What arethree thingsyou aregrateful for?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourself.What is ahobby thatyouenjoy?What areyoupassionateabout?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.Myfavoritepart of theday is...Say somethingpositive aboutthe personsitting next toyou.What canyou do tohelp yourselfstay well?What is somethingyou want tochange aboutyourself and whatcan you do tochange?What is atrigger for you,and what canyou do toavoid it?Who are thepeople in yourlife to help youand supportyou?Namesomethingyou aregood at.What are twostrengthsaboutyourself?Namesomethingyou value.Name oneof yourshort-termgoals.What is acopingskill foryou?What is aweaknessyou couldimprove on?Name oneof yourlong-termgoals.Namesomethingyou did todaythat waskind.I amhappiestwhen...Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?What arethree thingsyou aregrateful for?Share acharacteristicthat youadmire inothersSaysomethingpositiveaboutyourself.What is ahobby thatyouenjoy?What areyoupassionateabout?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.Myfavoritepart of theday is...Say somethingpositive aboutthe personsitting next toyou.What canyou do tohelp yourselfstay well?What is somethingyou want tochange aboutyourself and whatcan you do tochange?What is atrigger for you,and what canyou do toavoid it?Who are thepeople in yourlife to help youand supportyou?Namesomethingyou aregood at.What are twostrengthsaboutyourself?Namesomethingyou value.Name oneof yourshort-termgoals.What is acopingskill foryou?What is aweaknessyou couldimprove on?Name oneof yourlong-termgoals.Namesomethingyou did todaythat waskind.I amhappiestwhen...Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three things you are grateful for?
  2. Share a characteristic that you admire in others
  3. Say something positive about yourself.
  4. What is a hobby that you enjoy?
  5. What are you passionate about?
  6. What is something you can do to help yourself feel better when you're not doing well?
  7. Give someone a compliment.
  8. My favorite part of the day is...
  9. Say something positive about the person sitting next to you.
  10. What can you do to help yourself stay well?
  11. What is something you want to change about yourself and what can you do to change?
  12. What is a trigger for you, and what can you do to avoid it?
  13. Who are the people in your life to help you and support you?
  14. Name something you are good at.
  15. What are two strengths about yourself?
  16. Name something you value.
  17. Name one of your short-term goals.
  18. What is a coping skill for you?
  19. What is a weakness you could improve on?
  20. Name one of your long-term goals.
  21. Name something you did today that was kind.
  22. I am happiest when...
  23. Name something you do to help you relieve stress.
  24. What does wellness mean to you?