Playa gamePlayoutsideSqueezeplaydoughHuga stuffedanimalEatasnackCountyourblessingsCleanyourroomTake3 deepbreathsTakea walkExerciseTalkto afriendYogaTalkto acounselorListentomusicCountto 10WatchamovieDrinkwaterPet adog orcatDrawyourfeelingsRideabicycleReada bookWriteyourfeelingsHelpsomeoneTakea napPlaya gamePlayoutsideSqueezeplaydoughHuga stuffedanimalEatasnackCountyourblessingsCleanyourroomTake3 deepbreathsTakea walkExerciseTalkto afriendYogaTalkto acounselorListentomusicCountto 10WatchamovieDrinkwaterPet adog orcatDrawyourfeelingsRideabicycleReada bookWriteyourfeelingsHelpsomeoneTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Play outside
  3. Squeeze play dough
  4. Hug a stuffed animal
  5. Eat a snack
  6. Count your blessings
  7. Clean your room
  8. Take 3 deep breaths
  9. Take a walk
  10. Exercise
  11. Talk to a friend
  12. Yoga
  13. Talk to a counselor
  14. Listen to music
  15. Count to 10
  16. Watch a movie
  17. Drink water
  18. Pet a dog or cat
  19. Draw your feelings
  20. Ride a bicycle
  21. Read a book
  22. Write your feelings
  23. Help someone
  24. Take a nap