PlayingSportsSomeoneVerballyAttachingYouCountingBackwardsFistRolledUpCuesSomeoneAccusingYouAngerReducersABC'sFeelHotInternalTriggerDrawingDeepBreathingMoralReasoningMindGoesBlankSomeoneBumpinginto YouFREEPunchWallsMaking aComplaintBecomingAggressiveListeningto MusicHassleLogThrowThingsPleasantImageryExternalTriggersAngerControlPlayingSportsSomeoneVerballyAttachingYouCountingBackwardsFistRolledUpCuesSomeoneAccusingYouAngerReducersABC'sFeelHotInternalTriggerDrawingDeepBreathingMoralReasoningMindGoesBlankSomeoneBumpinginto YouFREEPunchWallsMaking aComplaintBecomingAggressiveListeningto MusicHassleLogThrowThingsPleasantImageryExternalTriggersAngerControl

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Playing Sports
  2. Someone Verbally Attaching You
  3. Counting Backwards
  4. Fist Rolled Up
  5. Cues
  6. Someone Accusing You
  7. Anger Reducers
  8. ABC's
  9. Feel Hot
  10. Internal Trigger
  11. Drawing
  12. Deep Breathing
  13. Moral Reasoning
  14. Mind Goes Blank
  15. Someone Bumping into You
  16. FREE
  17. Punch Walls
  18. Making a Complaint
  19. Becoming Aggressive
  20. Listening to Music
  21. Hassle Log
  22. Throw Things
  23. Pleasant Imagery
  24. External Triggers
  25. Anger Control