfraises5squats10jumpingjacks5jumpingjacks8mountainclimbers10crunches6 bicyclecrunches10plankjacks10 highknees5crunches10jumpingjacks3 squatjumps15jumpingjacks2burpees5 pushups5 plankjacks5burpees5 highknees10squats5 squatjumps10 repsofanything!5 starjumps10bicyclecrunches20 repsofanything!

Jill and Remy's Bingo Bootcamp! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 lunges
  2. 10 calf raises
  3. 5 squats
  4. 10 jumping jacks
  5. 5 jumping jacks
  6. 8 mountain climbers
  7. 10 crunches
  8. 6 bicycle crunches
  9. 10 plank jacks
  10. 10 high knees
  11. 5 crunches
  12. 10 jumping jacks
  13. 3 squat jumps
  14. 15 jumping jacks
  15. 2 burpees
  16. 5 push ups
  17. 5 plank jacks
  18. 5 burpees
  19. 5 high knees
  20. 10 squats
  21. 5 squat jumps
  22. 10 reps of anything!
  23. 5 star jumps
  24. 10 bicycle crunches
  25. 20 reps of anything!