Givesomeone acompliment.What is aweaknessyou couldimprove on?What is atrigger for you,and what canyou do toavoid it?What doeswellnessmean toyou?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Namesomethingyou did todaythat waskind.What are twostrengthsaboutyourself?What is somethingyou want tochange aboutyourself and whatcan you do tochange?Share acharacteristicthat youadmire inothersWhat arethree thingsyou aregrateful for?Name oneof yourshort-termgoals.Name oneof yourlong-termgoals.Saysomethingpositiveaboutyourself.Namesomethingyou value.Myfavoritepart of theday is...What areyoupassionateabout?Namesomething youdo to help yourelieve stress.Who are thepeople in yourlife to help youand supportyou?What is acopingskill foryou?What canyou do tohelp yourselfstay well?What is ahobby thatyouenjoy?Say somethingpositive aboutthe personsitting next toyou.I amhappiestwhen...Namesomethingyou aregood at.Givesomeone acompliment.What is aweaknessyou couldimprove on?What is atrigger for you,and what canyou do toavoid it?What doeswellnessmean toyou?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Namesomethingyou did todaythat waskind.What are twostrengthsaboutyourself?What is somethingyou want tochange aboutyourself and whatcan you do tochange?Share acharacteristicthat youadmire inothersWhat arethree thingsyou aregrateful for?Name oneof yourshort-termgoals.Name oneof yourlong-termgoals.Saysomethingpositiveaboutyourself.Namesomethingyou value.Myfavoritepart of theday is...What areyoupassionateabout?Namesomething youdo to help yourelieve stress.Who are thepeople in yourlife to help youand supportyou?What is acopingskill foryou?What canyou do tohelp yourselfstay well?What is ahobby thatyouenjoy?Say somethingpositive aboutthe personsitting next toyou.I amhappiestwhen...Namesomethingyou aregood at.

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment.
  2. What is a weakness you could improve on?
  3. What is a trigger for you, and what can you do to avoid it?
  4. What does wellness mean to you?
  5. What is something you can do to help yourself feel better when you're not doing well?
  6. Name something you did today that was kind.
  7. What are two strengths about yourself?
  8. What is something you want to change about yourself and what can you do to change?
  9. Share a characteristic that you admire in others
  10. What are three things you are grateful for?
  11. Name one of your short-term goals.
  12. Name one of your long-term goals.
  13. Say something positive about yourself.
  14. Name something you value.
  15. My favorite part of the day is...
  16. What are you passionate about?
  17. Name something you do to help you relieve stress.
  18. Who are the people in your life to help you and support you?
  19. What is a coping skill for you?
  20. What can you do to help yourself stay well?
  21. What is a hobby that you enjoy?
  22. Say something positive about the person sitting next to you.
  23. I am happiest when...
  24. Name something you are good at.