Huga stuffedanimalRideabicycleTalkto afriendDrinkwaterExerciseEatasnackHelpsomeoneCountyourblessingsListentomusicReada bookPet adog orcatSqueezeplaydoughCleanyourroomTalkto acounselorTakea walkTake3 deepbreathsPlaya gameCountto 10PlayoutsideWriteyourfeelingsYogaTakea napWatchamovieDrawyourfeelingsHuga stuffedanimalRideabicycleTalkto afriendDrinkwaterExerciseEatasnackHelpsomeoneCountyourblessingsListentomusicReada bookPet adog orcatSqueezeplaydoughCleanyourroomTalkto acounselorTakea walkTake3 deepbreathsPlaya gameCountto 10PlayoutsideWriteyourfeelingsYogaTakea napWatchamovieDrawyourfeelings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a stuffed animal
  2. Ride a bicycle
  3. Talk to a friend
  4. Drink water
  5. Exercise
  6. Eat a snack
  7. Help someone
  8. Count your blessings
  9. Listen to music
  10. Read a book
  11. Pet a dog or cat
  12. Squeeze play dough
  13. Clean your room
  14. Talk to a counselor
  15. Take a walk
  16. Take 3 deep breaths
  17. Play a game
  18. Count to 10
  19. Play outside
  20. Write your feelings
  21. Yoga
  22. Take a nap
  23. Watch a movie
  24. Draw your feelings