Take3 deepbreathsYogaHelpsomeonePlayoutsideTakea walkTakea napExerciseDrawyourfeelingsCountyourblessingsListentomusicSqueezeplaydoughTalkto afriendCleanyourroomWatchamovieReada bookHuga stuffedanimalCountto 10DrinkwaterEatasnackPlaya gameTalkto acounselorPet adog orcatWriteyourfeelingsRideabicycleTake3 deepbreathsYogaHelpsomeonePlayoutsideTakea walkTakea napExerciseDrawyourfeelingsCountyourblessingsListentomusicSqueezeplaydoughTalkto afriendCleanyourroomWatchamovieReada bookHuga stuffedanimalCountto 10DrinkwaterEatasnackPlaya gameTalkto acounselorPet adog orcatWriteyourfeelingsRideabicycle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 3 deep breaths
  2. Yoga
  3. Help someone
  4. Play outside
  5. Take a walk
  6. Take a nap
  7. Exercise
  8. Draw your feelings
  9. Count your blessings
  10. Listen to music
  11. Squeeze play dough
  12. Talk to a friend
  13. Clean your room
  14. Watch a movie
  15. Read a book
  16. Hug a stuffed animal
  17. Count to 10
  18. Drink water
  19. Eat a snack
  20. Play a game
  21. Talk to a counselor
  22. Pet a dog or cat
  23. Write your feelings
  24. Ride a bicycle