Myfavoritepart of theday is...I amhappiestwhen...What is somethingyou want tochange aboutyourself and whatcan you do tochange?Namesomethingyou value.What arethree thingsyou aregrateful for?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.Name oneof yourlong-termgoals.Namesomethingyou aregood at.What is atrigger for you,and what canyou do toavoid it?What are twostrengthsaboutyourself?What areyoupassionateabout?Namesomething youdo to help yourelieve stress.What canyou do tohelp yourselfstay well?Namesomethingyou did todaythat waskind.What is ahobby thatyouenjoy?Saysomethingpositiveaboutyourself.What doeswellnessmean toyou?Say somethingpositive aboutthe personsitting next toyou.What is aweaknessyou couldimprove on?Share acharacteristicthat youadmire inothersWho are thepeople in yourlife to help youand supportyou?Name oneof yourshort-termgoals.What is acopingskill foryou?Myfavoritepart of theday is...I amhappiestwhen...What is somethingyou want tochange aboutyourself and whatcan you do tochange?Namesomethingyou value.What arethree thingsyou aregrateful for?What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Givesomeone acompliment.Name oneof yourlong-termgoals.Namesomethingyou aregood at.What is atrigger for you,and what canyou do toavoid it?What are twostrengthsaboutyourself?What areyoupassionateabout?Namesomething youdo to help yourelieve stress.What canyou do tohelp yourselfstay well?Namesomethingyou did todaythat waskind.What is ahobby thatyouenjoy?Saysomethingpositiveaboutyourself.What doeswellnessmean toyou?Say somethingpositive aboutthe personsitting next toyou.What is aweaknessyou couldimprove on?Share acharacteristicthat youadmire inothersWho are thepeople in yourlife to help youand supportyou?Name oneof yourshort-termgoals.What is acopingskill foryou?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is...
  2. I am happiest when...
  3. What is something you want to change about yourself and what can you do to change?
  4. Name something you value.
  5. What are three things you are grateful for?
  6. What is something you can do to help yourself feel better when you're not doing well?
  7. Give someone a compliment.
  8. Name one of your long-term goals.
  9. Name something you are good at.
  10. What is a trigger for you, and what can you do to avoid it?
  11. What are two strengths about yourself?
  12. What are you passionate about?
  13. Name something you do to help you relieve stress.
  14. What can you do to help yourself stay well?
  15. Name something you did today that was kind.
  16. What is a hobby that you enjoy?
  17. Say something positive about yourself.
  18. What does wellness mean to you?
  19. Say something positive about the person sitting next to you.
  20. What is a weakness you could improve on?
  21. Share a characteristic that you admire in others
  22. Who are the people in your life to help you and support you?
  23. Name one of your short-term goals.
  24. What is a coping skill for you?