Namesomethingyou aregood at.Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersWhat is somethingyou want tochange aboutyourself and whatcan you do tochange?What areyoupassionateabout?What is ahobby thatyouenjoy?Myfavoritepart of theday is...Name oneof yourlong-termgoals.What is aweaknessyou couldimprove on?What are twostrengthsaboutyourself?Namesomethingyou value.Namesomething youdo to help yourelieve stress.What canyou do tohelp yourselfstay well?I amhappiestwhen...Say somethingpositive aboutthe personsitting next toyou.Givesomeone acompliment.What arethree thingsyou aregrateful for?Saysomethingpositiveaboutyourself.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What is acopingskill foryou?Name oneof yourshort-termgoals.What is atrigger for you,and what canyou do toavoid it?What doeswellnessmean toyou?Namesomethingyou did todaythat waskind.Namesomethingyou aregood at.Who are thepeople in yourlife to help youand supportyou?Share acharacteristicthat youadmire inothersWhat is somethingyou want tochange aboutyourself and whatcan you do tochange?What areyoupassionateabout?What is ahobby thatyouenjoy?Myfavoritepart of theday is...Name oneof yourlong-termgoals.What is aweaknessyou couldimprove on?What are twostrengthsaboutyourself?Namesomethingyou value.Namesomething youdo to help yourelieve stress.What canyou do tohelp yourselfstay well?I amhappiestwhen...Say somethingpositive aboutthe personsitting next toyou.Givesomeone acompliment.What arethree thingsyou aregrateful for?Saysomethingpositiveaboutyourself.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?What is acopingskill foryou?Name oneof yourshort-termgoals.What is atrigger for you,and what canyou do toavoid it?What doeswellnessmean toyou?Namesomethingyou did todaythat waskind.

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are good at.
  2. Who are the people in your life to help you and support you?
  3. Share a characteristic that you admire in others
  4. What is something you want to change about yourself and what can you do to change?
  5. What are you passionate about?
  6. What is a hobby that you enjoy?
  7. My favorite part of the day is...
  8. Name one of your long-term goals.
  9. What is a weakness you could improve on?
  10. What are two strengths about yourself?
  11. Name something you value.
  12. Name something you do to help you relieve stress.
  13. What can you do to help yourself stay well?
  14. I am happiest when...
  15. Say something positive about the person sitting next to you.
  16. Give someone a compliment.
  17. What are three things you are grateful for?
  18. Say something positive about yourself.
  19. What is something you can do to help yourself feel better when you're not doing well?
  20. What is a coping skill for you?
  21. Name one of your short-term goals.
  22. What is a trigger for you, and what can you do to avoid it?
  23. What does wellness mean to you?
  24. Name something you did today that was kind.