What is aweaknessyou couldimprove on?What is ahobby thatyouenjoy?Namesomethingyou did todaythat waskind.What is somethingyou want tochange aboutyourself and whatcan you do tochange?What are twostrengthsaboutyourself?Who are thepeople in yourlife to help youand supportyou?Name oneof yourlong-termgoals.Name oneof yourshort-termgoals.What is atrigger for you,and what canyou do toavoid it?What is acopingskill foryou?What doeswellnessmean toyou?What arethree thingsyou aregrateful for?Namesomethingyou value.Say somethingpositive aboutthe personsitting next toyou.Saysomethingpositiveaboutyourself.Givesomeone acompliment.Myfavoritepart of theday is...I amhappiestwhen...What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Namesomething youdo to help yourelieve stress.Namesomethingyou aregood at.What canyou do tohelp yourselfstay well?Share acharacteristicthat youadmire inothersWhat areyoupassionateabout?What is aweaknessyou couldimprove on?What is ahobby thatyouenjoy?Namesomethingyou did todaythat waskind.What is somethingyou want tochange aboutyourself and whatcan you do tochange?What are twostrengthsaboutyourself?Who are thepeople in yourlife to help youand supportyou?Name oneof yourlong-termgoals.Name oneof yourshort-termgoals.What is atrigger for you,and what canyou do toavoid it?What is acopingskill foryou?What doeswellnessmean toyou?What arethree thingsyou aregrateful for?Namesomethingyou value.Say somethingpositive aboutthe personsitting next toyou.Saysomethingpositiveaboutyourself.Givesomeone acompliment.Myfavoritepart of theday is...I amhappiestwhen...What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?Namesomething youdo to help yourelieve stress.Namesomethingyou aregood at.What canyou do tohelp yourselfstay well?Share acharacteristicthat youadmire inothersWhat areyoupassionateabout?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a weakness you could improve on?
  2. What is a hobby that you enjoy?
  3. Name something you did today that was kind.
  4. What is something you want to change about yourself and what can you do to change?
  5. What are two strengths about yourself?
  6. Who are the people in your life to help you and support you?
  7. Name one of your long-term goals.
  8. Name one of your short-term goals.
  9. What is a trigger for you, and what can you do to avoid it?
  10. What is a coping skill for you?
  11. What does wellness mean to you?
  12. What are three things you are grateful for?
  13. Name something you value.
  14. Say something positive about the person sitting next to you.
  15. Say something positive about yourself.
  16. Give someone a compliment.
  17. My favorite part of the day is...
  18. I am happiest when...
  19. What is something you can do to help yourself feel better when you're not doing well?
  20. Name something you do to help you relieve stress.
  21. Name something you are good at.
  22. What can you do to help yourself stay well?
  23. Share a characteristic that you admire in others
  24. What are you passionate about?