SqueezeplaydoughPlaya gamePlayoutsideTakea napExerciseListentomusicPet adog orcatDrawyourfeelingsCleanyourroomHelpsomeoneDrinkwaterYogaCountyourblessingsReada bookTalkto acounselorRideabicycleTake3 deepbreathsTalkto afriendTakea walkHuga stuffedanimalCountto 10WriteyourfeelingsWatchamovieEatasnackSqueezeplaydoughPlaya gamePlayoutsideTakea napExerciseListentomusicPet adog orcatDrawyourfeelingsCleanyourroomHelpsomeoneDrinkwaterYogaCountyourblessingsReada bookTalkto acounselorRideabicycleTake3 deepbreathsTalkto afriendTakea walkHuga stuffedanimalCountto 10WriteyourfeelingsWatchamovieEatasnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze play dough
  2. Play a game
  3. Play outside
  4. Take a nap
  5. Exercise
  6. Listen to music
  7. Pet a dog or cat
  8. Draw your feelings
  9. Clean your room
  10. Help someone
  11. Drink water
  12. Yoga
  13. Count your blessings
  14. Read a book
  15. Talk to a counselor
  16. Ride a bicycle
  17. Take 3 deep breaths
  18. Talk to a friend
  19. Take a walk
  20. Hug a stuffed animal
  21. Count to 10
  22. Write your feelings
  23. Watch a movie
  24. Eat a snack