Listeningto MusicABC'sFeelHotSomeoneAccusingYouExternalTriggersDeepBreathingHassleLogBecomingAggressiveCuesMindGoesBlankPlayingSportsInternalTriggerDrawingAngerControlFREEPunchWallsFistRolledUpSomeoneBumpinginto YouThrowThingsPleasantImageryMaking aComplaintCountingBackwardsAngerReducersMoralReasoningSomeoneVerballyAttachingYouListeningto MusicABC'sFeelHotSomeoneAccusingYouExternalTriggersDeepBreathingHassleLogBecomingAggressiveCuesMindGoesBlankPlayingSportsInternalTriggerDrawingAngerControlFREEPunchWallsFistRolledUpSomeoneBumpinginto YouThrowThingsPleasantImageryMaking aComplaintCountingBackwardsAngerReducersMoralReasoningSomeoneVerballyAttachingYou

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listening to Music
  2. ABC's
  3. Feel Hot
  4. Someone Accusing You
  5. External Triggers
  6. Deep Breathing
  7. Hassle Log
  8. Becoming Aggressive
  9. Cues
  10. Mind Goes Blank
  11. Playing Sports
  12. Internal Trigger
  13. Drawing
  14. Anger Control
  15. FREE
  16. Punch Walls
  17. Fist Rolled Up
  18. Someone Bumping into You
  19. Throw Things
  20. Pleasant Imagery
  21. Making a Complaint
  22. Counting Backwards
  23. Anger Reducers
  24. Moral Reasoning
  25. Someone Verbally Attaching You