GrainsEat ahealthysnackDrink waterflavoredwith a sliceof fruitBe physicallyactiveoutdoors for30 or moreminutesTell a familymember threehealth benefitsof beingphysicallyactiveTry a newtype offruit orvegetableCount howmany glassesof water youdrink in onedayEat a least oneserving of fruitor vegetableswith each mealduring a dayBe physicallyactive for 60or moreminutesBe physicallyactiveoutdoors for20 or moreminutesEat 3 differentcolors of fruitsandvegetables ina dayEat a fruit orvegetablewith yourbreakfastSpend a daywithoutdrinking asugarybeverageEat a low-sodiumsnackProteinFruitsDairyVegetablesRead aNutritionFacts labelwith an adultDrink waterflavored witha cucumbersliceTell a familymember whysugarybeverages arebad for theheartName 5foods highin sodiumExplain whyall forms oftobacco arebad for theheartTrack yourphysicalactivity fora dayGrainsEat ahealthysnackDrink waterflavoredwith a sliceof fruitBe physicallyactiveoutdoors for30 or moreminutesTell a familymember threehealth benefitsof beingphysicallyactiveTry a newtype offruit orvegetableCount howmany glassesof water youdrink in onedayEat a least oneserving of fruitor vegetableswith each mealduring a dayBe physicallyactive for 60or moreminutesBe physicallyactiveoutdoors for20 or moreminutesEat 3 differentcolors of fruitsandvegetables ina dayEat a fruit orvegetablewith yourbreakfastSpend a daywithoutdrinking asugarybeverageEat a low-sodiumsnackProteinFruitsDairyVegetablesRead aNutritionFacts labelwith an adultDrink waterflavored witha cucumbersliceTell a familymember whysugarybeverages arebad for theheartName 5foods highin sodiumExplain whyall forms oftobacco arebad for theheartTrack yourphysicalactivity fora day

Heart-Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grains
  2. Eat a healthy snack
  3. Drink water flavored with a slice of fruit
  4. Be physically active outdoors for 30 or more minutes
  5. Tell a family member three health benefits of being physically active
  6. Try a new type of fruit or vegetable
  7. Count how many glasses of water you drink in one day
  8. Eat a least one serving of fruit or vegetables with each meal during a day
  9. Be physically active for 60 or more minutes
  10. Be physically active outdoors for 20 or more minutes
  11. Eat 3 different colors of fruits and vegetables in a day
  12. Eat a fruit or vegetable with your breakfast
  13. Spend a day without drinking a sugary beverage
  14. Eat a low-sodium snack
  15. Protein
  16. Fruits
  17. Dairy
  18. Vegetables
  19. Read a Nutrition Facts label with an adult
  20. Drink water flavored with a cucumber slice
  21. Tell a family member why sugary beverages are bad for the heart
  22. Name 5 foods high in sodium
  23. Explain why all forms of tobacco are bad for the heart
  24. Track your physical activity for a day