SomeoneAccusingYouFREEFeelHotDrawingInternalTriggerAngerReducersAngerControlPleasantImageryExternalTriggersMoralReasoningABC'sMaking aComplaintListeningto MusicSomeoneVerballyAttachingYouSomeoneBumpinginto YouMindGoesBlankThrowThingsHassleLogPunchWallsBecomingAggressiveFistRolledUpCuesPlayingSportsDeepBreathingCountingBackwardsSomeoneAccusingYouFREEFeelHotDrawingInternalTriggerAngerReducersAngerControlPleasantImageryExternalTriggersMoralReasoningABC'sMaking aComplaintListeningto MusicSomeoneVerballyAttachingYouSomeoneBumpinginto YouMindGoesBlankThrowThingsHassleLogPunchWallsBecomingAggressiveFistRolledUpCuesPlayingSportsDeepBreathingCountingBackwards

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone Accusing You
  2. FREE
  3. Feel Hot
  4. Drawing
  5. Internal Trigger
  6. Anger Reducers
  7. Anger Control
  8. Pleasant Imagery
  9. External Triggers
  10. Moral Reasoning
  11. ABC's
  12. Making a Complaint
  13. Listening to Music
  14. Someone Verbally Attaching You
  15. Someone Bumping into You
  16. Mind Goes Blank
  17. Throw Things
  18. Hassle Log
  19. Punch Walls
  20. Becoming Aggressive
  21. Fist Rolled Up
  22. Cues
  23. Playing Sports
  24. Deep Breathing
  25. Counting Backwards