Reada bookPlayoutsideRideabicycleTake3 deepbreathsTalkto acounselorHuga stuffedanimalCountyourblessingsCountto 10DrawyourfeelingsPet adog orcatListentomusicWriteyourfeelingsTakea walkDrinkwaterEatasnackYogaWatchamoviePlaya gameTalkto afriendTakea napCleanyourroomHelpsomeoneExerciseSqueezeplaydoughReada bookPlayoutsideRideabicycleTake3 deepbreathsTalkto acounselorHuga stuffedanimalCountyourblessingsCountto 10DrawyourfeelingsPet adog orcatListentomusicWriteyourfeelingsTakea walkDrinkwaterEatasnackYogaWatchamoviePlaya gameTalkto afriendTakea napCleanyourroomHelpsomeoneExerciseSqueezeplaydough

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Play outside
  3. Ride a bicycle
  4. Take 3 deep breaths
  5. Talk to a counselor
  6. Hug a stuffed animal
  7. Count your blessings
  8. Count to 10
  9. Draw your feelings
  10. Pet a dog or cat
  11. Listen to music
  12. Write your feelings
  13. Take a walk
  14. Drink water
  15. Eat a snack
  16. Yoga
  17. Watch a movie
  18. Play a game
  19. Talk to a friend
  20. Take a nap
  21. Clean your room
  22. Help someone
  23. Exercise
  24. Squeeze play dough