Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersWhat are twostrengthsaboutyourself?Givesomeone acompliment.Namesomethingyou aregood at.I amhappiestwhen...Saysomethingpositiveaboutyourself.Say somethingpositive aboutthe personsitting next toyou.Namesomething youdo to help yourelieve stress.What is atrigger for you,and what canyou do toavoid it?What is aweaknessyou couldimprove on?Name oneof yourshort-termgoals.Name oneof yourlong-termgoals.What doeswellnessmean toyou?Myfavoritepart of theday is...What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What is ahobby thatyouenjoy?What is acopingskill foryou?What areyoupassionateabout?What arethree thingsyou aregrateful for?Namesomethingyou did todaythat waskind.What canyou do tohelp yourselfstay well?Namesomethingyou value.What is somethingyou want tochange aboutyourself and whatcan you do tochange?Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersWhat are twostrengthsaboutyourself?Givesomeone acompliment.Namesomethingyou aregood at.I amhappiestwhen...Saysomethingpositiveaboutyourself.Say somethingpositive aboutthe personsitting next toyou.Namesomething youdo to help yourelieve stress.What is atrigger for you,and what canyou do toavoid it?What is aweaknessyou couldimprove on?Name oneof yourshort-termgoals.Name oneof yourlong-termgoals.What doeswellnessmean toyou?Myfavoritepart of theday is...What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What is ahobby thatyouenjoy?What is acopingskill foryou?What areyoupassionateabout?What arethree thingsyou aregrateful for?Namesomethingyou did todaythat waskind.What canyou do tohelp yourselfstay well?Namesomethingyou value.What is somethingyou want tochange aboutyourself and whatcan you do tochange?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who are the people in your life to help you and support you?
  2. Share a characteristic that you admire in others
  3. What are two strengths about yourself?
  4. Give someone a compliment.
  5. Name something you are good at.
  6. I am happiest when...
  7. Say something positive about yourself.
  8. Say something positive about the person sitting next to you.
  9. Name something you do to help you relieve stress.
  10. What is a trigger for you, and what can you do to avoid it?
  11. What is a weakness you could improve on?
  12. Name one of your short-term goals.
  13. Name one of your long-term goals.
  14. What does wellness mean to you?
  15. My favorite part of the day is...
  16. What is something you can do to help yourself feel better when you're not doing well?
  17. What is a hobby that you enjoy?
  18. What is a coping skill for you?
  19. What are you passionate about?
  20. What are three things you are grateful for?
  21. Name something you did today that was kind.
  22. What can you do to help yourself stay well?
  23. Name something you value.
  24. What is something you want to change about yourself and what can you do to change?