Huga stuffedanimalTakea walkPlayoutsideWatchamovieHelpsomeoneRideabicycleCleanyourroomDrawyourfeelingsCountyourblessingsExerciseTake3 deepbreathsDrinkwaterListentomusicPet adog orcatPlaya gameTakea napCountto 10Reada bookWriteyourfeelingsEatasnackYogaSqueezeplaydoughTalkto acounselorTalkto afriendHuga stuffedanimalTakea walkPlayoutsideWatchamovieHelpsomeoneRideabicycleCleanyourroomDrawyourfeelingsCountyourblessingsExerciseTake3 deepbreathsDrinkwaterListentomusicPet adog orcatPlaya gameTakea napCountto 10Reada bookWriteyourfeelingsEatasnackYogaSqueezeplaydoughTalkto acounselorTalkto afriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a stuffed animal
  2. Take a walk
  3. Play outside
  4. Watch a movie
  5. Help someone
  6. Ride a bicycle
  7. Clean your room
  8. Draw your feelings
  9. Count your blessings
  10. Exercise
  11. Take 3 deep breaths
  12. Drink water
  13. Listen to music
  14. Pet a dog or cat
  15. Play a game
  16. Take a nap
  17. Count to 10
  18. Read a book
  19. Write your feelings
  20. Eat a snack
  21. Yoga
  22. Squeeze play dough
  23. Talk to a counselor
  24. Talk to a friend