What doeswellnessmean toyou?Namesomethingyou aregood at.Saysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.Say somethingpositive aboutthe personsitting next toyou.What arethree thingsyou aregrateful for?Namesomething youdo to help yourelieve stress.Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersI amhappiestwhen...What is acopingskill foryou?What is aweaknessyou couldimprove on?Namesomethingyou value.What canyou do tohelp yourselfstay well?What areyoupassionateabout?Namesomethingyou did todaythat waskind.Myfavoritepart of theday is...What is somethingyou want tochange aboutyourself and whatcan you do tochange?What is ahobby thatyouenjoy?Givesomeone acompliment.What is atrigger for you,and what canyou do toavoid it?What are twostrengthsaboutyourself?Name oneof yourshort-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What doeswellnessmean toyou?Namesomethingyou aregood at.Saysomethingpositiveaboutyourself.Name oneof yourlong-termgoals.Say somethingpositive aboutthe personsitting next toyou.What arethree thingsyou aregrateful for?Namesomething youdo to help yourelieve stress.Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersI amhappiestwhen...What is acopingskill foryou?What is aweaknessyou couldimprove on?Namesomethingyou value.What canyou do tohelp yourselfstay well?What areyoupassionateabout?Namesomethingyou did todaythat waskind.Myfavoritepart of theday is...What is somethingyou want tochange aboutyourself and whatcan you do tochange?What is ahobby thatyouenjoy?Givesomeone acompliment.What is atrigger for you,and what canyou do toavoid it?What are twostrengthsaboutyourself?Name oneof yourshort-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does wellness mean to you?
  2. Name something you are good at.
  3. Say something positive about yourself.
  4. Name one of your long-term goals.
  5. Say something positive about the person sitting next to you.
  6. What are three things you are grateful for?
  7. Name something you do to help you relieve stress.
  8. Who are the people in your life to help you and support you?
  9. Share a characteristic that you admire in others
  10. I am happiest when...
  11. What is a coping skill for you?
  12. What is a weakness you could improve on?
  13. Name something you value.
  14. What can you do to help yourself stay well?
  15. What are you passionate about?
  16. Name something you did today that was kind.
  17. My favorite part of the day is...
  18. What is something you want to change about yourself and what can you do to change?
  19. What is a hobby that you enjoy?
  20. Give someone a compliment.
  21. What is a trigger for you, and what can you do to avoid it?
  22. What are two strengths about yourself?
  23. Name one of your short-term goals.
  24. What is something you can do to help yourself feel better when you're not doing well?