What arethree thingsyou aregrateful for?What is somethingyou want tochange aboutyourself and whatcan you do tochange?Say somethingpositive aboutthe personsitting next toyou.Namesomething youdo to help yourelieve stress.Namesomethingyou did todaythat waskind.Share acharacteristicthat youadmire inothersNamesomethingyou aregood at.What is ahobby thatyouenjoy?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.What is aweaknessyou couldimprove on?I amhappiestwhen...Namesomethingyou value.What are twostrengthsaboutyourself?Who are thepeople in yourlife to help youand supportyou?What is acopingskill foryou?What is atrigger for you,and what canyou do toavoid it?Saysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.What areyoupassionateabout?What canyou do tohelp yourselfstay well?Name oneof yourshort-termgoals.Myfavoritepart of theday is...What doeswellnessmean toyou?What arethree thingsyou aregrateful for?What is somethingyou want tochange aboutyourself and whatcan you do tochange?Say somethingpositive aboutthe personsitting next toyou.Namesomething youdo to help yourelieve stress.Namesomethingyou did todaythat waskind.Share acharacteristicthat youadmire inothersNamesomethingyou aregood at.What is ahobby thatyouenjoy?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.What is aweaknessyou couldimprove on?I amhappiestwhen...Namesomethingyou value.What are twostrengthsaboutyourself?Who are thepeople in yourlife to help youand supportyou?What is acopingskill foryou?What is atrigger for you,and what canyou do toavoid it?Saysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.What areyoupassionateabout?What canyou do tohelp yourselfstay well?Name oneof yourshort-termgoals.Myfavoritepart of theday is...What doeswellnessmean toyou?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three things you are grateful for?
  2. What is something you want to change about yourself and what can you do to change?
  3. Say something positive about the person sitting next to you.
  4. Name something you do to help you relieve stress.
  5. Name something you did today that was kind.
  6. Share a characteristic that you admire in others
  7. Name something you are good at.
  8. What is a hobby that you enjoy?
  9. What is something you can do to help yourself feel better when you're not doing well?
  10. Give someone a compliment.
  11. What is a weakness you could improve on?
  12. I am happiest when...
  13. Name something you value.
  14. What are two strengths about yourself?
  15. Who are the people in your life to help you and support you?
  16. What is a coping skill for you?
  17. What is a trigger for you, and what can you do to avoid it?
  18. Say something positive about yourself.
  19. Name one of your long-term goals.
  20. What are you passionate about?
  21. What can you do to help yourself stay well?
  22. Name one of your short-term goals.
  23. My favorite part of the day is...
  24. What does wellness mean to you?