What is ahobby thatyouenjoy?What is acopingskill foryou?Name oneof yourlong-termgoals.Namesomethingyou did todaythat waskind.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Saysomethingpositiveaboutyourself.Say somethingpositive aboutthe personsitting next toyou.Namesomethingyou aregood at.What areyoupassionateabout?Who are thepeople in yourlife to help youand supportyou?Givesomeone acompliment.What is aweaknessyou couldimprove on?What arethree thingsyou aregrateful for?Namesomething youdo to help yourelieve stress.I amhappiestwhen...What is somethingyou want tochange aboutyourself and whatcan you do tochange?What canyou do tohelp yourselfstay well?Name oneof yourshort-termgoals.Myfavoritepart of theday is...Share acharacteristicthat youadmire inothersNamesomethingyou value.What doeswellnessmean toyou?What are twostrengthsaboutyourself?What is atrigger for you,and what canyou do toavoid it?What is ahobby thatyouenjoy?What is acopingskill foryou?Name oneof yourlong-termgoals.Namesomethingyou did todaythat waskind.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Saysomethingpositiveaboutyourself.Say somethingpositive aboutthe personsitting next toyou.Namesomethingyou aregood at.What areyoupassionateabout?Who are thepeople in yourlife to help youand supportyou?Givesomeone acompliment.What is aweaknessyou couldimprove on?What arethree thingsyou aregrateful for?Namesomething youdo to help yourelieve stress.I amhappiestwhen...What is somethingyou want tochange aboutyourself and whatcan you do tochange?What canyou do tohelp yourselfstay well?Name oneof yourshort-termgoals.Myfavoritepart of theday is...Share acharacteristicthat youadmire inothersNamesomethingyou value.What doeswellnessmean toyou?What are twostrengthsaboutyourself?What is atrigger for you,and what canyou do toavoid it?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a hobby that you enjoy?
  2. What is a coping skill for you?
  3. Name one of your long-term goals.
  4. Name something you did today that was kind.
  5. What is something you can do to help yourself feel better when you're not doing well?
  6. Say something positive about yourself.
  7. Say something positive about the person sitting next to you.
  8. Name something you are good at.
  9. What are you passionate about?
  10. Who are the people in your life to help you and support you?
  11. Give someone a compliment.
  12. What is a weakness you could improve on?
  13. What are three things you are grateful for?
  14. Name something you do to help you relieve stress.
  15. I am happiest when...
  16. What is something you want to change about yourself and what can you do to change?
  17. What can you do to help yourself stay well?
  18. Name one of your short-term goals.
  19. My favorite part of the day is...
  20. Share a characteristic that you admire in others
  21. Name something you value.
  22. What does wellness mean to you?
  23. What are two strengths about yourself?
  24. What is a trigger for you, and what can you do to avoid it?