Takea walkListentomusicCleanyourroomDrawyourfeelingsReada bookPlaya gamePlayoutsideWriteyourfeelingsHelpsomeoneHuga stuffedanimalDrinkwaterCountyourblessingsSqueezeplaydoughTalkto afriendTake3 deepbreathsTakea napExercisePet adog orcatTalkto acounselorCountto 10EatasnackYogaWatchamovieRideabicycleTakea walkListentomusicCleanyourroomDrawyourfeelingsReada bookPlaya gamePlayoutsideWriteyourfeelingsHelpsomeoneHuga stuffedanimalDrinkwaterCountyourblessingsSqueezeplaydoughTalkto afriendTake3 deepbreathsTakea napExercisePet adog orcatTalkto acounselorCountto 10EatasnackYogaWatchamovieRideabicycle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Listen to music
  3. Clean your room
  4. Draw your feelings
  5. Read a book
  6. Play a game
  7. Play outside
  8. Write your feelings
  9. Help someone
  10. Hug a stuffed animal
  11. Drink water
  12. Count your blessings
  13. Squeeze play dough
  14. Talk to a friend
  15. Take 3 deep breaths
  16. Take a nap
  17. Exercise
  18. Pet a dog or cat
  19. Talk to a counselor
  20. Count to 10
  21. Eat a snack
  22. Yoga
  23. Watch a movie
  24. Ride a bicycle