ButterflykicksVSitsRightSidePlankBurpeesHeelFlicksLunges(eachleg)ReversearmcirclesSquatsHighKneesBicyclesStarJumpsTuckJumpsarmcirclesSupermanWallSitHops(eachleg)MountainClimbersArabesquePlankHipRaisePushupsCalfRaisesJumpRopesSitupsButterflykicksVSitsRightSidePlankBurpeesHeelFlicksLunges(eachleg)ReversearmcirclesSquatsHighKneesBicyclesStarJumpsTuckJumpsarmcirclesSupermanWallSitHops(eachleg)MountainClimbersArabesquePlankHipRaisePushupsCalfRaisesJumpRopesSitups

Fitness & Conditioning - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Butterfly kicks
  2. V Sits
  3. Right Side Plank
  4. Burpees
  5. Heel Flicks
  6. Lunges (each leg)
  7. Reverse arm circles
  8. Squats
  9. High Knees
  10. Bicycles
  11. Star Jumps
  12. Tuck Jumps
  13. arm circles
  14. Superman
  15. Wall Sit
  16. Hops (each leg)
  17. Mountain Climbers
  18. Arabesque
  19. Plank
  20. Hip Raise
  21. Push ups
  22. Calf Raises
  23. Jump Ropes
  24. Sit ups