Name oneof yourshort-termgoals.Who are thepeople in yourlife to help youand supportyou?Myfavoritepart of theday is...Saysomethingpositiveaboutyourself.What is ahobby thatyouenjoy?Namesomethingyou did todaythat waskind.Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?What arethree thingsyou aregrateful for?What canyou do tohelp yourselfstay well?Namesomethingyou value.Givesomeone acompliment.What is acopingskill foryou?What is somethingyou want tochange aboutyourself and whatcan you do tochange?I amhappiestwhen...What areyoupassionateabout?What is atrigger for you,and what canyou do toavoid it?Namesomethingyou aregood at.Name oneof yourlong-termgoals.What is aweaknessyou couldimprove on?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What are twostrengthsaboutyourself?Say somethingpositive aboutthe personsitting next toyou.Share acharacteristicthat youadmire inothersName oneof yourshort-termgoals.Who are thepeople in yourlife to help youand supportyou?Myfavoritepart of theday is...Saysomethingpositiveaboutyourself.What is ahobby thatyouenjoy?Namesomethingyou did todaythat waskind.Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?What arethree thingsyou aregrateful for?What canyou do tohelp yourselfstay well?Namesomethingyou value.Givesomeone acompliment.What is acopingskill foryou?What is somethingyou want tochange aboutyourself and whatcan you do tochange?I amhappiestwhen...What areyoupassionateabout?What is atrigger for you,and what canyou do toavoid it?Namesomethingyou aregood at.Name oneof yourlong-termgoals.What is aweaknessyou couldimprove on?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What are twostrengthsaboutyourself?Say somethingpositive aboutthe personsitting next toyou.Share acharacteristicthat youadmire inothers

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one of your short-term goals.
  2. Who are the people in your life to help you and support you?
  3. My favorite part of the day is...
  4. Say something positive about yourself.
  5. What is a hobby that you enjoy?
  6. Name something you did today that was kind.
  7. Name something you do to help you relieve stress.
  8. What does wellness mean to you?
  9. What are three things you are grateful for?
  10. What can you do to help yourself stay well?
  11. Name something you value.
  12. Give someone a compliment.
  13. What is a coping skill for you?
  14. What is something you want to change about yourself and what can you do to change?
  15. I am happiest when...
  16. What are you passionate about?
  17. What is a trigger for you, and what can you do to avoid it?
  18. Name something you are good at.
  19. Name one of your long-term goals.
  20. What is a weakness you could improve on?
  21. What is something you can do to help yourself feel better when you're not doing well?
  22. What are two strengths about yourself?
  23. Say something positive about the person sitting next to you.
  24. Share a characteristic that you admire in others