Namesomethingyou aregood at.What is acopingskill foryou?What arethree thingsyou aregrateful for?What are twostrengthsaboutyourself?Say somethingpositive aboutthe personsitting next toyou.Share acharacteristicthat youadmire inothersName oneof yourshort-termgoals.Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?Givesomeone acompliment.Namesomethingyou value.Saysomethingpositiveaboutyourself.Who are thepeople in yourlife to help youand supportyou?Name oneof yourlong-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?I amhappiestwhen...Myfavoritepart of theday is...What is ahobby thatyouenjoy?What is atrigger for you,and what canyou do toavoid it?What areyoupassionateabout?What canyou do tohelp yourselfstay well?Namesomethingyou did todaythat waskind.What is aweaknessyou couldimprove on?What is somethingyou want tochange aboutyourself and whatcan you do tochange?Namesomethingyou aregood at.What is acopingskill foryou?What arethree thingsyou aregrateful for?What are twostrengthsaboutyourself?Say somethingpositive aboutthe personsitting next toyou.Share acharacteristicthat youadmire inothersName oneof yourshort-termgoals.Namesomething youdo to help yourelieve stress.What doeswellnessmean toyou?Givesomeone acompliment.Namesomethingyou value.Saysomethingpositiveaboutyourself.Who are thepeople in yourlife to help youand supportyou?Name oneof yourlong-termgoals.What is somethingyou can do to helpyourself feel betterwhen you're notdoing well?I amhappiestwhen...Myfavoritepart of theday is...What is ahobby thatyouenjoy?What is atrigger for you,and what canyou do toavoid it?What areyoupassionateabout?What canyou do tohelp yourselfstay well?Namesomethingyou did todaythat waskind.What is aweaknessyou couldimprove on?What is somethingyou want tochange aboutyourself and whatcan you do tochange?

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you are good at.
  2. What is a coping skill for you?
  3. What are three things you are grateful for?
  4. What are two strengths about yourself?
  5. Say something positive about the person sitting next to you.
  6. Share a characteristic that you admire in others
  7. Name one of your short-term goals.
  8. Name something you do to help you relieve stress.
  9. What does wellness mean to you?
  10. Give someone a compliment.
  11. Name something you value.
  12. Say something positive about yourself.
  13. Who are the people in your life to help you and support you?
  14. Name one of your long-term goals.
  15. What is something you can do to help yourself feel better when you're not doing well?
  16. I am happiest when...
  17. My favorite part of the day is...
  18. What is a hobby that you enjoy?
  19. What is a trigger for you, and what can you do to avoid it?
  20. What are you passionate about?
  21. What can you do to help yourself stay well?
  22. Name something you did today that was kind.
  23. What is a weakness you could improve on?
  24. What is something you want to change about yourself and what can you do to change?