Eat a least oneserving of fruitor vegetableswith each mealduring a dayDrink waterflavored witha cucumbersliceBe physicallyactive for 60or moreminutesTrack yourphysicalactivity fora dayCount howmany glassesof water youdrink in onedayEat a fruit orvegetablewith yourbreakfastDairyVegetablesTry a newtype offruit orvegetableRead aNutritionFacts labelwith an adultSpend a daywithoutdrinking asugarybeverageBe physicallyactiveoutdoors for20 or moreminutesTell a familymember threehealth benefitsof beingphysicallyactiveExplain whyall forms oftobacco arebad for theheartFruitsEat ahealthysnackEat 3 differentcolors of fruitsandvegetables ina dayTell a familymember whysugarybeverages arebad for theheartBe physicallyactiveoutdoors for30 or moreminutesProteinName 5foods highin sodiumEat a low-sodiumsnackGrainsDrink waterflavoredwith a sliceof fruitEat a least oneserving of fruitor vegetableswith each mealduring a dayDrink waterflavored witha cucumbersliceBe physicallyactive for 60or moreminutesTrack yourphysicalactivity fora dayCount howmany glassesof water youdrink in onedayEat a fruit orvegetablewith yourbreakfastDairyVegetablesTry a newtype offruit orvegetableRead aNutritionFacts labelwith an adultSpend a daywithoutdrinking asugarybeverageBe physicallyactiveoutdoors for20 or moreminutesTell a familymember threehealth benefitsof beingphysicallyactiveExplain whyall forms oftobacco arebad for theheartFruitsEat ahealthysnackEat 3 differentcolors of fruitsandvegetables ina dayTell a familymember whysugarybeverages arebad for theheartBe physicallyactiveoutdoors for30 or moreminutesProteinName 5foods highin sodiumEat a low-sodiumsnackGrainsDrink waterflavoredwith a sliceof fruit

Heart-Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a least one serving of fruit or vegetables with each meal during a day
  2. Drink water flavored with a cucumber slice
  3. Be physically active for 60 or more minutes
  4. Track your physical activity for a day
  5. Count how many glasses of water you drink in one day
  6. Eat a fruit or vegetable with your breakfast
  7. Dairy
  8. Vegetables
  9. Try a new type of fruit or vegetable
  10. Read a Nutrition Facts label with an adult
  11. Spend a day without drinking a sugary beverage
  12. Be physically active outdoors for 20 or more minutes
  13. Tell a family member three health benefits of being physically active
  14. Explain why all forms of tobacco are bad for the heart
  15. Fruits
  16. Eat a healthy snack
  17. Eat 3 different colors of fruits and vegetables in a day
  18. Tell a family member why sugary beverages are bad for the heart
  19. Be physically active outdoors for 30 or more minutes
  20. Protein
  21. Name 5 foods high in sodium
  22. Eat a low-sodium snack
  23. Grains
  24. Drink water flavored with a slice of fruit