(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a trigger for you, and what can you do to avoid it?
My favorite part of the day is...
Name something you do to help you relieve stress.
Who are the people in your life to help you and support you?
Name something you did today that was kind.
Say something positive about yourself.
What are three things you are grateful for?
What can you do to help yourself stay well?
Share a characteristic that you admire in others
Name something you are good at.
Say something positive about the person sitting next to you.
Name one of your short-term goals.
I am happiest when...
What is something you want to change about yourself and what can you do to change?
What is a hobby that you enjoy?
Give someone a compliment.
What are two strengths about yourself?
What does wellness mean to you?
What are you passionate about?
What is something you can do to help yourself feel better when you're not doing well?
