What is somethingyou want tochange aboutyourself and whatcan you do tochange?Namesomething youdo to help yourelieve stress.Namesomethingyou aregood at.I amhappiestwhen...What doeswellnessmean toyou?Namesomethingyou did todaythat waskind.Name oneof yourshort-termgoals.What is acopingskill foryou?What is aweaknessyou couldimprove on?What is atrigger for you,and what canyou do toavoid it?Say somethingpositive aboutthe personsitting next toyou.Myfavoritepart of theday is...What arethree thingsyou aregrateful for?What are twostrengthsaboutyourself?What areyoupassionateabout?Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What canyou do tohelp yourselfstay well?Givesomeone acompliment.What is ahobby thatyouenjoy?Namesomethingyou value.What is somethingyou want tochange aboutyourself and whatcan you do tochange?Namesomething youdo to help yourelieve stress.Namesomethingyou aregood at.I amhappiestwhen...What doeswellnessmean toyou?Namesomethingyou did todaythat waskind.Name oneof yourshort-termgoals.What is acopingskill foryou?What is aweaknessyou couldimprove on?What is atrigger for you,and what canyou do toavoid it?Say somethingpositive aboutthe personsitting next toyou.Myfavoritepart of theday is...What arethree thingsyou aregrateful for?What are twostrengthsaboutyourself?What areyoupassionateabout?Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What canyou do tohelp yourselfstay well?Givesomeone acompliment.What is ahobby thatyouenjoy?Namesomethingyou value.

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is something you want to change about yourself and what can you do to change?
  2. Name something you do to help you relieve stress.
  3. Name something you are good at.
  4. I am happiest when...
  5. What does wellness mean to you?
  6. Name something you did today that was kind.
  7. Name one of your short-term goals.
  8. What is a coping skill for you?
  9. What is a weakness you could improve on?
  10. What is a trigger for you, and what can you do to avoid it?
  11. Say something positive about the person sitting next to you.
  12. My favorite part of the day is...
  13. What are three things you are grateful for?
  14. What are two strengths about yourself?
  15. What are you passionate about?
  16. Who are the people in your life to help you and support you?
  17. Share a characteristic that you admire in others
  18. Say something positive about yourself.
  19. Name one of your long-term goals.
  20. What is something you can do to help yourself feel better when you're not doing well?
  21. What can you do to help yourself stay well?
  22. Give someone a compliment.
  23. What is a hobby that you enjoy?
  24. Name something you value.