Playa gameCleanyourroomTakea napTake3 deepbreathsPlayoutsideYogaExerciseWriteyourfeelingsTakea walkDrawyourfeelingsWatchamovieTalkto acounselorRideabicycleDrinkwaterHelpsomeoneListentomusicEatasnackCountyourblessingsCountto 10Reada bookPet adog orcatHuga stuffedanimalSqueezeplaydoughTalkto afriendPlaya gameCleanyourroomTakea napTake3 deepbreathsPlayoutsideYogaExerciseWriteyourfeelingsTakea walkDrawyourfeelingsWatchamovieTalkto acounselorRideabicycleDrinkwaterHelpsomeoneListentomusicEatasnackCountyourblessingsCountto 10Reada bookPet adog orcatHuga stuffedanimalSqueezeplaydoughTalkto afriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Clean your room
  3. Take a nap
  4. Take 3 deep breaths
  5. Play outside
  6. Yoga
  7. Exercise
  8. Write your feelings
  9. Take a walk
  10. Draw your feelings
  11. Watch a movie
  12. Talk to a counselor
  13. Ride a bicycle
  14. Drink water
  15. Help someone
  16. Listen to music
  17. Eat a snack
  18. Count your blessings
  19. Count to 10
  20. Read a book
  21. Pet a dog or cat
  22. Hug a stuffed animal
  23. Squeeze play dough
  24. Talk to a friend