Listeningto MusicFREECuesFistRolledUpMindGoesBlankThrowThingsAngerControlPlayingSportsABC'sFeelHotDeepBreathingAngerReducersPunchWallsSomeoneAccusingYouBecomingAggressiveCountingBackwardsHassleLogSomeoneVerballyAttachingYouInternalTriggerMoralReasoningExternalTriggersSomeoneBumpinginto YouDrawingMaking aComplaintPleasantImageryListeningto MusicFREECuesFistRolledUpMindGoesBlankThrowThingsAngerControlPlayingSportsABC'sFeelHotDeepBreathingAngerReducersPunchWallsSomeoneAccusingYouBecomingAggressiveCountingBackwardsHassleLogSomeoneVerballyAttachingYouInternalTriggerMoralReasoningExternalTriggersSomeoneBumpinginto YouDrawingMaking aComplaintPleasantImagery

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. FREE
  3. Cues
  4. Fist Rolled Up
  5. Mind Goes Blank
  6. Throw Things
  7. Anger Control
  8. Playing Sports
  9. ABC's
  10. Feel Hot
  11. Deep Breathing
  12. Anger Reducers
  13. Punch Walls
  14. Someone Accusing You
  15. Becoming Aggressive
  16. Counting Backwards
  17. Hassle Log
  18. Someone Verbally Attaching You
  19. Internal Trigger
  20. Moral Reasoning
  21. External Triggers
  22. Someone Bumping into You
  23. Drawing
  24. Making a Complaint
  25. Pleasant Imagery