WatchamovieTakea napListentomusicRideabicyclePlayoutsideHelpsomeoneCountyourblessingsCleanyourroomDrawyourfeelingsEatasnackTalkto afriendReada bookTakea walkYogaTake3 deepbreathsTalkto acounselorDrinkwaterCountto 10Huga stuffedanimalExercisePet adog orcatWriteyourfeelingsSqueezeplaydoughPlaya gameWatchamovieTakea napListentomusicRideabicyclePlayoutsideHelpsomeoneCountyourblessingsCleanyourroomDrawyourfeelingsEatasnackTalkto afriendReada bookTakea walkYogaTake3 deepbreathsTalkto acounselorDrinkwaterCountto 10Huga stuffedanimalExercisePet adog orcatWriteyourfeelingsSqueezeplaydoughPlaya game

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Take a nap
  3. Listen to music
  4. Ride a bicycle
  5. Play outside
  6. Help someone
  7. Count your blessings
  8. Clean your room
  9. Draw your feelings
  10. Eat a snack
  11. Talk to a friend
  12. Read a book
  13. Take a walk
  14. Yoga
  15. Take 3 deep breaths
  16. Talk to a counselor
  17. Drink water
  18. Count to 10
  19. Hug a stuffed animal
  20. Exercise
  21. Pet a dog or cat
  22. Write your feelings
  23. Squeeze play dough
  24. Play a game