What is somethingyou want tochange aboutyourself and whatcan you do tochange?What are twostrengthsaboutyourself?What doeswellnessmean toyou?Myfavoritepart of theday is...Namesomethingyou aregood at.Namesomethingyou did todaythat waskind.Who are thepeople in yourlife to help youand supportyou?Namesomethingyou value.Saysomethingpositiveaboutyourself.What is aweaknessyou couldimprove on?What is ahobby thatyouenjoy?Givesomeone acompliment.Namesomething youdo to help yourelieve stress.Name oneof yourlong-termgoals.What is acopingskill foryou?Share acharacteristicthat youadmire inothersWhat is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Say somethingpositive aboutthe personsitting next toyou.What areyoupassionateabout?What is atrigger for you,and what canyou do toavoid it?What arethree thingsyou aregrateful for?Name oneof yourshort-termgoals.I amhappiestwhen...What canyou do tohelp yourselfstay well?What is somethingyou want tochange aboutyourself and whatcan you do tochange?What are twostrengthsaboutyourself?What doeswellnessmean toyou?Myfavoritepart of theday is...Namesomethingyou aregood at.Namesomethingyou did todaythat waskind.Who are thepeople in yourlife to help youand supportyou?Namesomethingyou value.Saysomethingpositiveaboutyourself.What is aweaknessyou couldimprove on?What is ahobby thatyouenjoy?Givesomeone acompliment.Namesomething youdo to help yourelieve stress.Name oneof yourlong-termgoals.What is acopingskill foryou?Share acharacteristicthat youadmire inothersWhat is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Say somethingpositive aboutthe personsitting next toyou.What areyoupassionateabout?What is atrigger for you,and what canyou do toavoid it?What arethree thingsyou aregrateful for?Name oneof yourshort-termgoals.I amhappiestwhen...What canyou do tohelp yourselfstay well?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you want to change about yourself and what can you do to change?
  2. What are two strengths about yourself?
  3. What does wellness mean to you?
  4. My favorite part of the day is...
  5. Name something you are good at.
  6. Name something you did today that was kind.
  7. Who are the people in your life to help you and support you?
  8. Name something you value.
  9. Say something positive about yourself.
  10. What is a weakness you could improve on?
  11. What is a hobby that you enjoy?
  12. Give someone a compliment.
  13. Name something you do to help you relieve stress.
  14. Name one of your long-term goals.
  15. What is a coping skill for you?
  16. Share a characteristic that you admire in others
  17. What is something you can do to help yourself feel better when you're not doing well?
  18. Say something positive about the person sitting next to you.
  19. What are you passionate about?
  20. What is a trigger for you, and what can you do to avoid it?
  21. What are three things you are grateful for?
  22. Name one of your short-term goals.
  23. I am happiest when...
  24. What can you do to help yourself stay well?