10jumpsquats8burpees10 starjumps20 highknees20 crisscrossjumps10scissorkicks10scissorcrunches10 longarmcrunches10alternatinglunges10russiantwists20jumpingjacks20 fastsquats10 frogjumps10 legraises10 rollandtaps10bicyclecrunches10 heeltouches10 legextensions10 x-crunches20mountainclimbers20 sideto sidehops10crunches10flutterkicks10pushups10jumpsquats8burpees10 starjumps20 highknees20 crisscrossjumps10scissorkicks10scissorcrunches10 longarmcrunches10alternatinglunges10russiantwists20jumpingjacks20 fastsquats10 frogjumps10 legraises10 rollandtaps10bicyclecrunches10 heeltouches10 legextensions10 x-crunches20mountainclimbers20 sideto sidehops10crunches10flutterkicks10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jump squats
  2. 8 burpees
  3. 10 star jumps
  4. 20 high knees
  5. 20 criss cross jumps
  6. 10 scissor kicks
  7. 10 scissor crunches
  8. 10 long arm crunches
  9. 10 alternating lunges
  10. 10 russian twists
  11. 20 jumping jacks
  12. 20 fast squats
  13. 10 frog jumps
  14. 10 leg raises
  15. 10 roll and taps
  16. 10 bicycle crunches
  17. 10 heel touches
  18. 10 leg extensions
  19. 10 x-crunches
  20. 20 mountain climbers
  21. 20 side to side hops
  22. 10 crunches
  23. 10 flutter kicks
  24. 10 push ups