Takea napPet adog orcatExerciseCountto 10Playa gameDrawyourfeelingsHuga stuffedanimalCountyourblessingsWriteyourfeelingsDrinkwaterHelpsomeoneWatchamovieEatasnackReada bookSqueezeplaydoughCleanyourroomYogaTalkto acounselorPlayoutsideTake3 deepbreathsTalkto afriendListentomusicRideabicycleTakea walkTakea napPet adog orcatExerciseCountto 10Playa gameDrawyourfeelingsHuga stuffedanimalCountyourblessingsWriteyourfeelingsDrinkwaterHelpsomeoneWatchamovieEatasnackReada bookSqueezeplaydoughCleanyourroomYogaTalkto acounselorPlayoutsideTake3 deepbreathsTalkto afriendListentomusicRideabicycleTakea walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Pet a dog or cat
  3. Exercise
  4. Count to 10
  5. Play a game
  6. Draw your feelings
  7. Hug a stuffed animal
  8. Count your blessings
  9. Write your feelings
  10. Drink water
  11. Help someone
  12. Watch a movie
  13. Eat a snack
  14. Read a book
  15. Squeeze play dough
  16. Clean your room
  17. Yoga
  18. Talk to a counselor
  19. Play outside
  20. Take 3 deep breaths
  21. Talk to a friend
  22. Listen to music
  23. Ride a bicycle
  24. Take a walk