10russiantwists10jumpsquats20 crisscrossjumps10 legraises10scissorkicks10 legextensions10flutterkicks10alternatinglunges10 longarmcrunches10pushups10 x-crunches10scissorcrunches20 sideto sidehops8burpees10 starjumps20 fastsquats10crunches20 highknees10 heeltouches10bicyclecrunches10 frogjumps10 rollandtaps20mountainclimbers20jumpingjacks10russiantwists10jumpsquats20 crisscrossjumps10 legraises10scissorkicks10 legextensions10flutterkicks10alternatinglunges10 longarmcrunches10pushups10 x-crunches10scissorcrunches20 sideto sidehops8burpees10 starjumps20 fastsquats10crunches20 highknees10 heeltouches10bicyclecrunches10 frogjumps10 rollandtaps20mountainclimbers20jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 russian twists
  2. 10 jump squats
  3. 20 criss cross jumps
  4. 10 leg raises
  5. 10 scissor kicks
  6. 10 leg extensions
  7. 10 flutter kicks
  8. 10 alternating lunges
  9. 10 long arm crunches
  10. 10 push ups
  11. 10 x-crunches
  12. 10 scissor crunches
  13. 20 side to side hops
  14. 8 burpees
  15. 10 star jumps
  16. 20 fast squats
  17. 10 crunches
  18. 20 high knees
  19. 10 heel touches
  20. 10 bicycle crunches
  21. 10 frog jumps
  22. 10 roll and taps
  23. 20 mountain climbers
  24. 20 jumping jacks